Debbie Birt

82 Flips | 17 Magazines | 5 Likes | @DebbieBirt | Keep up with Debbie Birt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Debbie Birt”

Fun & Free (Or Cheap) Fall & Halloween Activities

Autumn is officially here according to the calendar, and whether you're feeling a slight chill in the air where you live or not, it's now the time of …

Decorations

On the Go Bags 15 Handmade Purses, Totes & Organizers

<i>Bags for Your Life On the Go</i><p>Fab and functional bags to sew … that perfectly fit your life on the go! Favorite bag designers and top bloggers share 15 …

31 Brilliant Porch Decorating Ideas That Are Worth Stealing

Porch, whether it is inside or outside , is a very wond […]

This is How You Turn a Watermelon Into a Giant Cocktail

So you can focus on the grill, not mixing drinks.<p>As if the Internet needed one more clever way to refashion a watermelon: We've turned the sweet summer melon into a keg, one massive Jell-O shot, shot glasses, and now a JUG (can't stop, won't stop). This idea came to me from the Italian food site …

Watermelon

New Jif Peanut Butter Coupons - FTM

There are new Jif Peanut Butter Coupons available! These coupons are pretty rare and will likely go fast. Print them now while they are …

Frugal Living

Pasta Salad with Broccoli and Peanuts

‘Tis the season for pot luck parties and picnics and this<b> pasta salad with broccoli and peanuts</b> should be at the top of your list for easy …

Pasta Salad

7 Jump Rope Workouts To Blast Fat And Get Fit

<i>By A.C. Shilton for Men's Journal</i><p>Forget any association you had with jump ropes and gym class. The jump rope is a powerful workout tool. It builds cardio fitness, balance, agility and bone strength. It's also one of the best go-anywhere fitness accessories, fitting easily into even a crammed …

America's best old-fashioned bowling alleys | CNN Travel

Travel

The grand opening of the Golden Gate Bridge | CNN Travel

Travel

Brigette's $62 Grocery Shopping Trip, Zaycon Order, and Weekly Menu Plan for 6

Aldi<p>1 Watermelon – $3.99<p>1 3-lb bag Pink Lady Apples – $2.99<p>1 10-lb bag Russet Potatoes – $3.49<p>1 head Cabbage – $1.29<p>1 bag Mini Sweet Peppers – $1.99<p>1 …

Working Out With Supermodel Karlie Kloss: The Sculpted Arms GIF

Sculpted arms with a hint of sinuous curve—but no bulk—are the hallmark of trainer and modelFIT cofounder **Justin Gelband’**s signature technique. Enter model and client <b>Karlie Kloss,</b> who takes on one of his custom bicep-, tricep-, shoulder-, and chest-toning circuits for today’s arm-focused …

Karlie Kloss

9 Household Items You Need To Replace Sooner Than You Think

Nothing lasts forever — and we bet you haven't thought about tossing these items in a while. This piece originally appeared on goodhousekeeping.com<p><b>1. Toothbrushes</b>The bristles become frayed and worn over time, so they won't clean your teeth as well. Get a new one every three months.<p><b>2. Walking …

The 9 Most Common Workout Mistakes

From the editors of RedbookMag.com, avoid these exercise mistakes to make sure you're getting the best workout.<p><b>1) Too Much Steady-Paced Cardio</b> Ramona Braganza, the celebrity trainer and Gold's Gym ambassador who developed REDBOOK's Wedding Dress Challenge fitness plan, says the number one mistake …

Sony Announces Limited Edition 'Batman: Arkham Knight' PS4 Bundle

<i>Batman: Arkham Knight</i> is a video game being developed by Rocksteady Studios and published by Warner Bros. Interactive Entertainment, which will be released for PlayStation 4, Xbox One and Microsoft Windows. It is the final installment of the <i>Batman: Arkham</i> series by Rocksteady Studios. The release …

Batman: Arkham

Different Solutions

http://diply.com/publisher/different-solutions<p>website<p>Diply

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

Jordan Metzl, M.D., a sports medicine physician at New York City's Hospital for Special Surgery, gets how hard it is to wake up to work out. "It's a tough habit to get into," he says. That said: "I'm a huge believer in morning workouts because it starts your metabolic furnace and ensures you'll …

Overeating at Work? Try This

The Chipotle burrito with extra guacamole, eaten at my desk, as I put the finishing touches on a spreadsheet. The kale salad, stuffed hastily in my mouth before rushing off to a meeting. How often have you eaten more than you intended to at work? More than you think you should?<p>I've been there. I've …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Celebrity Look Book<p>Our exclusive gallery of the Thunder point guard’s tunnel looks this season.<p>79 Photos23 hours agoView More<p>Drinking<p>A tiny bottle …

5 Worst Excuses for Not Eating Gluten

It’s gluten-free week over on foodandwine.com, where you'll find lots of information and recipes to try if you suffer from a gluten sensitivity or …

2 Moves That Torch 350 Calories

According to the study authors, this new research provides the first evidence that a continuous kettlebell workout can produce the same metabolic cost of moderate intensity treadmill walking (four miles per hour) with a four percent grade. It can also potentially have a positive effect on the …

50 Ways To Lose 10 Pounds

<b>Hydrate</b><br>Research shows that dieters who guzzle plenty of H2O lose more weight than those who don't. Keep things interesting with these 25 slimming sassy water recipes.<p><b>Split Your Food</b><br>Divide your normal portion by two and save the rest for later. You're likely to feel full on less food than you</b> …

Sleep better with six minutes of bedtime yoga

<b>(CNN) —</b> Sometimes, sleep eludes us.<p>Maybe our brains won't shut off or we find ourselves tossing and turning all night, unable to get comfortable. Whatever the reason for your lack of sleep, it takes a toll. Studies abound linking sleeplessness with increased risk of serious health problems such as …

Yoga

12 Celebrity Workouts Worth the Burn

If running has you in a rut or your gym has you yearning for some new scenery, then it’s time for a change of pace. Celebs are the ultimate gym bunnies to look to for inspo on what’s new and different in the fitness world, because seriously, who has the time to work out more than the likes of …

How to Use Tempo Training to Build Bigger Muscles — Men's Health

“Playing with the rate at which you move a weight triggers different training responses in your muscles,” explains Gaddour. “So if you always lift and lower at the same speed, you’re missing out on potential strength and mass gains.”<p>Apply the following three tempos to your favorite bodyweight moves …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley10 hours …

Men's Fashion