Demarques Edwards

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Drink More Coffee to Cut Your Risk of Dementia


10 Best Loafers For Spring

The Churro Dog + 5 Other Fatty Concession Stand Foods

The Arizona Diamondbacks just unveiled the newest addition to their concession stand lineup for the 2015 season. Behold, the Churro Dog. In honor of …

6 muscle-building recipes from The 21-Day Shred Cookbook

Back in the summer of 2014, we launched <i>The 21-Day Shred</i>—or as we like to call it, the blueprint to the perfect body. If you haven’t already, download …

Healthy Recipes

High Schooler Tope Imade Deadlifts 515 pounds

Tope Imade, a 3-star high school recruit out of Alington, TX deadlifted 515 lbs smashing his high school’s weight room records and garnering the …