Denna Smith

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Healthost

These 5 simple tips will help you keep your mental peace at workplace

<i>Peace does not mean to be in a place where there is no noise. It means to be in the middle of those things and still be calm at your heart.</i> How many …

What all effective weight-loss diets have in common

Low-fat, low-carb, low-sugar, high-protein, Mediterranean — with so many diets out there and new, sometimes-conflicting research coming out all the time on the best ones for weight loss, how can you possibly know which one will be the most effective in helping you shed pounds?<p>And for doctors and …

Nutrition