Debbie Kinard

30 Easy Keto Pumpkin Recipes for a Fabulous Fall

Fall is my favorite season of the year. Football, cooler weather, back to school and beautiful fall scenery.<p>What’s not to love?<p>Only in the past few …

18 Delicious Keto Crockpot Recipes

Starting the keto diet can be a little intimidating if you don't know where to start or what constitutes a healthy meal. But, there are a lot of …

45 Best Keto Taco Tuesday Recipes - Low Carb - Keeping It Keto

Time for another round up! We have been enjoying an abundance of Keto Taco recipes lately. They are so easy and tasty, perfect for a quick meal after …

25 Easy Keto Meals: How to Keep It Simple on the Keto Diet

Think keto is impossible? Think again.<p>A ketogenic diet might seem overwhelming at first. But don’t worry — the more you learn, the easier it gets. By …

20 Yummy Chicken and Fish Keto Recipes - Meal Inspiration

Yummy Chicken and Fish Keto Recipes<p>As you know, I’ve been living the keto lifestyle since April and it’s been good for me. So I wanted to share 20 …

Your Slow Cooker and These 10 Recipes Are About to Make the Keto Diet Easier For You

When you decide to make a lifestyle change like following the ketogenic diet, you know you don't want to stress yourself out coming up with a ton of new and time-intensive dishes to prepare every week. A slow cooker can be a lifesaver once you've figured out what you want to make, often allowing …

16 Easy Keto Dinner Recipes That’ll Make Your Life *Way* Easier

27 Quick and Easy Keto Lunch Ideas

Cook Eat Paleo - Paleo recipes for healthy gluten-free livingFor fast, delicious, different ideas that beat boring lunches, check out these keto …

Easy Low Carb Bacon Cheeseburger Soup Recipe

This post may contain affiliate links. I may earn a small commission from purchases made through them, at no additional cost to you, which helps keep …

Keto Diet Recipes for Weight loss

There is no easy or enjoyable way to lose weight right? This is all we have heard and even experienced. But can you imagine a perfect way of losing …

17 Keto Instant Pot Recipes That Are Literally Too Easy

What was life before the Instant Pot?<p>Ninety-nine percent sure you've heard enough about the keto diet to know that fat = allowed and carbs = not really, but here's something you may not know: An Instant Pot (the kitchen contraption that's a pressure cooker-slash-slow cooker-slash a bunch of other …

10 Slow-Cooker Keto Recipes That Will Leave You Saying, "Damn, That Was Easy"

When you decide to make a lifestyle change like following the ketogenic diet, you know you don't want to stress yourself out coming up with a ton of new and time-intensive dishes to prepare every week. A slow cooker can be a lifesaver once you've figured out what you want to make, often allowing …

Instant Pot Cauliflower Cheese Soup (Keto, Low Carb)

Cut cream cheese into 8 small cubes. Let it soften on the countertop while you work on the next steps.<p>Select the saute mode on the pressure cooker …

46 Keto Soup Recipes That Will Make Your Mouth Water

Home » Keto Recipes » Ketogenic Soups Recipes » <b>46 Mouthwatering Ketogenic Soup Recipes</b><p>46 Mouthwatering Ketogenic Soup Recipes<p>Louise | February 15<p>One …

Keto Chicken Taco Soup

Instructions<p>In a small bowl, mix the chili powder, cumin, and garlic powder.<p>Sprinkle half of the mixture over the chicken thighs and add salt and …

Creamy Keto Chicken Soup

Keto chicken soup recipe and content provided by Sheridan Austin Grandma always said chicken soup was the best way to get over a cold — and it turns …

10 Keto Soup Recipes That Are Insanely Decadent

Cheese, cheese, and more cheese.<p>It's time to admit something: On a typical diet, soup can get kinda boring (you know, unless you like eating straight-up veggies in broth).<p>The exception to that rule: Keto soup recipes, which are creamy, hearty, and filling (did I say creamy?). The best keto soup …

9 Easy Keto Desserts to Satisfy Your Sweet Tooth

Delicious, no-hassle treats that are low-carb—and even lower guilt.<p>If you get serious sugar cravings, the idea of going on the keto diet might be a …

4 Health Benefits of MCT Oil, The Keto Key to Rapid Weight Loss

If you're a follower of the ketogenic diet craze, you may have heard some buzz around MCT oil. This substance is now being added to just about …

Recipe: bacon-wrapped chicken mignon with harissa butter

Thanksgiving.comIngredientsOf all the decadent pleasures you’ll find at a steakhouse, a bacon-wrapped filet with butter just might take the …

9 Great Appetizer Recipes That Require Only One Hand to Eat

We’ve all been to that party. The hors d’oeuvres look amazing but require a fork and a plate, and you have a glass in your hand. What do you do? …

Our 10 Most Popular Chili Recipes Ever — Recipes from The Kitchn

Sure, summer is barely in the rearview mirror, but I say it's never too early to start thinking about chili. No matter what kind of chili you're …

Party Food Ideas Inspired by This Year's Emmy Nominees - Chowhound

Who doesn’t love a good awards show viewing party—when it’s combined with an even better party spread? When Hollywood hands out a few statues for …

Where to Eat New England Clam Chowder in Boston

Yes, you’ll probably hear it called “chowda,” but you don’t have to follow suit<p>In an episode of <i>The Simpsons</i> called “The Boy Who Knew Too Much,” writer John Swartzwelder introduces a character named Freddy Quimby, the nephew of bumbling Springfield mayor Joe Quimby. Like his uncle, Freddy Quimby …

Ina Garten Reveals Her Three Favorite No-Effort Appetizers

Sometimes the question of "what's for dinner?" is easy. It's the "what appetizers should we make?" quandary that leaves us dizzy with options.<p>Don't …

7 Common Packing Mistakes and How to Avoid Them

Learning how to pack your bags efficiently can come with a steep learning curve, especially for those who aren't used to traveling light. However, …

Britain's 'worst grooming gang victim' was abducted at 14, raped for 12 years and had EIGHT abortions

Sarah, now 26, says she was drugged, forced to cook and clean, and was banned from speaking English<p>A grooming gang victim was drugged, repeatedly …

11 ways to eat like a local in Chicago

How to eat like a local in Chicago<p>Photograph: Martha Williams<p>Pizza<p>Whether you’re craving a massive slice or a proper pie, Chicago has you covered on …

This Instant Pot White Chicken Chili Recipe Is So Tasty, Your Whole Family Will Love It

Who says chili always has to be made with ground beef and tomato sauce? There are so many varieties of chili you can make that can be just as delicious and possibly even lighter. I think white chicken is amazing to try in your chili. Not only is it a leaner cut of meat, but you can even play around …

11 travel truths every RVer understands

Here’s a truth to start us off: RV travel is for <i>everyone</i>. It’s for the solo traveler who embraces the freedom of the open road. It’s for the couple …