Dorilyn

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Bikini Body Workout: The Ultimate Body Shaper

Exercise 1 Sumo Deadlift Shuffle<p>Grasp one end of a heavy dumbbell with both hands, arms hanging straight in front of you, and stand with your feet about shoulder-width apart, toes turned out slightly. Step your left foot out to the left, bending your knees and pushing your hips back to lower …

Travel On a Budget: 7 Ways to Save Money on Vacation

<b>Stay put in July</b> Sure, a Fourth of July vacation sounds ideal, but it may also cost you. According to reports by Hotwire and Priceline, June and August airfare will be slightly cheaper than packing up in July. And if you can swing it, planning your trip for right after Labor Day (September 2) will …

20-Minute Meals | Women's Health

<b>One-Pan Chicken</b><br>Any recipe with "one-pan" in the name gets our vote. This dish requires minimal chopping and features maximum flavor. Did we mention it's ridiculously low in fat? Don't be surprised if you start putting this chicken creation into regular rotation.

Women's Health

Makeout Session 101: The Perfect Kiss

But even if you know he's The One (or could be!), you owe it to your sex life to keep smooching. "Saliva contains the sex hormone testosterone, which triggers libido," says biological anthropologist Helen Fisher, Ph.D., a research professor at Rutgers University in New Jersey. "So the more time you …

Lace Skirt: How to Wear a Lace Skirt

<b>Look 1: Work</b><br>A cropped, tailored blazer and complementary blouse add professional balance.<p><i>Blazer:</i> Aqua Patch Pocket Ponte Blazer, $88, bloomingdales.com <i><br>Embellished blouse:</i> Equipment Rhinestone Beaded Front Elliot Blouse, $288, bloomingdales.com <i><br>Pointy heels:</i> ASOS PRIOR Pointed High Heels, $76.36, …

Best Makeup Tips

Your fingers will get the job done, but good brushes are better for blending, lining, and building color. Here are the three you really need:<p>1. Flat Shadow Brush<p>It's ideal for applying your base color. Choose one made with supersoft natural hairs, like sable or goat, if you're working with powdered …

Makeup

Work Out at Home

Exercise 1 Forward Lunge<p><b>Superset One</b><br>Stand with your feet hip-width apart and your hands on your hips. Step forward with your right leg and slowly lower your body until your right knee is bent at least 90 degrees. Push back to the starting position and repeat with your left leg. That's one …

Workouts

Prevent Food Poisoning: Barbecue Food Safety Tips

<b>Food Safety Sin No. 1: Cross-Contamination</b> The transfer of bacteria from one place (typically meat) to another (such as hands or eating utensils) is a common culprit of food-borne illness, but these simple precautions will help you minimize your risk:<p><b>• Stay clean.</b> Your mother probably said it a …

The Best Way to Break Up with a Guy | Women's Health

All Videos<p>00:45<p>Fitness

Women's Health

Print this Guide for 77 New, Steamy Sex Tips

<b>Assert yourself.</b> "Women are traditionally more submissive, so switching to a more dominant role can break you out of a sex rut," says Ian Kerner, author of <i>She Comes First</i>. "You don't have to don leather and wield a whip; just doing something your partner doesn't expect of you—like initiating sex as …

The #1 Way to Build a Better Bond

<b>Flowers! And it's not even your birthday.</b><p><b>What he's telling you:</b> Assuming he's not trying to get out of the doghouse, a just-because bouquet from your guy is a sign that he's committed. "When your partner goes out of his way to surprise you with a gift, he's sending a message that he is invested in …

Shop Your Shape: Find Flattering Skirts for Your Body Type

Flattering Skirts that Lengthen and Show Off Your Legs<p>It's gam time! Kick off leg-baring season in a flirty, figure-flattering number<p>J.Crew<p>Slim<p>A miniskirt in classic stripes is best for the slim-hipped. <b>J.Crew Multistripe Mini skirt</b>, $85, jcrew.com<p>Lisa Shin<p>Curvy<p>Yowza! A body-conscious bandage style …