Deanna Lee

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Welcome

Fall Fitness Tips from Super

The start of the fall season signals a return to familiar routines. Vacation days are over, kids are back in school, Starbucks Pumpkin Spice Latte …

Paige VanZant Interview

In some ways, Paige VanZant is your average 21-year-old California girl — carefree, Daisy Dukes and sun-kissed skin. She rides her bike most places and she’s got a super playful personality...until you realize that “12 Gauge” Paige is a vicious MMA athlete and rising UFC star. If Ronda Rousey is …

In Defense of Female CrossFit Competitors: "Strong Women Aren't Just Meatheads"

CrossFit star Christmas Abbott doesn't have to choose between being strong and beautiful.<p><i>Christmas Abbott, 33, is the epitome of strength: The</i> <i>CrossFit and Olympic weightlifting competitor, Nascar pit crew member, and</i> <i>author of</i> The Badass Body Diet <i>got into fitness to relieve stress while working at a</i> …

Your New Workout Hero: 80-Year-Old CrossFit Enthusiast Constance Tillit

Constance Tillit needed a way to get over her grief after her husband'd death, so the 80-year-old started doing CrossFit. Of course.<p>Despite having …

The Best Gear at the CrossFit Games

From kicks to eats, all the things you need to power through your most intense workouts

The Hardest CrossFit Workout From the 2015 CrossFit Games

The exhausted but elated men who took the top three spots at the 2015 Reebok CrossFit Games sat at the post-Games press conference, eating …

This is what happens when a Blaze editor tries CrossFit for the very first time

As I crossed the open-door threshold at CrossFit Isorropia in Carrollton, Texas, I wasn’t quite sure what to think. The gym — or “box,” a term I would later learn — looked unlike any of the gyms I had frequented over the last decade.<p>(Credit: TheBlaze)<p>Photo: TheBlaze<p>Where were the bench presses? …