Debbie Bell

20 Flips | 5 Magazines | 24 Likes | @DebbieBell7k3i | Keep up with Debbie Bell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Debbie Bell”

6 Secrets to a Happier Life

<i>The following story is excerpted from TIME's special edition,</i> The Science of Happiness<i>, which is available at Amazon.</i><p>Whether you’re a web designer, …

Mindfulness

17 Ways to Tell If Your Work Culture Is Becoming Poisonous

Is your boss a bully? Are your co-workers critical and negative?<p>Over the years, I have collected enough evidence about incivility in the workplace that I could write a book about it. Thankfully, it's already been masterfully done by highly acclaimed Georgetown University business professor …

The Workplace

The 10 Steamiest Shows You Probably Don’t Know About

There’s a lot of talk about how we’re in the age of peak TV, but no one ever mentions the steamy side of things. Sure, there’s more television than …

Seven-day diabetes meal plan

Managing blood sugar levels is the key to living well with diabetes and avoiding some of the more severe health problems it can cause. This means …

Healthy Eating

15-Minute Beginner Low-Impact Cardio

You can burn serious calories without all that jumping around. We don't have anything against bouncing, but sometimes you want to give your joints a rest, and with this low-pact workout, you can. We give you 15 minutes of heart-thumping cardio, no equipment or jumping required. Press play and get …

Successful Leaders Cultivate Accountable Employees

Fostering ownership in the workplace leads to greater employee engagement. The first step to achieving this goal? Cultivate a culture of accountability.<p><i>By Craig Hickman (@HickmanCraig), Futurist and Senior Vice President of New Product Development</i><p>Employee engagement is fostered, not forced, and it …

Employee Engagement

3 Crucial Skills For Leading Without Authority

With flatter management structures, increased outsourcing, the move toward collaborative cultures, and the ongoing formation of cross-functional teams, the criterion for the job of leader is changing. More and more people are assigned to leadership roles in which they have no positional …

Leadership

Mark Zuckerberg Guess Who's Coming to Dinner?

<b>Mark Zuckerberg</b> completely shocked an Ohio family by crashing dinner at their house to talk politics ... among other things.<p>Daniel Moore tells TMZ …

Mark Zuckerberg

5 Things New Managers Should Focus on First

One of the most exciting — and frightening — career transitions comes when you face the prospect of a management role for the first time. Over my career of building businesses, advising CEOs, and, most recent, exploring the philosophies and beliefs of 100 of the world’s most respected leaders for …

How to stop wasting time & start living your life

Adventurer Matt Prior shares some practical advice for our busy world.<p>We all have plates to spin and balls to juggle. And I'm not from the camp that …

Super Inspiring Leaders Have these 33 Characteristics

We tend to put great emphasis on leadership skills and ways we can learn and build them (and spend a ton of money on professional development each …

You'll Feel So Much Better After This Restorative Wall Yoga Sequence

If you've never used a wall to do yoga, this is a perfect calming, beginner-friendly sequence. Do this 11-pose sequence to help you wake up in the morning, to wind down in the evening, after an intense workout (these are great stretches for your hips, lower back, and hamstrings), or if you're new …

Yoga

Angelina Jolie Looks Seriously Angelic During a Trip to the Mall with Her Kids

Leave it to Angelina Jolie to look this chic during a casual outing at the mall. Over the weekend, the mother of six was spotted wearing an ethereal …

Angelina Jolie

When eating clean makes you feel crazy: the “emotional detox”

<i>Welcome to the latest from Wellness Council, our handpicked holistic health squad: a tightly curated group that gives the best advice this side of</i> …

I'm Hard On My Kids Because I Don't Want To Raise A**holes

I’m a mean mom and I’m okay with that distinction. In fact, I’m quite proud of the title my kids often bestow upon me. It’s taken me years of soul …

Kids

The New Fantastic Beasts Trailer Is Nothing Short of Fantastic

J.K. Rowling has been reinvigorating the Potter fandom with incredible force with her Magic in North America series, releasing Ilvermorny sorting, …

Movies

David Arquette and Christina McLarty Are All Smiles in Official Wedding Photo

David Arquette and Christina McLarty clearly have a lot to smile about.<p>The couple share big grins in the official photo from their April 12 …

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …