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Debra Gudema

Debra Gudema is also a co-founder of Well&Co, a kindness-centered motivational initiative that promotes health and wellness as an art form. Its mission is to inspire motivation, encourage lifelong learning, and promote compassion. Debbie, as co-founder, has devoted herself to advocating a life of tranquility and happiness. She has written several critically acclaimed pieces for the project on health and wellness, postpartum mindfulness, family well-being, mobile phone addiction, and professional exhaustion. Debra facilitates Well&Co's Soul Sessions, where participants can discuss their passions with a compassion and wellness advocate in addition to her writing. These sessions are available in-person, via telephone, and through Zoom. Through her philanthropy, consulting firm, and motivational initiative, Gudema has dedicated her life to improving the world. Her dedication to assisting others and promoting happiness is admirable, and she inspires many.

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    Debra Gudema

    By Debra Gudema

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