Dee Vee

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Please Stop Telling Yourself These 5 Lies (You're Holding Yourself Back) |

Sometimes we need to take stock of where we are at in life. Sometimes we have to ask why we're not where we want to be. Why we're not where we should be.<p>For me, I've found when I'm not where I should, or want to be, it's usually because I'm holding myself back by telling myself one or more of these …

3 Powerful Strategies to Reach Your Peak Mental Performance |

When it comes to peak performance--whether it be entrepreneurship, athletics, or something more--there is a "method to the madness," so to speak. Greatness, and ultimately the legacy you leave behind, is a process that takes work, determination, but also courage. It's a mindset, and leaders in …


10 No-Recipe Meals for Nights You Don't Feel Like Cooking

Most nights I look forward to cooking dinner. I listen to music on my iPod, perhaps enjoy a small glass of wine, and relax as I chop, sauté and …

21 Ways To Take Mashed Potatoes To The Next Level

Hulk smash that mash (...or just add some cheese & chives).


10 Smoothie Recipes That Won’t Pack On the Pounds

We love smoothies, but if you expect us to be all “strawberries-and-kale this” and “blueberries-and-bananas that,” stop expecting. Instead, ready your blender and grab a bendy straw. From mojitos to Almond Joys, we’re taking you on a nutritious tour of smoothies that we swear are actually good for …