Denise TeWake

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Healthy Japanese Recipes for Weeknights

Enjoy Japanese food in the comfort of your own home with these easy and delicious recipes that are perfect for busy weeknights. From soups and …

Food

Yotam Ottolenghi’s mushroom recipes

Talk of “earthy flavours” is pretty common at this time of the year, but it really bears repeating in the case of mushrooms, because they taste so very much of the soil from which they grow. Mushrooms don’t have any chlorophyll, so are unable to harvest energy from sunlight, which means they have …

Mushrooms

An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …

Dessert

30-Minute Meal-Prep Recipes So You Aren't Spending Sunday in the Kitchen

Meal prep is meant to be a simplifying strategy, designed to make healthy eating quick and effortless throughout the week. But when you’re spending …

Healthy Eating

Scotch pancakes and raisin bun recipes your kids can make

If my memory is not playing tricks, my first foray into baking in my mother’s kitchen was armed with an old, oft-plundered copy of Good Housekeeping, stuffed to the gunnels with notes and recipes torn from newspapers. I was very young and liked books. I enjoyed sitting in the kitchen, flicking …

Breakfast

11 Baking Ratios Every Pro Should Memorize

You’ve heard it said before that baking is a science — and it’s true. Ratios are the backbone of our favorite recipes for cookies, cakes and more. …

10 yummy ways to use leftover rice

<b>One can never have too much rice!</b><p>I’ll never forget the surprise on my aunt’s face when she asked 11-year-old me what food I would take with me to a …

Pie

Here's 7 Pancakes From Around The World That Will Change The Way You Think About Pancakes

Which one would you eat?

How to lose weight after 40: 6 new habits to start now

After 40, our bodies don't bounce back from bad habits so quickly.<p>Very soon, I’ll stand up in front of the graduating class of my former high school and give the commencement speech. I’ll focus on the usual “work hard” and “follow your dream” themes, but, in reality, I just want to shout out to all …

Muscle

The 15 Most-Pinned Healthy Dinner Recipes on Pinterest

When I'm strapped for new and exciting recipes, Pinterest is the first place I look for inspiration (pinspiration?).<p>Pinterest is especially helpful …

Cooking

This Is the Top Salad Recipe on Pinterest

Long gone are the days of the boring lunch salad. Sad iceberg lettuce with watery tomatoes and shredded carrots are an insult to the medium. You …

Healthy Eating

19 Sugar-Free Lunch Ideas to Bring to Work

You may not think of lunch as being a particularly sugary meal, but between the honey in bread, high-fructose corn syrup in ketchup and salad …

Healthy Eating

Eating Your Rice Like This Is So Much Better for Your Gut

Even though comfort food is typically associated with chillier months, our cravings don't change with the seasons. That being said, we don't always …

Apparently You Can't Have a Healthy Heart Without Eating These Foods Every Day

Did you know that more women are treated for heart disease than breast cancer? It's a dizzying statistic but physician, nutritionist, speaker, …

The Best Homemade Ramen Soup Recipes

Traditional Japanese ramen ― the broth-y noodle soup loaded with umami flavors and often times topped with a soft boiled egg ― can take a long time to perfect. Ramen masters spend years honing their craft. But most of us living stateside don’t have years to wait on a good bowl of ramen, we have an …

Cooking

How To Care For Your Cast Iron Skillet With Science

The cast iron skillet: for the untrained, that big greasy thing you wish your roommate would put away, and for the expert, virtually the only pan …

Kitchens

Coffee: Good or Bad?

"Dr. Hyman, I'm so confused about coffee," writes this week's house call. "One day I read that it's so bad for me and the next it's good for me. Why …

Wellness

10 Health Benefits of Honey

<b>6. Balance the 5 elements</b> <br>It has been used in Ayurvedic medicine in India for at least 4000 years and is considered to affect all three of the body’s …

10 Must-Know Tips for Smarter Slow-Cooking

I am a slow-cooker convert. Growing up, I thought the only thing you could do with a slow cooker was make beef stew and chili. It was good beef stew, …

Slow Cookers

7 Ways the Slow Cooker Can Help You Eat Breakfast Every Day

Breakfast really can feel like a chore on those crazy weekday mornings, leaving you all too often to skip it entirely. But lean on your slow cooker …

Breakfast

Mythbusting 8 Walking Shoe Myths

The truth is out there. You may have some long-cherished ideas about walking shoes, but what you think may well be wrong.<p>Shoes Should Last …

Teriyaki Chicken Lettuce Cups Are the Refreshingly Simple Supper You’ve Been Looking For

Summer is upon us—and while bikinis and beaches are great, we’re most excited because warm weather means it’s time to start eating with our hands …

40 Boneless, Skinless Chicken Breast Recipes That Are NOT Boring

No dry, flavorless chicken here—you'll want to make everything from crispy cutlets to flavorful soups.<p><b>Chicken breast may be everyone's go-to lean protein</b>—but, man, can it be <i>boring</i>. Too often it's an overcooked afterthought, sautéed and tossed into pasta or tumbled over some greens. Nobody likes …

Cooking

Okonomiyaki (Savory Japanese Pancake)

Delightful savory Japanese pancakes made from an easy to make batter, cabbage & bacon topped with Japanese mayo & okonomiyaki sauce.<p>Have you ever …

Breakfast

20 best Chinese recipes: part 3

Andrew Wong’s Michie’s sweet and sour ribs<p>I learned the recipe for these ribs while I was in Sichuan and since then it has even found its way to the island of the Seychelles where my sister-in-law Michie makes a special request for them whenever my family and I fly over. I am hoping that, armed …

Food & Dining

Beyond the Taco: 30 Mexican, Mexican-Inspired, and Tex-Mex Recipes

More<p>Mexican Food<p><i>Recetas deliciosas</i> to transport your tastebuds south of the border.<p>Mexican food isn't exactly a well-kept secret in America, but we do tend to emphasize only a small portion of the country's diverse food landscape. While tacos and enchiladas are undoubtedly great (and don't worry, …

Cooking

Three ways to eat healthy from the new U.S. dietary guidelines

<b>(CNN) —</b> When the long-awaited 2015 dietary guidelines arrived, they came with three recommended diets, each designed to make sure you get all the nutrients you need, but don't overdo it with calories.<p>If you enjoy typical American fare but want to make sure you're eating right, the healthy American …

Nutrition

Panna Cooking

The 30 Best and Worst Foods To Eat for Sleep

Besides being unbearably cranky the next day, skimping on sleep also makes us more likely to be overweight. A study in the <i>American Journal of</i> …

9 Hair Treatments for Damaged Hair

Many of us know the feeling when we’ve gone too far with hair dye and styling after a while. Sometimes it comes from a bad salon experience, and …