Denis Veverica

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Yoga Hacks: How to Undo the Damage of a Desk Job

Have you ever spent a day at your desk only to leave feeling physically worn down? Chances are, you’re not passing your days doing intense physical …

Earth is halfway to being inhospitable to life, scientist says

A Swedish scientist claims in a new theory that humanity has exceeded four of the nine limits for keeping the planet hospitable to modern life, while …

The 5 Daily Rituals That Will Make You Happy

You know what percentage of people are really happy? Not “oh, life is pretty good”, I mean people who are <i>flourishing</i>. They feel their lives are …

If It Feels Like Stress Is Killing You, That's Because It Might Be

When you feel frazzled, so do your organs and cells<p>Chronic stress stems from many circumstances, such as poverty, a bad marriage, or long-term ailments. Its repercussions—elevated cortisol levels and inflammation—can wear us out, from the cellular level on up to our major biological systems.<p>Nervous …

Wellness