Debbie Wittig

14 Flips | 1 Magazine | @DebbieWittig | Keep up with Debbie Wittig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Debbie Wittig”

It’s Easy to Overdose on Tylenol, Study Warns

The rise in prescriptions and non-prescription use of painkillers in the U.S. is no secret – in the past decade, prescriptions for opioids have …

7 Post-Workout Mistakes You're Probably Making

Any trainer will tell you that the real progress happens after you hit the gym (that's when your muscles are recovering and rebuilding). But are you undermining your own efforts?

How to Defrost Meat in Just 5 Minutes

No special equipment necessary!<p>Let's say you have a frozen chunk of meat you want to defrost before dinner, but (whoops!) you forgot to transfer it from the freezer to the fridge last night. Who hasn't been there?<p>Now, you don't have to risk overcooking the meat in your microwave if you want to have …

Please Stop Hating Your Body

We live in a culture that <b>hates</b> the body. Don't believe me? Look around. We set unsustainable standards of physical beauty and enlist models to represent them. We then slather these models in oils and makeup, place them under "flattering" lights, and Photoshop them into oblivion.<p>We take these …

Leonardo Da Vinci

What It's Like When You Weigh 380 Pounds and Order a Salad

"Really? Is that all you want to eat?"<p>That is what the cashier at Panera Bread asked me a few years ago. I was in line, ordering lunch. I was around 380 pounds at the time. I made a promise to myself to lose weight. I'd already lost 40 pounds at the time. Although I was no longer 400 pounds, I …

Holistic Medicine

Green Bay Packers Backups Who Can Take Starting Jobs in Training Camp

One thing that's great about training camp is the backup player who impresses everyone to take the starting job. Last year, it was offensive tackle David Bakhtiari who came out of nowhere to earn a starting job for the Green Bay Packers.<p>This year, the Packers have one of their deepest rosters in …

Julius Peppers' Freakish Athletic Ability Is an Ideal Fit for Packers Defense

At 34 years old, Julius Peppers can still run like a tight end, explode off the line of scrimmage with an electric first step and showcase his freakish athletic ability to chase down the quarterback or make a play in the open field.<p>And in Green Bay, that’s an ideal fit for Dom Capers’ multiple …

How Rafael Nadal's Injuries May Cause a Late-Career Scheduling Shift

Rafael Nadal has a wrist injury that could very well derail his chances at winning the 2014 U.S. Open. This is hardly surprising, considering that injuries have been Nadal’s traveling companion through his decade of spectacular tennis.<p>Almost no part of his body has not been assaulted: right elbow, …

Trump selected to advance in Bills' sale process

BUFFALO, N.Y. (AP) — Donald Trump remains in the running to buy the Buffalo Bills.<p>And so are NHL Buffalo Sabres owners Terry and Kim Pegula, a person …

Sudan 'apostasy' woman arrives in US

A Sudanese woman who refused to recant her Christian faith in the face of a death sentence has arrived in the US, where she was welcomed first by the mayor of Philadelphia as a "world freedom fighter," and later by cheering supporters in New Hampshire.<p>Mariam Ibrahim flew from Rome, where she had …

22 Easter Eggs Hidden in Disney Movies

Disney's animation team likes to have fun by making subtle references to other movies, characters, or real-life Disney employees in their movies. For …

This ‘Caucasians’ T-Shirt Is Suddenly Causing Quite A Buzz On The Internet

If all of our greatest cultural problems could be solved with hilarious t-shirts, I’d like to think that world peace would have been achieved the first time that Booger rocked the “Who Farted?” design. Alas, all the witty slogans and ironic images in the world can’t stop this marble from spinning …