Deborah Kneut

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I am Milky Way Galaxy based on this Galaxy Test! I think the result pretty much describes me. It's miraculous! If you love not only galaxy but also zodiac sign, you can not miss this quiz!

The Milky Way is a spiral galaxy with a 100,000 light-year diameter, the biggest thing in our cosmic neighborhood. Like this giant pinwheel, you've …

Science Says This Technique Can Help You Raise Calmer, More Resilient Kids

This 2-step tool can bring them out of chaos and into confidence. It works for grownups, too.<p>My eighth grader is back to the books after a week of pneumonia-induced absence. With each missed school day came another layer of overwhelm at the thought of making up all that work.<p>He'd finish a coughing …

Mindfulness

Why ghee is the elixir of life

I, like most Indians, grew up eating ghee and relished every drop of it. In the late 80s there was this vogue of banishing ghee from your diet …

Nutrition

The Emotionally Intelligent Way for Introverts to Meet New People and Make a Great First Impression

If you find it hard to make small talk with people you don't know, this is the perfect solution -- and best of all, you'll make someone else feel less insecure, too.<p>I walked into a room filled with strangers and immediately became that guy.<p>Confidence is a funny thing. Stick me on a stage in front …

Personality

If You Say Yes to Any of These 7 Questions, You're Much More Successful Than You Think

Numbers come and go, but feelings are forever -- especially when those feelings involve how you feel about yourself.<p>Sometimes comparisons can be useful... but where your sense of satisfaction and fulfillment are concerned, they're definitely not.<p>Like if you constantly you compare yourself to other …

Self-improvement