Deanna Stanley

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What Happens When You Drink Caffeine after Booze | Men's Health

Here’s why: As soon as you start drinking, alcohol signals your brain to pump out higher levels of the feel-good neurotransmitter dopamine. In turn, dopamine activates the production of a chemical called cyclic AMP.<p>Cyclic AMP makes your brain more active. You feel happier, and you’re more talkative …

Food, Sleep, Exercise

Face it. We don't always take care of ourselves as well as we should. It’s hard, because life gets in the way—doubly so if we have a busy and …

Sleep

Is a gluten-free diet REALLY the key to a healthy lifestyle? One carb-lover tries to live wheat-free for two weeks to cure her health issues - and reveals the celebrity-endorsed food fad is a lot harder than it seems

• <b>Femail reporter Erica Tempesta tried to go gluten-free for two weeks to see if the elimination diet would give her more energy</b>• <b><br>The 30-year-old quickly</b> …

9 Worst Home Improvement Projects That Decrease Resale Value

Homeowners make upgrades to their property for many reasons: cosmetic face-lifts, mechanical upgrades, and renovations with an eye toward boosting …

Latest Medical, Nutrition, Fitness News

How a nutritionist organizes her refrigerator<p>Twins suffering from liver disease, transplant saves one but other dies<p>Children more likely than before …

The Perfect Formula For Brewing Coffee, Down To The Gram

There's no doubt that coffee culture has reached an unprecedented level of snobbery. But that elitism also happens to produce one fine cup of java. Anyone who loves coffee (and we're pretty sure that's everyone reading this) knows that a perfectly brewed cup of coffee is a taste of heaven on …

Coffee

10 Things You Must Do Around The House This Fall

Get your home in shape before the real cold weather comes.<p>Autumn is a great time for football, hot apple cider, and preparing your home for the cold weather so you save money and aggravation. While the weather is still relatively warm and the ground is not yet covered with snow, take advantage of …

Home Improvement

Diet's effects on the brain greater than previously thought

<i>Australia is fatter than ever before. Despite all the diet information that surrounds us, 63 per cent of the adult population is considered</i> …

Stephanie's Linoleum Busting Kitchen Reno

<b>Project by:</b> Stephanie <b><br>Location:</b> Denver, Colorado<p>When we purchased our 1954 ranch home earlier this year, nothing had been renovated or updated since …

Home Improvement

Mommy bloggers reveal top tips for family travel — Yahoo Travel Inspirations

Laura Begley Bloom, Executive Editor<p><i>In this episode of Family Travels with Laura, Yahoo Travel’s Laura Begley Bloom interviews experts about the best</i> …

The Grown-Up's Guide To Millennial Decor

Youth-approved style in 6 easy steps.<p>Millennials may get a bad rap for being self-centered and entitled — though much of that is undeserved — but when it comes to home decor, they actually have it pretty figured out.<p>No other generation understands of-the-moment interiors quite like the tech-savvy …

Food Tracking And The Basic Maths Of Losing Weight

A few weeks ago I set myself the challenge to shape up a little for summer. Nothing crazy, just positive changes in a healthy direction. The below …

Fitness