Dee K.

12 Flips | 6 Magazines | 3 Likes | @DeeK3e5i | Keep up with Dee K. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dee K.”

21 Things You Need to Stop Doing by the Time You Turn 30

Number 13 is the worst.<p>As I approach 30, I have a pretty solid idea of who I want to be when I get there. And even if the Big Three-O is an arbitrary demarcation between youth and true adulthood, it’s important to set goals for yourself. The particulars of those goals come down to the individual in …

- The Washington Post

This Buddhist Monk Has Unlocked The Secret To Happiness, And It May Help Us Save The Environment

Matthieu Ricard has lived many lives.<p>As a young student in Paris during the late 1960s, he was writing his dissertation in biochemistry at the prestigious Institute Pasteur. Five years later, guided by an inner stirring to explore a deeper side of life, he was living Darjeeling, India, where he had …

7 Ways to Be Remarkably Happy, Backed by Science | Inc.com

Yet relatively few of us are, especially people in their early 40s. (I’m no psychologist, but that’s probably about when many of us start thinking, “Wait… is <i>this</i> all there is?”)<p>If you want to be happier, there’s good news and bad. Unfortunately, approximately 50 percent of your happiness, your …

Happiness

6 Small Shifts to the Way You Talk That Will Make You (and Everyone Else) Happier at Work

Ask us how we're doing at the end of a long, stressful workday, and chances are you’ll hear, “I’ve been better” or some equally snippy response. …

Does Mindfulness Mean Anything?

We are in the middle of a mindfulness revolution.<p>According to Time, The Huffington Post and a host of other media outlets, mindfulness and meditation are having their moment in the spotlight. From hospitals to corporate wellness programs, mindfulness is — supposedly — a new path to relieving …

Mindfulness

The paradox of measuring happiness

The best of the week’s long reads in science and technology, including Silicon Valley’s resurgence and why suicide rates are highest in the happiest places.<p>Food | Two months of soylent<p>Consumer review of the powdered meal-replacement mix which claims to be a complete adult food. “Soylent is a …

Silicon Valley

Study: How experiencing awe transforms the way you treat the people around you

From the researchers that brought you the conclusion that money makes people meaner comes a new paper: Having an awesome experience makes people nicer.<p>“Awe has an important collective function,” says Paul Piff, an assistant professor of psychology at University of California, Irvine, and the lead …

Psychology

Iceland's landscape captured in all its extreme natural beauty, in pictures - Telegraph

12 Commandments for a Happy Life and Soul

<b>1. Choose happiness. Radiate it.</b><p>Happiness is a choice and an energy you can cultivate on a daily basis. Do your best to live in high vibration energy like love, peace, fun and joy -- for your own wellbeing and fulfillment, and for the positive ripple effect it has on those around you and the entire …