Dee Tsang

46 Flips | 4 Magazines | 1 Following | 1 Follower | @DeeTsang | Keep up with Dee Tsang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dee Tsang”

Slim Down by Standing Still

While these 7 moves-where-you-barely-move may not get you into marathon shape, they will make you look leaner.<p>Stand Straighter<p>Tone Your Inner Thighs

43 Recipes That'll Help You Stay Hydrated This Summer

Staying hydrated is always a challenge, but it gets harder in the summer as the weather gets warmer and we spend more time sweating in the sun. …

Healthy Eating

15-Minute Arm Workout: Armed For Summer

Get firmer, stronger, sexier arms and shoulders with this fast-acting circuit workout<p>The heat of summer is right around the corner, and that means breaking out the essentials: sundresses, tanks, and lots of skin. If your arms aren't ready to see the light just yet, don't freak. New York City …

10 Happiness Tips for People Who Have Been Hurt

<b>“Pain is inevitable. Suffering is optional.” ~Unknown</b><p>Maybe someone hurt you physically or emotionally. Maybe you've survived something else …

The Zen of Anger: 5 Tips to Overcome Negative Reactions

<b>“When you blame others, you give up your power to change.” ~Anthony Robins</b><p>I used to be an angry person. And I was happy about that. In fact, I prided …

52 Healthy Meals in 12 Minutes or Less

Being hungry sucks (it's a scientific fact). So why spend hours cooking a gourmet feast when a nutritious meal could be only 12 minutes away from …

Healthy Eating

Eton mess trifle

Layer a quintessentially British pudding with Sherry-steeped strawberries, meringue and cream then top with flaked almonds<p>Ingredients<p>1 small …

Dessert

45 Uses For Lemons That Will Blow Your Socks Off

Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity …

The 10-Minute Core-Blasting Pilates Workout

At first glance, a Pilates studio might look like a medieval torture chamber, with strange straps and metal springs hanging from padded platforms …

3 Quick Daily Moves That Secretly Tone Your Abs

Didn't have time to get to the gym today? Not a problem—you can still give your abs a solid workout doing the activities you do every day, anyway. (So now there's truly no excuses! Oh, well.)<p><b>While driving, busing, or subway-ing to work:</b> the perfect time for isometric contractions—if <i>not</i> traffic. …

Best of British burgers with triple-cooked chips

Serve up beef burgers and golden crispy chips with fluffy insides - then stack them high with bacon, cheese, gherkins and tomatoes<p>Ingredients<p>For the …

Recipes

Clotted cream & raspberry ripple Arctic roll

A stunning version of the retro classic, complete with seasonal berries, home-churned ice cream and light sponge<p>Ingredients<p>For the ice cream<p>2 large …

Dessert

How Your Attitude Can Determine Your Life

We all hear about amazing people who have overcome great obstacles in their lives. No one ever said life was going to be easy, yet how challenging it …

How to Set Up a Basic Productivity System

There are tons of productivity systems available for you to use, and for those who are just getting started in their quest to have a better handle on their tasks, projects, and goals it can be quite…daunting. This post will show you how to set up a a basic personal productivity system that will …

Allergies Can Ruin a Good Night’s Sleep

New research shows they can actually keep you up at night. Here’s how to combat your symptoms—so you can get the shut-eye you need<p>Blossoming flowers and blooming trees are gorgeous, but for the 40 million Americans living with allergies, they can also be a major bummer. See, allergies don’t just …

10 Ways to Drink More Water

Get guzzling with these tips for staying hydrated

Optimism Fueled By Social Connections Could Boost Physical Health: Study

It pays to be a happy, optimistic person -- at least when it comes to your health, according to a small new study in the journal Psychological Science.<p>"People tend to liken their emotions to the weather, viewing them as uncontrollable," study researcher Barbara Fredrickson, of the University of …

The Rebel Diet

Born to eat wild? Have an on-again, off-again relationship with healthy eating? You'll love the latest weight-loss news.<p>As a health writer, I've always been smug in my nutrition knowledge—and not shy about sharing it. "You need breakfast," I'd scold my friends. "Consistency is key!" Admittedly, I …

Holistic Medicine

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

The Greatist Table: 5 Healthy Picnic Recipes from Around the Web

Few meals are nicer than those eaten outdoors on a blanket in the middle of a sunny, grassy field. <b>The mercury's rising, so grab an old bedsheet, a</b> …

6 Powerful Questions That Will Change Your Life Forever

<b>“Information is not knowledge.” ~Einstein</b><p>A few years ago I was lost. Frustrated. Scared. Unsure. Anxious. Trapped. Unfulfilled. Stuck in a dead-end …

Positive Thinking

How to Work Out When You Totally Don’t Want To

Ditch the excuses. New research suggests forcing yourself to hit the gym—even when you don’t feel like it—can earn you serious perks<p>As awesome as a great workout can feel, it’s hard to magic up the motivation to make it happen some days. But new research suggests you should power through, even if …

Maximize Your Happiness By Increasing Your 'Return On Life' - The True Measure Of Wealth

According to Tige Young, Founder and CEO of Tui Tai Expeditions, entrepreneurs should de-emphasize ROI and focus on a more accurate measure of wealth, Return On Life.<p>I became acquainted with Tige, when I was researching examples of exemplary online customer service. In the resulting article, I …

How to develop self-discipline in 7 steps

Learn how to develop self-discipline and regain control of your life! Certainly the road to self-discipline has different obstacles, but it is the …

25 Simple Ways to Make Your Life Happier

Perhaps there’s no such person in the world, who wouldn’t like to be happy. We all aim at it, but not everyone succeeds. Today, I present to you 25 …

10 Of The World's Best Places To See Stunning Sunrise Views

Historically, pagans aligned this turn in season with the theme of rebirth, both spiritually and agriculturally. Likewise, many pagan deities were associated with renewal and rejuvenation. Egyptians looked to Hathor, daughter of the sun god Ra, who bore a golden solar disk between her horns. Greeks …

THIS Is The Perfect Yoga Routine For People Who Never Do Yoga

Runners, gym lovers, tennis players, we're looking at you.<p>Whether you're a new runner, total gym rat, or summer-only tennis fanatic, a yoga instructor can tell. That's because workouts that emphasize running, lifting, and swinging movements leave the telltale signs of tight hamstrings, quads, and …