s.i.m.p.l.e 7 nutrition

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Eat Meat, Eggs to Fight Diabetes

PETA and other animal rights zealots went to war against Robert Atkins because he promoted a low carb diet as a healthy way to lose weight.<p>They were …

5 times children with diabetes were role models

Children are constantly surprising. Whether they are learning new words or lobbying at Scottish Parliament, kids show us that anything is possible. …

Sleeping for more than an hour during the day 'increases diabetes risk by nearly half'

Could enjoying a nap KILL you? Sleeping for more than an hour during the day 'increases the risk of diabetes by nearly half'<p><b>60 minute naps increases</b> …

Fat Around the Belly & Diabetes

If you’ve recently moved up a waist size in your pants, you might take pause and evaluate your risk for developing type 2 diabetes. Though a …

Diabetes

Get These Toxins Out of Your House

“Dr. Hyman, I recently read how endocrine disruptors like environmental toxins can interfere with your hormones,” writes this week’s house call. “I’m …

Sedentary Lifestyle and High-Carbohydrate Intake are Associated with Low-Grade Chronic Inflammation in Post-Menopause: A Cross-sectional Study.

2016 Jul;38(7):317-24. doi: 10.1055/s-0036-1584582. Epub 2016 Jul 15.<p>1Gynecological Endocrinology Unit, Division of Endocrinology, Hospital de …

The 'anti cancer diet': Experts reveal best foods to FIGHT risk of the deadly disease

GETTYA diet rich in tomatoes can help ward off cancer<p>There are over 200 different types of the dreaded disease, and according to the NHS more than …

3tags.org

Genes are not destiny: environment and education still matter when it comes to intelligence

Recent research has suggested that academic performance, reading ability and IQ have a genetic basis. This reinforces the popular notion that …

Your Daily Herbal Advisor

Carotenoid intake and adipose tissue carotenoid levels in relation to prostate cancer aggressiveness among African-American and European-American m... - PubMed

BACKGROUND:<p>Associations between carotenoid intake and prostate cancer (CaP) incidence have varied across studies. This may result from combining …

Cancer

Sun Exposure: Cancer Cause or Part of the Solution?

While dermatologists and sunscreen manufacturers have made it their mission to convince the world that sun exposure causes cancer, this is all a big …

Cancer

10 Tips for Preventing Cancer in Young Adults

Young men and women who are just starting out in life shouldn’t have to worry about something like cancer. The fact that there even needs to be a …

The Missing Fat You Need to Survive and Thrive

“Dr. Hyman, I’ve heard so much contradictory information about omega 3 fats,” writes this week’s house call. “Some studies show they help everything …

The EXACT Amount of Epsom Salts You Should Be Adding to Your Bath Based on Your Weight

Epsom salt may look like salt, but it’s actually magnesium sulfate, a mineral compound (1).Epsom salt can be used to fertilize your garden and …

The 5 Most Luxurious Destinations for a Serious Digital Detox

“Digital detoxes” have always been part of the appeal at meditation centers, remote regions, and certain adult summer camps—it’s a dedicated time to break up with your devices and enjoy a few days off the grid. But now, for the first time, luxe resorts in densely settled areas are offering …

Detox

UltraWellness Lesson 5: Detoxification - Dr. Mark Hyman

IN THE LAST LESSON you learned why the digestive system is so important to creating UltraWellness. The next step is learning how to optimize your …

Chlorella - Your Friend in Detoxification * Dr. Jo

Chlorella may be your best friend in your detoxification process.<p>Interest in detoxifying the body grows daily. That’s great. Finally people realize …

5 things that happened when I did a sugar detox

Yeah, I eat pretty darn healthy. But I'm only human. Every once in a while there's a birthday at work, and I eat a cookie. Sometimes two if I'm stressed. Then that cookie reminds me, wow, refined sugar is delicious! And also, that I love apple fritters. Then the next morning, I might buy an apple …

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The carotenoids in tomatoes are yellow, orange and red pigments that act as antioxidants to help protect your cells. Tomato carotenoids include compounds called carotenes and xanthophylls. The provitamin A carotenes are converted to vitamin A inside your body and are important in the visual cycle …

Sugar Has a Stronger Effect on Our Brains Than We Even Realised, Study Finds

The complete opposite of what scientists thought.<p>German scientists have discovered that our brains are actively taking in sugar from the blood …

Neuroscience

Can we feed 10 billion people on organic farming alone?

In 1971, then US Secretary of Agriculture Earl Butz uttered these unsympathetic words: “Before we go back to organic agriculture in this country, somebody must decide which 50 million Americans we are going to let starve or go hungry.” Since then, critics have continued to argue that organic …

Agriculture

10 Food Staples To Buy When You’re Broke : The Grocery Game Challenge 2016 #3 Aug 15-21

BUILD YOUR PANTRY LIKE YOU WOULD YOUR WARDROBE Instead of saying, “I am broke” look at what you can do to change that and create an action plan. It …

Ultimate Guide to Foods High in Omega-3

You already know about the potential benefits of a diet that is rich in omega-3—but aside from taking an omega-3 supplement, how can you incorporate …

A High-Fat Mediterranean Diet Will Not Increase Body Weight, New Study Finds - August 15, 2016 - Medical News Bulletin | Health News and Medical Research

<b>Scientific evidence on the beneficial role of high-fat, high-vegetable fat Mediterranean diet enriched with healthy foods shows this diet does not</b> …