Dee Bern

16 Flips | 4 Magazines | 3 Likes | @DeeBern | Keep up with Dee Bern on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dee Bern”

Top 10 Airline Economy Award Redemptions

<b>Update: Some offers mentioned below are no longer available. View the current offers here – Citi / AAdvantage Platinum Select World Elite …

Do’s and Don’ts of Credit Card Churning

<i>This post is from our regular contributor, Erin.</i>It’s summer, and that means the travel bug is making its way around! If you’re sitting on the …

Personal Finance

Four Top Weight Loss Super Foods

Being overweight is many people's concern nowadays. With an obese body, you not only lose your confidence but your inherent charm as well. Please …

8 Weight Loss Tips For Your Everyday Life

The significance of exercise in a weight loss journey cannot be ignored. But you know what else can’t be ignored? The food you put in your body, …

8 Things You Should Never Eat if You're Trying to Lose Weight

"Low-fat" foods are actually your enemy.<p>Lots of experts say it's stupid to forbid yourself from eating certain foods – that denying yourself something you really want to eat can ultimately lead to binge eating and eventual weight gain. But some foods really <i>do</i> deserve the axe — especially if you are …

15-Minute Workout to Slim Down Fast

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11 Weight Loss Tips from Professional Nutritionists and Trainers

Weight Loss

7 Simple Nutrition Tips for More Effective Weight Loss

Losing weight can be a daunting and frustrating process. You can spend hours and hours on a tread mill or stationary bike and still not see the …

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The Best Breakfast for You

Breakfast munchers eat 12 percent healthier throughout the day, according to data from the app Eatery (by Massive Health), which tracks users’ daily …

Nutrition

Sugar is Killing Us. Here's Everything You Need to Know.

"Sugar can act like poison in high doses—and the amount in our diets has gone beyond toxic," says Robert Lustig, M.D., a neuroendocrinologist at the University of California at San Francisco School of Medicine. The typical American now swallows the equivalent of 22 sugar cubes every 24 hours. That …

Top 10 scenic drives

They don't call it America the Beautiful for nothing. Roll down that car window and feast your eyes.<p>A road trip is nothing without roads. Here are some doozies, although any mere Top 10 list will inevitably leave out some of the best. See the Itineraries chapter in our new <i>USA</i> guide for more, and …

Road tripping through Lonely Planet's top US destinations

Buckle up: it's time to hit the road! Our travel experts have rounded up the Top 10 US travel destinations for 2014, giving you brand new reasons to visit long-time favorites and also less-touristed places that are ripe for exploring, right now.<p>Is getting there half the fun? Find out for yourself …