Danielle Martin

88 Flips | 6 Magazines | 2 Likes | 8 Following | @Death_Blooms | Keep up with Danielle Martin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danielle Martin”

Scheduling Just 15 Minutes of “Personal Development Time” Into Your Calendar Can Change Your Life

Successful people don’t grow by accident, they grow by design.<p>When you schedule personal development time on purpose, you are making time to design …

Self-improvement

What it’s like living with Borderline Personality Disorder

Living with Borderline Personality Disorder (BPD) is like going through the looking glass and getting stuck there. As much as I might bang on the glass, it doesn’t shift, and I’m marooned in a world of nonsensical contractions and miscommunication. For me, one of the most difficult parts of having …

The Workout For Every Muscle in Your Body

You’ve done singles, splits, circuits, intervals, and everything else under the sun to hammer the hell out of the body fat that lives on your body. …

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23 Protein Shake Recipes for Weight Loss From Eat This, Not That!

Packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with shakes. But not …

How To Get Rid Of Blackheads: Tips And Tricks For Removal And Prevention

It's safe to say we can all agree blackheads are pretty much the bane of our existence. You know, those relentless black bumps on our faces, backs, …

Dr. Oz Total 10 Rapid Weight Loss Diet: Lose 9 Pounds In 2 Weeks Without Exercise

Dr. Oz’s Total 10 rapid weight loss diet helped viewers lose 8 to 20 pounds in 2 weeks.<p>Dr. Oz said his Total 10 rapid weight loss diet helped two …

Borderline Personality Disorder: The Symptoms, Signs, And What It's Really Like To Have It

Borderline personality disorder (BPD) does not mean crazy. It's also not solely reserved for psychopathic serial killers in murder dramas.<p>It's a …

Mental Health

It Took Me 26 Years to Learn How to Be a Friend to Other Women

It took me 26 years to learn how to be a good girlfriend. Not to the men I've dated, but to the incredible women throughout my life that I've been lucky enough to call my friends.<p>From the time I was a small child, I glamorized the notion of romantic relationships, always chasing the affection and …

The 4th Happiest Place On Earth, As Captured By Sean Ensch

Born in southern California, landscape and adventure photographer Sean Ensch has harbored a hefty love for the ocean and nature in general from a young age. That love was paired with a desire to capture it on camera, which he began exploring in high school with film.<p>But, as it turns out, neither …

ICYMI: There's a DIY Chicken Coop Craze Happening Right Now

Time Inc. and <i>This Old House</i> recently launched a little-sister DIY site called The Snug. The homepage over at The Snug is largely populated by what's trending with DIYers in realtime social media. Among the most popular topics this spring?<p>DIY chicken coops!<p>Here are some of the top DIY chicken coops …

Why You Should Eat Avocados Every Day (If You Aren't Already!)

It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one of nature’s little miracle foods …

The 20 Most Weight Loss Friendly Foods on the Planet

Different foods go through different metabolic pathways in the body.<p>They can have vastly different effects on hunger, hormones and how many calories …

Nutrition

10 Breakfast Ideas and 3 Simple Exercises to Help You Lose Weight

<b>Eating breakfast</b> is very important, because it gives you the energy and nutrients you need to kick start your day. If you set off for work or school …

JCLU

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“No living woman actually looks like Kate Moss”: The unattainable thin ideal

<b>Kate Moss (AP)</b><p>When my daughter was at her sickest, her impossibly thin body looked normal to me. Larger bodies looked grotesque<p>Harriet Brown<p>April 18, 2015 9:00pm (UTC)<p>Excerpted from “Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight—and What We Can Do About It”<p><i>“I</i> …

How To Lose Weight

The question "How do I lose weight?" gets typed into Google 110,000 or so times per month. The so-called answers that pop up are usually ridiculous …

Fitness

How to Whistle With Your Fingers | The Art of Manliness

Ever since I was a kid, I’ve wanted to know how to give a commanding whistle with my fingers in my mouth. You know. The kind you see people give in …

Dieting: High Fat, Low Carb VS High Carb, Low Fat Diet – Fitness Volt Bodybuilding & Fitness Magazine

Apparently a low carb diet causes increased weight loss…<p>What You’ll Takeaway –<p>1. Many believe low carb diets can result in increased weight loss and …

Nutrition

How to Lose Weight Fast from Trainer Harley Pasternak - Great Ideas : People.com

<i>Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert</i> …

4 Of The Best Vitamin Supplements For Weight Loss

In addition to maintaining healthy bodily functions, vitamins also support a healthy metabolism and provide you with the energy that you need to go …

The Only 30 Yoga Poses You Really Need to Know

Although it's an ancient practice, yoga has become the exercise du jour in recent years. Everyone from A-list celebs to your coworkers are getting …

HugeDomains.com - EnergiaFitness.com is for sale (Energia Fitness)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Fitness

This Is How I’m Getting Over You

By Seema Kapoor,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/186YB3f<p>I decided that the last time you left me for longing was the last time. I feel more empty …

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

5 Reasons Why People In a Relationship Don’t Trust Their Partners

By Ruben Jay Alvarez,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1E25RJI<p>While trust remains as one of the most important components of every relationship – …

The Power of Honesty: Is It Really the Best Policy?

<i>It’s discouraging to think how many people are shocked by honesty and how few by deceit – No</i><i>ël Coward</i><p>Honesty is a concept that dates back to the …

Brainwaves