Delaney Lebedun

6 Flips | 1 Magazine | 1 Like | @DelaneyLebedun | Keep up with Delaney Lebedun on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Delaney Lebedun”

What's Your Filter?

How do you see the world around you?<p>There are so many ways that you could answer this question. You might see it as a beautiful, interesting and open place that excites you every day, while the person next to you might see it as a hostile environment where people are always out to get them. Our …

Inspiring Instagram star 'Yoga Girl': Why we should share our flaws

<i>Rachel Brathen, also known as Yoga Girl, is beloved by her more than 1.3 million Instagram followers for her impressive poses, inspiring words, and refreshing honesty. The Swedish native, who now lives in Aruba and is the author of the new book "Yoga Girl," tells TODAY.com about the power of</i> …

Yoga

4 Foods That Burn Belly Fat

That pesky trouble spot will be gone before you know it!<p><i>This article was repurposed with permission from</i> Prevention<i>.</i><p>The secret to lasting weight loss does not come down to complicated calorie-counting and weight-loss gimmicks. Instead, it's about working with your body's natural hunger and sleep …

The Best Sleep Hacks, All In One Chart

There's no question that we all value a solid night's sleep. But with the multitude of tips and tricks out there informing us how to log the best z's ever, it's almost impossible to truly keep track of them -- which is why one lifehacker brought the best ones together in one amazing …

Sleep better with six minutes of bedtime yoga

<b>(CNN) —</b> Sometimes, sleep eludes us.<p>Maybe our brains won't shut off or we find ourselves tossing and turning all night, unable to get comfortable. Whatever the reason for your lack of sleep, it takes a toll. Studies abound linking sleeplessness with increased risk of serious health problems such as …

Yoga

15 Things You Can Feel Happy With, Though Many People Think You Shouldn't