Derek Taylor

30 Flips | 6 Magazines | 15 Likes | @DerekTaylor2ula | Keep up with Derek Taylor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Derek Taylor”

Herschel Walker's Fitness & Workout Routine | The Art of Manliness

As a boy I followed the Dallas Cowboys, and one of the players I really admired was Herschel Walker. He was a beast, but the guy could move like …

Build Your Own Track Saw for Straight, Accurate Cuts

Add a DIY track saw to your woodworking arsenal and start ripping full sheets of plywood.<p>Track saws are simple, just direct drive saws attached to a track, allowing you to cut long sheets of wood in a straight line. If you try to freehand guide a circular saw along the same path, the result will …

Woodworking

The First World War: a complete timeline

THE OPENING SHOTS: AUG - SEP 1914<p><b>August 4-25, 1914: German invasion of Belgium</b><p>German troops captured most of Belgium, including the fortress of Liège, with the Belgians losing 30,000 men and the Germans just 2,000.<p><b>August 7-25, 1914: Battle of the Frontiers</b><p>The French Plan XVII called for an …

10 Exercises to Develop the Best Pecs in the Gym

“Maybe after seeing some photos of Arnold Schwarzenegger in his prime bodybuilding days, you’ve decided you want to build up your chest,” says Marc …

Muscle

The Only 5 Exercises You'll Ever Need

<i>By Michael Beck, GQ.</i><p>Getty Images<p>It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the …

Watch Alabama Shakes' Blistering Performance on the 'Austin City Limits' Season Premiere

The season 41 premiere also features LA soul maestros Vintage Trouble.<p>Alabama Shakes released the album of their career last year with <i>Sound & Color</i>, and they're still burning down stages with singer/guitarist Brittany Howard's full-body exuberance and her ace band's taut Southern rock, as evidenced …

The Only Two Exercise Moves You Need To Get An Incredible Workout

The key to choosing exercise moves for an effective workout really depends on what your goals are. If you're aiming to accomplish a serious feat of …

World’s Fastest and Hardest Arm Workout

Sometimes you don’t want to spend hours at the gym doing slow workouts but you still want the same results. Well, we can come up with something …

This 7-Minute Workout May Be More Effective Than an Hour of Cardio

On a recent business trip, Chris Jordan struggled to find time for some much-needed exercise. "It was one of those moments when there are all sorts …

Home Chest Workout | The Best Chest Exercises To Do At Home

The chest is one of the most popular muscles to train, with compound movements such as the bench press being a staple in all of our workouts.<p>However, …

11 Fitness Apps That Are Better Than a Personal Trainer

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'Climb' your way fit: Three moves to work out your entire body at once

The biggest excuse I hear from people who don’t exercise: “I don’t have time.”<p>Honestly, who does? I know you don't want to hear it. But you've just got to make the time.<p>There is, however, a way to make the most of that time. Simply choose exercises that work your entire body at once. That’s upper …

Fix Scratches In Wood Furniture With Olive Oil And Vinegar

Got a piece of wood furniture that's all scratched and beat up? Fear not. Olive oil and vinegar can rescue it from that sad state.<p>Domestic Bliss …

America’s ISIS next door: Mexico, billion-dollar cartels and the colossal failure of the war on drugs

They behead people by the hundreds. And like ISIL, Mexican gangs are flourishing as a result of failed U.S. policy<p>They behead people by the hundreds. They heap headless, handless bodies along roadsides as warnings to those who would resist their power. They have penetrated the local, state, and …

Crockpot Italian Meatballs and Marinara

<b>MAKES 36 (1 tablespoon) meatballs | ACTIVE TIME 25 Min | TOTAL TIME 4 Hours 25 Min</b><p>2 (14.5 ounce) cans fire roasted diced tomatoes with garlic<br>1 (15 …

The Only Carrot Recipe You'll Ever Need

Guys. Forget everything you know about cooked carrots. Forget cutting them into little pieces. Forget boiling them. Because from now on, this is the only carrot recipe you'll ever need.<p>We keep the carrots whole, season them with a dash of red-wine vinegar and a sprinkle of cumin, and then roast …

The One Food Nutritionists Eat Every Single Day

Citrus Fruit<p>"I eat some form of vitamin C and potassium packed citrus each day because the delightfully refreshing flavors are a great reminder that …

30 Patio Ideas to Make Your Backyard Look Incredible

Kick back under the sun with these stylish designer ideas for outdoor spaces.<p>Whether you have a porch, pool, or patio, our guide to creating a luxurious outside area will help you take full advantage of warm weather. Oh, and don't miss our top swimming pool designs and outdoor kitchens!

Landscaping

How to Build a Better Dad

Unearth the great father in your good guy with these man-management secrets.<p>Becoming a mom is a powerful shock to the system. But not nearly as traumatic as becoming a dad.<p>Stop laughing and bear with me to a point. No, I haven't forgotten the ordeal of childbirth. Trust me, just watching that …

Parenting

5 Best Ab Exercises for Explosive Results

I know you've tried day in and day out to work out for those rock-hard abs you see on reality shows every day. Been there, done that. But did you …

Easy, Healthy Dinner Recipes for Weight Loss

Don't be afraid to cook outside of the box when you're trying to lose weight. Choose ingredients that you don't normally cook with, and make …

These 29 Diagrams Are All You Need To Get In Shape

Including quick workouts, smoothie recipes, pre-workout snack ideas, yoga, how to become a runner, and more.

A Workout That Burns, Tones, and Keeps Your Body Guessing

Ready to try something new? Think of this as the ultimate exercise mash-up.<p>We're more than halfway through January, which means you might be facing a slow fading of your New Year’s fitness resolutions. Well, it’s time to mash things up! If you’re bored with your current fitness routine or feel your …

Mashups

How to curb hunger pangs with your mind

There may be a simple way to lose weight using only the power of thought. You just have to know how, says David Robson.<p>Eric Robinson has a surprising tool for weight loss. It’s something we all have, but perhaps don’t use it as much as we’d like: our memory.<p>Dieters often feel that they are waging …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>Staying dry never looked so dope.<p>16 Photos19 hours agoView More<p>Real Life Diet<p>The Pistons star talks pancakes, eggs, and the virtues of …

Old 4th Ward Pizza Joins the Irwin Street Market Lineup Tomorrow

The selection of food options at <b>Irwin Street Market</b> is getting a shakeup. A New Jersey-style pizzeria, <b>Old 4th Ward Pizza</b>, will take over the space that previously housed Jake's Ice Cream and begin serving dinner tomorrow, reports <i>Atlanta Magazine</i>. Jake's recently moved across the market into the …