Deepak M

7 Flips | 1 Magazine | 3 Likes | 5 Following | 1 Follower | @DeepakMo5er | Keep up with Deepak M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Deepak M”

The 2-Minute Sweat Storm

90 reps, 2 minutes. Can you handle it?<p>If you think it's impossible to sweat buckets in under two minutes, you haven't tried this challenge from Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> He choose three total-body moves—the burpee, the dumbbell renegade row, and the squat to curl to …

10 best apps to train your brain

Whether it's to focus at work, do better at school, or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.<p>"Stress and anxiety are among the most pressing and far-reaching public health problems we face," says …

Seriously: This Stunning DIY Only Takes a Few Brushstrokes

A brushstroke here and a brushstroke there… you seriously wouldn’t believe that THAT’s all it takes to make these gorgeous bowls.<p>WHAT YOU’LL NEED<p>Read More<p>mini glass bowls<br>• vitrea 160 paint<br>• flat headed paint brushes<p><b>Ready to make?</b> Find out how onCreature Comforts

How to Craft the Perfect Instagram

From the editors at ELLE.com, the science behind your "likes"<p>Sometimes, when I find only a fraction of the "likes" that I expected in that crucial first hour following an Instagram upload, I start walking towards my Internet box to reset it, because that <i>must</i> be the problem. My vacation shot of …

The Perfect Homemade Chicken Nugget (Gluten-Free, Paleo Recipe)

I have always been proud of my Paleo "Chick-fil-A" nugget recipe from a couple years back, and it has definitely been a hit with readers. If fact, I'm sure a few of you stumbled upon my little blog because of them. But to be honest, I've never been satisfied with the texture of the nuggets …

16 Seafood Recipes For Beginners

Too many people are intimidated by cooking seafood. They might not know what kind of fish to buy and they think it's too delicate and easy to screw up. Seafood, however, can be surprisingly easy. If you're limiting yourself to only eating seafood when you're out at a restaurant, you're selling …

20 Sports Bras We'd Wear As Crop Tops

Gone are the days of sports bras remaining hidden under our tracksuits. Fashion houses like Alexander Wang, Prada, and Tommy Hilfiger all sent …