Deanne Larsell

178 Flips | 4 Magazines | 2 Likes | 2 Following | 2 Followers | @DeanneLarsell | Keep up with Deanne Larsell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Deanne Larsell”

I'm A Doctor — Here's How I Reversed My Fatty Liver & Acid Reflux With Integrative Medicine

<i>Here at mbg, we love natural medicine. But we also greatly respect modern, conventional medicine and the many, many lives it saves every single day.</i> …

Toxins

17 Ways to Use Edamame, the Protein-Packed Ingredient I Always Have in My Freezer

If you don't already have a bag of edamame in your freezer, you should change that as soon as possible. Like a lot of registered dietitians, I always …

This $25 Device Helps Me Avoid Getting Sick While Traveling

Say hello to restful, humidified sleep.<p>Traveling is the absolute best, but one downside that often accompanies packing up my bags, hopping on a …

Handbags

Monterey City guide: where to eat, drink, shop and stay in the chic seaside town on America’s Pacific Coast

When <i>Big Little Lies</i> hit screens last year it quickly became clear that the most memorable performance wasn't by an actor, but by Monterey where the …

Ready to Start the Mediterranean Diet? Here's Your Meal Plan

When five Harvard Medical studies declare the Mediterranean diet the best choice for weight loss, you <i>know</i> they're onto something. And even if you …

Nutrition

How Jennifer Lopez's Trainer, David Kirsch, Uses the TRX to Build Core Strength

Your bodyweight is often all you need to get in a great strength workout. But sometimes, it's worth adding an extra piece of equipment to take your …

Workouts

These Are the 6 Best Anti-Aging Products, According to Thousands of Reviews

If you want to dip your toes in the tide of of anti-aging products, a good place to start is by seeing what other people have tested and liked rather …

This $10 Whole Foods Buy Cured My Chronically Bloated Stomach in 24 Hours

For the better part of April, I've unwillingly accessorized my go-to uniform of vintage Levi jeans, a white T-shirt, and a black leather jacket with …

Don't Camp at Walmart

A few weeks ago, we were headed east on I-10 across southern Arizona en route to Rockhound State Park in Deming, New Mexico, when it became clear that we were going to have to drive into the night if we wanted to make our destination. We’d already been on the move since dawn, the low tangerine sun …

Hiking and history are on display on a weekend escape to Prescott, Ariz.

It seemed like a tall order: My wife and I had a four-day window we wanted to fill with history, hiking, good eats, an interesting hotel and pleasant weather. And it had to be somewhere neither of us had visited and within a reasonable day's drive. After eliminating every other town you've ever …

These Twice-Baked Sweet Potatoes Are Basically Burritos—But Way Healthier

When I'm at a loss for what to make for dinner, I often turn to Southwestern flavors and ingredients. I know that some combination of black or pinto …

This Easy, Creamy Chicken Soup Cooks in Your Slow Cooker

From here on out, creamy chicken soup from the slow cooker shall be known as change-your-life chicken soup.

Slow Cookers

Top 10 bike trips that will make you fall in love with Canada

Oil up your chain and pick up your bike helmet. You’re about to be inspired.<p>ince March 14, 2014, six-time Canadian Olympic medallist and Bell Let’s …

12 Stunning Sedona Hikes with Spectacular Views

It’s no secret that Sedona is home to some o the most jaw dropping scenery in the country. Known as Red Rock Country for the colorful red rock …

5 Weeknight Dinners You Can Make on a Single Sheet Pan

All the magic happens on one pan, so cleanup is a breeze.<p>Crank up the heat and load on any creative combo of protein, veg, and starch. But before you …

How to Make 3 Homemade Vinaigrettes

Few food upgrades are as quick and simple as going from bottled salad dressing to homemade vinaigrette. Shake a few pantry staples together in a jar, …

This Chicken, Shrimp, and Rice Stew Is Inspired by Classic Asian Congee

This stew is based on the savory rice porridge congee, which has roots in Chinese, Thai, and Korean cuisines. Though the dish uses some classic Asian …

27 Fancy Paleo Recipes That Make Date Night Feel Special

The Paleo diet may be getting more popular by the day, but when it comes to a romantic dinner on the town, finding dishes that don’t come with added …

Cooking

Arizona’s Cave Creek hike is a wonderland of rocks

The site of Cave Creek Regional Park has a storied history.<p>Before there were hiking trails, campgrounds and picnic ramadas, the park, north of …

The Most Beautiful Bike Trails In The South, USA

There’s nothing more soothing for the soul than spending some time outdoors. Take advantage of the scenery the South has to offer via bike with these …

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

The 23 Best National Park Adventures

Longtime park patrons known that what makes parks significant isn’t the packaging, but what’s inside their borders. Still, the more popular parks get …

Whole30 Crispy Chicken Strips

These crispy chicken strips taste super-fancy, but the whole recipe (including the dipping sauce) comes together so easily, it can be an everyday …

Here 14 fabulous loop hikes in America

Loop hikes are considered to be the pinnacle hiking experience.<p>With fresh views at every step, none of your time or energy is wasted.<p>The circular …

Where to Eat and Drink in Memphis

Choosing which restaurant or bar to visit is never a quick decision, especially when it's in Memphis, Tennessee.<p>With barbecue joints seemingly every …

Live Music

25 places in Scotland to visit before you die

Scotland is an Aladdin's Cave of natural beauty and historical interest, that inspire and take the breath away. We've narrowed the country's endless …

Top Places in Tampa to Fill Your Belly without Emptying Your Wallet

If you’re looking for good food at a great price in Tampa, 10 Best has gathered a variety of the best dining options for visitors on a budget. The …

25 Must-see Spots in North America According to a Man Who Took a 22,000-mile Road Trip

From remote surf towns to fern-covered canyons and massive glaciers, here are some of the most incredible sights the U.S. and Canada have to …

Make This Teriyaki Chicken Salad for Lunch

Not all salads are created equal. For me to eat one for lunch, it really has to hit home; it has to fuel me, satisfy me, and make me feel alright …

Mix These 5 Easy Paleo Dinners into Next Week's Meal Plan

I decided to "go Paleo" about five years ago due to some health issues, and, for the most part, I haven't looked back. Even though the diet gave me …

Healthy Eating