Detox

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Ready For Love(HighQuality)

India.Arie - Ready For Love(HighQuality) recorded by MohannaBey and DaTruthTBH on Sing! by Smule. Sing with lyrics to your favorite karaoke songs.

Adele Hello

Adele - Adele Hello recorded by NGM_G and DaTruthTBH on Sing! by Smule. Sing with lyrics to your favorite karaoke songs.

A Chill 10-Minute Bodyweight Workout For Active Recovery Days

This 10-minute bodyweight workout was developed by trainer Jared Kaplan, founder of Studio 26 in NYC (basically, the chillest fitness space ever). …

Workouts

The Hardest Follow-Along Workout the Men’s Health Fitness Director Has Ever Done | Men's Health

So I decided to put together my own equipment-free version of the workout that men can do anytime, anywhere. I demonstrated the routine on <i>Men’s Health</i> Facebook Live last week, but you can follow-along to the video shown above.<p>(I perform a brand-new Facebook Live follow-along workout every Friday at …

10 Things You Need to Stop Doing for a Happier Life

Don't we all seem to be endlessly searching for happiness? Sometimes we blame circumstances or people for the things that make us feel otherwise, when in fact it all starts within ourselves. It all begins within our own minds.<p>If you feel like your search for happiness never ends, and all you wish …

Happiness

Most of us misunderstand metabolism. Here are 9 facts to clear that up.

We talk about metabolism like it's something we can manipulate by gulping a pill, downing some green tea, or running faster. You've seen the articles headlined "Boost your metabolism" or "Try this high-metabolism diet to lose weight."<p>But this obscures many truths about this essential, yet still …

Fitness

Top Strength Coach Explains How One Back Exercise Can Help Transform Your Entire Physique

If it’s not part of your program, it should be. Here’s why<p>Walk into any gym in America and you’ll usually find a traffic jam at the bench press.<p>But if you were to point out a man with an impressive physique, I guarantee he’s not pressing all day long.<p>I promise he’s putting a premium on exercises …

Muscle

Tesla Motors receives $10bn in Model 3 pre-orders in just two days

Elon Musk’s company took $276m in deposits for the ‘affordable’ $35,000 car, which is primed for a 2017 launch<p>Tesla Motors took almost $10bn (£7bn) worth of pre-orders for its newest car, the Model 3, in just two days, according to the company’s chief executive Elon Musk.<p>By the end of 2 April, …

Tesla

6 TED Talks You Should Watch To Up Your Mindset

Engaging your mind is the best way to keep it sharp, but in the hustle and bustle of daily life, it’s easy to fall into a slump. If you need a mental pick-me-up, check out these fascinating TED Talks. Get inspired. Get engaged. Give your brain a boost.<p><b>1. Daniel Levitin: How To Stay Calm When You</b> …

TED Talks

19 Bodyweight Exercises You Can Literally Do Anywhere | Women's Health

Next time you want to crush a workout—sans weights—get your sweat-spiration from the 19 moves demo’d in the video above (and marvel at ACE-certified personal trainer Alex Silver-Fagan’s on-point form!). You can do ‘em in the park, while you’re holed up in a hotel room, or even when you just don’t …

The 20-Minute 'No Excuses' Navy SEAL Bodyweight Workout

Don't have time to work out? Lack access to equipment, machines or the right gym? L<p>You will not get a pass from Brad McLeod, a former Navy SEAL who's …

San Diego

10 Science-Backed Ways to Become a Happier Person

A boatload of research offers practical advice you can use to start being happier today.<p>Science has landed a probe on a comet hurtling through space, wiped smallpox from the face of the earth, and split the atom. Surely research can come up with a few ways to make humans happier.<p>Thanks to the …

Happiness

33 Mind-Blowing Quotes From Thich Nhat Hanh

Did you ever felt that positive vibe, when someone’s writing just change the way you look at the world, Thich Nhat Hanh’s writings shall do that for …

These Two Pre-Teen Girls Doing Hip Hop Is A Damn Work Of Art

Two hours of choreo and then they SLAY.<p>Here are two more shot by Tim Milgram: Missy Elliott's "WTF" and Beyoncé's "Formation."

Missy Elliott

8 critical things successful people do before 8 a.m.

Starbucks continues to grow relentlessly, with CEO Howard Schultz just announcing plans to open 500 new stores a year over the next five years.<p>Much of this growth will happen in China, where Schulz is undeterred by the recent economic slowdown.<p>While many factors contribute to Starbucks' immunity to …

Time Management

3tags.org

How to Stop Other People's Emotions from Bringing You Down

Empathy is a terrific skill to have, but too much of it can leave you overwhelmed by others’ negative emotions. Here’s how to stop absorbing what …

N.J. Senate rejects bill legalizing gay marriage

TRENTON -- The state Senate rejected a same-sex marriage bill today, a major victory for opponents who contend the measure would infringe on …

The 10 Best Exercises You Can Do For The Rest Of Your Life

From boot camps to SoulCycle to early morning dance parties, there’s no shortage of fitness trends with a devoted, young, fit following. But when it comes to exercises that even the oldest and most out of shape can (and should) add to their workout repertoires, most fitness professionals advise …

Exercise

From drinking vinegar to making time for sex... the 50 things you can do to boost your health right NOW

• <b>10 health experts reveal their top tips to improve your health immediately</b>• <b><br>Drink cider vinegar first thing and make sure you breakfast like a king</b>• <b><br>Make</b> …

Serena Williams

Missouri students protest transgender teen's use of girl's locker room

When Caitlyn Jenner took to television in April to announce she was transgender, messages of support poured in from across the country. She was featured on the cover of Vanity Fair and received an ESPY award for courage.<p>But even as Jenner starred in a reality TV docu-series about her transition, a …

This Is What Will Happen To You When You Do Meditation

By cultivating this one small habit of meditation, you’ll experience tremendous benefits. See what will happen to you when you do meditation every …

Obama returns to Kenya, reunites with father's family

NAIROBI, Kenya (AP) — Fulfilling the hopes of millions of Kenyans, Barack Obama returned to his father's homeland Friday for the first time as U.S. president, a long sought visit by a country that considers him a local son.<p>The president spent the evening reuniting with his Kenyan family, including …

Africa

Drake Apparently Reacts To Meek Mill's Comments Regarding Lyric-Writing

Drake appears to have responded to Meek Mill’s statement that Drake doesn’t write his own lyrics.<p>In a conversation with battle rapper and <i>Wild ‘N Out</i> …

Rap & Hip-Hop

Do These Exercises With Household Items

<b>1. Bath Towel</b><p><b>Best exercises:</b> Bent-over row, resisted pushup<p>You can use the towel like you would an exercise band: to create resistance for isometric holds, says Gaddour. The trick: You control the resistance by the effort you put into pulling on or pushing into the towel. The harder you go, the …

Rise of the robots: how long do we have until they take our jobs?

Google’s Ray Kurzweil predicts robots will reach human levels of intelligence by 2029 – if they overcome current limitations<p>They have mastered the art of poker, helped write a cookbook and can cope with a basic conversation. The decision by a Japanese bank to staff their frontdesk with a bevy of …

Robotics

15 Minute Workout: Get a Flat-Belly Yoga Body

Exercise 1 Plank to Side Plank<p>Position your hands under your shoulders, arms straight and legs extended behind you, feet hip-width apart. This is Plank <b>(a)</b>. Bring your left palm to the center of the mat and roll onto the outer edge of your left foot. Stack your right foot on top of your left. Extend …

White House readies immigration legal defense

Court and historical precedents eyed as bolstering case for unilateral action.<p>The Obama administration is readying its defense for what is expected to be a furious legal assault on executive actions on immigration, pointing to a slew of court precedents and historical actions by previous presidents …

After Two Gay Men Were Attacked For Singing "Wicked" Songs, A Choir Staged An Inspiring Protest

The two men were viciously assaulted by for singing songs from the hit musical.<p>One of the young men who was attacked, Heaton, told <i>Manchester Evening News</i> that he felt they had been targeted because they were gay.<p>"It's completely shocking. Nowadays you think people are mostly accepting of people's …

LGBTQI