Denise Warenko

16 Flips | 4 Magazines | 1 Like | @DeniseWarenko | Keep up with Denise Warenko on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Denise Warenko”

The Ultimate Guide For Mastering Light In Your Photography

In photography, if you do everything ‘by the book’ and lack some experience, you’d think that selective focus is what makes the eye focus on the …

5 Foods That Clog Your Colon

A healthy colon is about five feet long, two and a half inches in diameter, and weighs two to three pounds. The average American’s colon weighs ten …

Wellness

Eating Eggs for Breakfast for a Healthy Diet

Eggs are essential for those that want to lose weight. Some nutritionists may argue that these food products are increasing the body weight. However, …

Best foods for happiness

Some foods taste so good while we're eating them, but can leave us feeling blah, bloated and feeling guilty just moments after we've brushed away the crumbs. But other foods are scientifically shown to lift our spirits. Here are five foods that will make you feel good right away!<p>1. Raw walnuts and …

How to Fix Your Gut Bacteria and Lose Weight

"I read somewhere that a high-fat diet can damage your gut bacteria and promote weight gain," writes this week's house call. "Should I be concerned …

Amazing Almond Flour Pancakes (Gluten-Free and Paleo-Friendly) Recipe

"While trying many of the grain free pancake ideas out there, I discovered that many pancake recipes are just too 'eggy' or include bananas in the …

The Crazy Cooking Hack That Reduces The Calories In Rice By Half, Science Finds

What’s the problem with rice?<p>Rice tends to be one of those foods that people avoid due to its high starch content, particularly true for those trying …

7 Fruits That Burn Fat - Lose Weight Eating Beautiful Tasty Foods and Avoid Being Hungry

The key is to eat foods which will help our bodies perform well, maintaining high levels of energy and boosting our metabolisms. Here are the fruits …

101 Calorie Lemon Bars

Preheat oven to 350°F | 175°C. Line a 8x8-inch pan with baking / parchment paper; set aside.<p>In a medium-sized bowl, combine together the butter, …

Dessert

7 Cheesy, Gooey Enchiladas

Whether they're filled with shrimp, chicken or vegetables, gooey, saucy, cheesy enchiladas are a crowd-pleasing pick for dinner. Plus, they're …

These 54 Lime and Cilantro Recipes Prove the Existence of Soulmates

Look up harmony in the dictionary, and you'll find these 54 recipes—with lime and cilantro front and center.<p>Lime and cilantro balance each other perfectly—the zingy hit of citrus and the refreshing, herbal taste of cilantro cutting through whichever Asian, Mexican, or other dishes they bless with …

Cooking

Instagram food hacks guaranteed to save you time in the kitchen

Remove strawberry tops with a straw, separate eggs with a bottle and soften cold butter under a glass: Genius food hacks guaranteed to save you time …

65 Scarily Simple No-Bake Halloween Treat Recipes

Whether you’re partaking in an adults-only soiree with boozy Halloween drinks or you’re hosting a kids’ lunch this October, easy no-bake treats are a *must* for quick entertaining. Pick out your favorite festive cupcake recipe and break out your tried-and-true Halloween snack mixes, because all of …

Decorations

How to Make Fruit-Flavored Whipped Cream, White Chocolate & More

Fruit powder, a.k.a. crushed or pulverized freeze-dried fruit, is about to become one of your new favorite ingredients. <b>Not because it replaces fresh fruit—it doesn’t—but because it allows you to do things you can’t do with fresh!</b> Fruit powder adds concentrated fresh fruit flavor without the …

Dessert

32 Best and Worst Veggie Burgers

There are loads of benefits to the vegetarian lifestyle. Research has shown that both vegetarian and vegan diets are two of the most effective diets …