As Cape Town's Zeitz Museum of Contemporary African Art (MOCAA) - poised to be Africa's biggest contemporary art museum - is unveiled today, our experts reveal the most spectacular museums to see around
Is happiness something we can cultivate or is it a result of our environment? New scientific research is shedding light on the answer, and the results are encouraging. Imagine your brain has all these
Being real or authentic is also a much sought-after managerial trait but, used unwisely, it can hurt your growth. In fact, the Harvard Business Review cites an example of a manager who derailed her career
The last thing image consultant Sylvie di Giusto wants to hear from someone considering a makeover is, "I don't have the money for this." To her, equating looking good with having money is based on a assumption.
Mindfulness meditation is known to have a positive emotional and psychological impact on cancer survivors. But some groundbreaking new research has found that meditation is also doing its work on the bodies
You can build a better relationship with your soul through stillness, meditation, spending time in nature, soul or journal writing, being open-hearted and authentic, and doing more things that you love.
Bringing advanced analytic tools into your organization can help you clone your best decision makers so that you get better, faster decisions in every situation that requires human judgment. But you may
We spend years running from the unlovable parts of ourselves. But if we learn to confront them and embrace them, enormous shifts can happen -- and very quickly. This one problem is responsible for causing
We shouldn't discuss anyone’s weight – positively or negatively – either to their face or behind their back About 10 years ago, I accidentally lost a stone. It happened because I moved in with two vegetarian
Increasingly, psychologists, neuroscientists, business leaders, and spiritual advisors have studied the mechanics of happiness and how we can utilize them in our everyday lives. Many of them have shared
Many of us have dreamt for decades of having children and when the time to start trying finally comes, it is exciting! Until it isn't. And it isn't, because it isn't happening. Many of us have dreamt decades
There is no expert or self-help guru who will give you the answers to your life purpose. The answers you seek are within you. Mindful living will guide you to that place deep within you. When you reach