Debra Raspante

14 Flips | 3 Magazines | 127 Likes | 49 Following | 4 Followers | @DebraRaspan2016 | Keep up with Debra Raspante on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Debra Raspante”

This Is the Only Type of Bread You Should Be Eating, According to a Cardiologist

Put down the Wonder Bread.<p>Gluten shows up – in some variation – in all the best foods: Doughnuts, pizza, beer, and of course bread, a staple in …

Jennifer Garner’s Favorite Soup Recipe Hack Would Make Ina Garten’s Head Spin

The <i>Love, Simon</i> star shared a series of photos of her happily prepping the mouth-watering soup and included a quick hack that would make Ina Garten …

How to Run 100 Miles on Almost No Carbs: Interview with Ultra Badass Zach Bitter

Have you ever run a seven-minute mile? How about 100 of them? Zach Bitter did when he set the record for the fastest 100-mile race.<p>Today, the …

These 10 Pastas Are Equal Parts Healthy and Easy

Eating a healthy dinner should be easy. That's why everything about these 10 pasta recipes is something to celebrate. Not only are they quick and …

Greek Garbanzo Bean Salad Recipe

"This is a delightful salad that doesn't skimp on taste."<p>Ingredients<p>2 (15 ounce) cans garbanzo beans, drained<p>2 cucumbers, halved lengthwise and sliced<p>…

Probiotic bacteria spray eases severe eczema safely in small study

I lived with the painful skin condition for years. But when my daughter began tearing at her hands during eczema flare ups, I signed us up for a clinical trial.<p>Her hands were bloodied and oozing, yet she was compelled to dig her fingernails in deeper — the pain worth it, if it would quell the urge …

University of California

Is This the Best Anti-Aging Product? 110,000 People on Sephora Think So

This product may help turn back the clock.<p>Sunday Riley's lactic acid treatment has racked up some serious anti-aging love.<p>Each day brings with it …

Baking Soda vs. Baking Powder: Here’s the Difference

It’s no wonder that baking soda and baking powder are easily confused, considering their similar names and appearance, plus the fact that they’re …

Cleaning

Campbell’s Soup to Celebrate a 102-Year-Old Recipe

The tasting event will feature samples of the soup, the recipe for which was recently discovered in the Campbell archive. True to the classic 1915 …

Ice Cream

EYE CANDY: 10 Outdoor Pieces From IKEA That Can Rock Your Backyard

If you've got a backyard, or even a patio or deck, you deserve to be able to make the most out of it! I feel like I'll go to the grave loving IKEA. …

IKEA

Relation of dietary intake and serum levels of vitamin D to progression of osteoarthritis of the knee among participants in the Framingham Study. - PubMed

BACKGROUND:<p>Evidence suggests that pathophysiologic processes in bone are important determinants of outcome in osteoarthritis of the knee. Low intake …

The Nuances of Vitamin D—and How to Get Enough of It | Goop

We’ve been interested in the role vitamin D plays in our overall health for a while—particularly as it emerges that so many of us are quite …

Wellness