Debra Covington

2,449 Flips | 26 Magazines | 62 Likes | 36 Following | 1,201 Followers | @DebraCoving2mhr | Keep up with Debra Covington on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Debra Covington”

Kid Rock addresses Nazis, KKK, and Black Lives Matter in profanity-filled tirade

<i>Warning: This post and video contain strong language.</i><p>Kid Rock got riled up during a fiery stump speech during his concert in Grand Rapids, Michigan …

Black Lives Matter

Boy Bait To Banana Bread: 8 To-Die-For Breakfast Cakes

Blueberry coffee cake = boy bait<p>Cake for breakfast? Yes, please! From blueberry coffee cake (aka boy bait) to marbled chocolate banana bread, these recipes will motivate you to jump out of bed and start your day.<p>1. Blueberry Coffee Cake (aka Boy Bait)<p>The recipe for this old-fashioned blueberry …

What to Eat With a Stomach Ache

The 14 Foods You Should Eat When You Have a Stomach Ache<p>Because an upset tummy is no fun for anyone.<p>Stomach aches are brutal, especially when you're …

The Ultimate Cheatsheet On Procrastination : Analysis And The Solution

You're reading The Ultimate Cheatsheet On Procrastination : Analysis And The Solution, originally posted on Pick the Brain | Motivation and Self …

11 Low-Carb Snacks That Can Help You Lose Weight

No cardboard-like granola bars in sight.<p>When you're doing the low-carb thing and a case of the munchies strikes, it can be challenging to come up with snacks that are as easy to make as they are to throw in your purse.<p>On top of that, these noshes should also do your body a solid in the nutrition …

Nutrition

Murder Suspect Wants To Use Penis As Evidence In Court

The accused says his girlfriend's death was an accident from rough sex, not murder.<p>A Florida man accused of murdering his girlfriend wants to show his penis to the jury as evidence that he accidentally choked her to death during consensual oral sex.<p>Broward County Police arrested Richard Henry …

THIS Smoothie Will Cure Diabetes And Help You Lose 11kg In Only 25 Days!

Millions of people all over the world suffer from diabetes. If they want to fight this disease, diabetics need to follow a set of strict treatments …

chupacabra footage (goat sucker)

YouTube

What Happened When I Forced Myself To Wake Up At 5 A.M. Every Day For A Month

Some early risers might get more done, but it turns out there are times when getting up earlier can make you less productive.<p>Early risers get a lot of good press: They are supposedly more productive and possibly better problem solvers. But after a month of forcing myself out of bed at 5 a.m., I …

Time Management

Iraqi forces edge into Mosul, major urban warfare lies ahead

BAZWAYA, Iraq (AP) — Iraq's special forces fought their way into the outskirts of Mosul on Tuesday, taking its state television building despite resistance by Islamic State group fighters that is only likely to stiffen when combat reaches the inner city.<p>It was the first time Iraqi troops have set …

D&D on your tablet and in your browser, complete with dice and a Dungeon Master

Bring your party together and play, wherever they are<p>Roll20, one of the most popular virtual tabletop solutions, will now offer officially licensed Dungeons & Dragons content from Wizards of the Coast. The browser-based software includes both video and voice chat, and even integrates with Google …

Board Games

28 of the best budget guitar amps under £500/$800

What are the best budget guitar amps? What are the best guitar amps for beginners?<p>Of course, a low price point is nothing without a strong tonal …

Genius

Hillary Clinton calls Donald Trump 'temperamentally unfit' to lead

Hillary Clinton delivered a fiery rebuke of Donald Trump as someone who is "temperamentally unfit" to serve as commander in chief with "dangerously incoherent" foreign policy ideas in an address Thursday that argued his candidacy poses a threat to the nation's security and could even lead to a …

Third-Party iPhone 7 Plus Cases Continue Debate Over Smart Connector Inclusion

Following early third-party iPhone 7 cases that surfaced earlier this year, several accessory manufacturers have now begun releasing cases for the larger iPhone 7 Plus, but the cases continue to fuel conflicting rumors over whether the larger model will include a Smart Connector on the rear.<p>The …

5 reasons why anxiety is so difficult to cope with (and what you can do about it)

<b>(hikrcn/Shutterstock)</b><p>If we aren’t careful, we can makes things worse. Here are some effective ways to keep your emotions under control<p>Melanie Greenberg<p>December 1, 2015 9:00am (UTC)<p>Have you ever had a friend or family member tell you to “just get over it” when you felt sad or worried? If getting rid …

OMG I Can't Even—How Much Anxiety Is Normal and How Can Millennials Cope?

You Might Like{{displayTitle}}<p>Born between the 1980s and 2000s? You may find yourself more overwhelmed by life’s daily stressors than your parents …

Kim Kardashian turns baby in breech procedure: 'Probably more painful than childbirth'

Kim Kardashian is ready for delivery! The reality star's baby boy is no longer breech.<p>The "Keeping Up With the Kardashians" star, who is expecting her second child with rapper-husband Kanye West next month, updated fans on Tuesday that she underwent a "painful" procedure over the weekend to turn …

Kim Kardashian

Mary-Kate Olsen and Olivier Sarkozy’s Wedding Featured “Bowls Filled with Cigarettes”

After turning in their cell phones and taking deep breaths, “everyone smoked the whole night.”<p>In a Venn diagram of the Olsen twins and French people, there is but one intersection: cigarettes. <b>Mary-Kate Olsen</b> and <b>Olivier Sarkozy</b>—an Olsen twin and a French person, respectively—are not unaware of this …

Gigi Hadid Touched Vaginas With Joan Smalls and Lily Aldridge

The three models posed together for the latest Stuart Weitzman campaign.<p>Stuart Weitzman announced today that Joan Smalls, Gigi Hadid, and Lily Aldridge are the new faces of the shoe brand's spring 2016 campaign, which is exciting! More exciting, though, might be the photos from the campaign, which …

See John Stamos's Touching Message to Full House Co-Star Mary-Kate Olsen After Her Wedding

Plus, Bob Saget and Dave Coulier send congratulations too.<p>Break out your tissues because you might need them after you see the sweet message John Stamos sent his former <i>Full House</i> co-star Mary-Kate Olsen upon hearing the news of her wedding.<p>Over the weekend, Mary-Kate wed billionaire Olivier Sarkozy …

EXCLUSIVE: 'Kourtney is revived': Kim Kardashian's bestie Jonathan Cheban talks the newly single star as he announces his role as 'next Robin Leach'

Jonathan Cheban got his start as a publicist then launched a celebrity website.<p>But now the best friend of Kim Kardashian - who has appeared on eight …

Kourtney and Scott's Unraveling Finally Plays Out on "Keeping Up With the Kardashians"

You don't actually see them have a "we're over" conversation, but the season-10 finale confirms what we've known since July: These two are done.<p>So, how are we all supposed to just accept that last night's episode of <i>Keeping Up With the Kardashians</i> was the season finale already?! Seriously, the show …

4 Ways to Get Energized Without Caffeine

Photo: Pond5<p><i>By Amanda Woerner for Life by DailyBurn</i><p>It's the middle of the workday and you've officially entered zombie mode. You're staring aimlessly at your computer scream, as your eyelids hang heavy and your brain feels sluggish. And all you can think is: Must. Get. Coffee.<p>Hold up, though. While …

Dylann Roof Was Planning Charleston Shooting 'For Six Months,' Roommate Says

Dylann Roof's roommate says the suspect was planning something big leading up to the alleged shooting at a South Carolina church Wednesday that left nine people dead.<p>Dalton Tyler told ABC News that he'd known Roof for at least seven months, and that the 21-year-old was "planning something like that …

Dietary Guidance: Sustainability or Stupidity?

As a writer, I recognize the need to be blunt at times to deliver a message effectively. I don't shy away from that requirement, but I do try to avoid insult. For one thing, you cannot communicate effectively with someone you alienate. For another, I have far too many doubts about what I think I …

The 11 Rules of Seduction

As a human behavior expert with a Ph.D. in Psychology and a Doctorate in Education, I have often been asked about the art of dating and seduction. My years of experience have taught me that there are some tried and true pointers that can be applied to most relationships, even though each …

How I Overcame Acute Anxiety and Crippling Depression

As far as I can remember, I'd always been a very anxious child. I always had a million worries on my mind and overthought until I was so tightly trapped in my own mental webs I could no longer breathe. Perhaps this caused my chronic depression or only exacerbated it when I was left unable to enjoy …

This Mental Health Issue Is More Prevalent Than All Forms Of Cancer Combined

As many as 4.3 million American adults who work full-time have experienced an anxiety disorder in the past year, according to a new study.<p>Researchers analyzed data from the 2008 to 2012 National Survey on Drug Use and Health's Mental Health Surveillance Study and found that nearly 3.7 percent of …

6 Mindset Shifts to Help You Feel Positive During Life's Struggles

<i>(Photographer: Melissa Ya)</i><p><i>This post originally appeared on BrandMentalist.com</i>.<p>Life is full of ups and downs. Even though we try to stay positive and happy, sometimes we just can't help but feel a little down. Things don't always go as planned. Disappointments, rejections, hurt, worries, illnesses, …