Debra Sieliet

60 Flips | 13 Magazines | 15 Likes | 2 Followers | @DebraSieliet | Keep up with Debra Sieliet on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Debra Sieliet”

You Will Be Amazed To Know How Meditation Affects Mind And Body

What comes to your mind when I say the word “<b>Meditation</b>“?<p>Boring? Useless? Right? In this fast running world, where everyone is in a hurry, who has …

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10 Clever Kitchen Products to Boost Storage

If you want to add additional storage to your kitchen then instead of going for a traditional method of adding extra cabinets and shelves, you can go …

5 Genius DIY Storage Solutions

I used to go out and buy plastic storage bins when I got inspired to reach higher levels of organization. This unfortunately requires virgin …

9 Ideas For A Clutter-Free Home Office

<i>Natasha Saroca, Houzz Contributor</i><p>The home office is often prone to clutter, as tidiness tends to fall by the wayside when deadlines are looming and you’ve got a million and one things to do. But let’s face it: You can’t do your best work if your work space is a disaster. Save your sanity and make …

Here Are 10 Amazing Psychology Tricks That You Must Try

Advertisement<p>Ever wondered what is it that psychologists know about us that we don’t? Or maybe wondered what tricks could you be able to pull off if …

3 Shortcuts to Success Every High Achiever Uses (That You Don’t)

Yes, there is a shortcut to success, and it’s not working harder — it’s working smarter.<p>The other day, someone commented on a Facebook post of mine …

Anxiety and Depression Are Symptoms, Not Diseases

It is very common when I first encounter a client struggling with mental health issues that they report their problem is that they feel anxious or …

How Going to the Gym Could Help People With Depression and Anxiety

Many of us break out yoga poses to relieve stress from time to time. Getting on the mat to focus on your breath is <i>so</i> calming when you’re feeling overwhelmed or worried. No doubt you always leave hot yoga feeling a few pounds lighter (literally <i>and</i> figuratively!) or get a rush from joining the yoga …

The Jumping Squat Variation That Will Leave Your Legs on Fire

Do not expect to walk normally down the stairs. Not after this exercise. The first time I followed Autumn Calabrese doing this during one of the workouts on the 21 Day Fix Extreme program, my legs and butt were instantly burning, but I was not prepared for how my legs would feel the day after. They …

4 Words That Can Instantly Improve Your Relationship

Turns out, a bouquet of flowers or even a weekend getaway can't touch your partner's heart as much as a few simple words. That's because, our experts say, words have the ability to communicate what a gift simply can't. And because of that, whipping out a few carefully chosen words has the power to …

How to be Happy in Life and Live Life to the Fullest

Knowing how to be happy in life is a secret many can never understand. We struggle, save money and work hard just to fill our life with happiness, …

The Best Weight Loss Exercises For Home Workouts

Filed in Weight Loss by The Diet Talk Team on March 27, 2016 • 0 Comments<p>It’s not always easy to motivate yourself to exercise. Aside from the bodily …

4 habits that help you save money

Advice from financial experts abounds when it comes to increasing personal fortunes, says Danie Venter of financial services provider, Citadel.<p>One of …

Can you see a duck or rabbit?

MORE than 100 years after it was first created, this image is sparking a huge reaction on social media, partly because what you see in it reveals …

The Powerful Effect Of Meditation On Children

When I was in second grade, my desk was in the corner of the room facing the “penguin wall.” We called it my “office.”I was a little ball of energy …

Atheist Doctor Witnesses Telepathy, Now Aims to Merge Science and Spirituality

Rick Sheff, MD, was raised culturally Jewish, but essentially atheist. On Passover, his family would sit around discussing possible scientific …

10 Tips for Organizing Your House

Getting your home and space organized at the beginning of the year will help you move through the coming months with less stress, spend some time on your own well-being, focus on relationships, and achieve your other goals.<p><b>Tackle one task per day and you'll be more organized in no time. Originally</b> …

Parenting Mistakes: This Is What Today's Parents Need To Stop Doing

Recently Cathy Gulli, a seasoned journalist at Maclean’s magazine, hit one out of the ballpark. Her essay, "The collapse of parenting: Why it’s time …

Keeping Romantic Spark Glowing in Marriage

Do you think marriage has to become boring after a while? That's a myth. You can add excitement to your relationship -- by branching out from your "same old same old," familiar, predictable actions.<p>Do you think marriage has to become boring after a while? That's a myth. You can add excitement to …

The 11 Daily Habits of Supremely Happy People

These 11 happy habits aren't created overnight -- they're part of a repertoire of behavior that form over time. So, if you want to be happy, mimic and build these 11 happy habits into your daily routines.<p>We all have different goals, values, beliefs, and experiences, but there is one universal thing …

Happiness

How to stay organized (for real) this year

The start of the new year is the most exciting time of the year: A new start seems to suggest that people everywhere will turn into God(dess)-like …

Productivity

Lotus Belle glamping has something for everyone

Glamping is making camping more accessible to the next generation of outdoor-loving New Zealanders.<p>The only thing more Kiwi than a summer in a …

Mexico formally launches process to extradite Guzman to US

MEXICO CITY (AP) — Mexican officials on Sunday formally launched the process to extradite drug lord Joaquin "El Chapo" Guzman to the United States, …