Avatar - Dr. med. Bernd Koch
Dr. med. Bernd Kochadded this to Mental Disorder
Ten Steps to Freeing Yourself From Your Worry

Ten Steps to Freeing Yourself From Your Worry

psychologytoday.com - Robert L. Leahy Ph.D.

Are you dwelling on negative thoughts about the future and predicting that dire or terrible things will happen? Do you lose sleep because of your …

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