Declan Caulfield

11 Flips | 4 Magazines | 6 Likes | @DeclanCaulf41hn | Keep up with Declan Caulfield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Declan Caulfield”

Carolyn Murphy Loves Sweet Lingerie, Loathes Underwire Bras

Carolyn Murphy is a versatile model, appearing in ad campaigns for brands like Estee Lauder and Calvin Klein, editorials for <i>W</i> magazine, and even TV shows. Now, she’s branching out into the world of design. Here, the 41-year-old talks about her first lingerie collection for Cheekfrills.<p><b>What was your</b> …


Mindfulness Can Literally Change Your Brain

The business world is abuzz with mindfulness. But perhaps you haven’t heard that the hype is backed by hard science. Recent research provides strong evidence that practicing non-judgmental, present-moment awareness (a.k.a. mindfulness) changes the brain, and it does so in ways that anyone working …

You've Been Counting Calories Wrong Your Whole Life

The surprising science that might be skewing your weight-loss results<p>You know how important counting calories are when it comes to losing weight. No matter how much time you spend at the gym preparing for crop-top season, if you're taking in way more than your body needs, it'll be hard to see …

The queens of greens: the new wave of cooks proving healthy food can taste great

Food & drink,Health & wellbeing,Vegan food and drink,Vegetarian food and drink,Life and style,Food and drink,Books<p>From sweet potato brownies and sesame chicken salad to old-fashioned bone broth – you don’t have to sacrifice taste to eat well


9 Things that Happen To Your Body When You Go Off the Pill

In case you’ve been thinking about it<p>You're probably well versed in all the changes that can happen when you go on the Pill (lighter periods, fewer cramps, hopefully no pregnancy scares, etc.). But what about when you go off of it? Whether you're ditching birth control to get pregnant or just …

6 Foods That Can Make You Happier

<i>By Cynthia Sass, MPH, RD</i><p>I’m a happiness research junkie. I <i>love</i> reading about simple things we can do to elevate mood and boost contentment. Mindfulness meditation, adequate sleep, laughing, volunteering, and spending time with pets (as well as with happy people) all help. And believe it or not, …

Holistic Medicine

Here's What Real Healthy People Actually Eat For Breakfast

Avocado toast, scrambled eggs and arugula, healthy pancakes, and more healthy stuff.

10 of the best festivals in Europe ... that you’ve probably never heard of

Photograph: PR<p>276<p><p>460<p>Photograph: PR<p>84<p><p>140<p>…


Don't look down: 28 of the world's most vertigo-inducing attractions


Taste brewery-fresh beer and barbecue this summer at Truman’s Yard Parties – Now. Here. This. – Time Out London

Posted at 5:15 pm, April 30, 2015 in Food & Drink<p>You know that old saying about a piss-up in a brewery? Well, <b>Truman’s</b> has only gone and organised …

The 5 Best Wellness Apps To Download Today

Beautifully presented and chock-full of mouthwatering recipes, Ella Woodward's app is a must-have for anyone looking to overhaul their diet. Ella was …