Deanna Griffith

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If You Sit at a Desk All Day, You Need These 6 Yoga Poses in Your Life

It's no secret that yoga is teeming with benefits—from the mental to the physical. In case you needed another reason to begin this wellness practice, …

Yoga

Top 10 Healthiest Foods In The World

What is actually healthy eating? It is consuming a variety of foods that give all essential nutrients for your body. But choosing the right foods …

Salmon Cakes

Seafood

20 Reasons Why We'll Never Tire of Salmon

If you want to dip your toe into the waters of cooking fish at home, but have been wary of doing so thus far, consider salmon to be your gateway …

Seafood

9 Cheeses You Can Eat If You're Lactose Intolerant

Not all dairy is created equal.<p>If you’re lactose intolerant, ingesting foods with high levels of lactose can cause uncomfortable digestive woes, …

The Silkiest Vegan Cashew Cream Sauce — and 9 Ways to Use It

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>If you don’t eat dairy, cashews are your BFF in the …

Vegan

How to Clean a Cast Iron Skillet with a Potato

<i>This piece originally appeared on PureWow.</i><p>Cast iron skillets are kind of kitchen superheroes. You can use them for cakes, nachos, chickens and more. …

Country Lifestyle

You Can Eat as Much Of These 10 "Zero-Point" Foods as You Want

Weight Watchers is one of the oldest and most respected dieting plans in the country, with celebrity ranging from Oprah Winfrey to Jonah Hill …

How To Make Easy Cookies From Only 3 Ingredients

How To Make Easy Cookies With Only 3 Ingredients<p>Delicious and nutritious!<p>November 29, 2017<p>What could be better than fast and easy cookies that are …

5 Foam Roller Stretches You Need To Know About If Your Back Is Always Sore

Dealing with a perpetually sore back can be uncomfortable as hell. Whether you're going super hard with deadlifts in the gym, or your spine insists …

Massage Therapy

10 Common Baking Substitutes Everyone Should Know

Missing an ingredient? No problem.<p>November 21, 2017<p>As we all know, baking is a science. However, there are many different ways that you can go about …

Best no-stress pie crust: The roll and fold method

The pastry investigator hews to scientific method. She formulates her hypothesis: Pastry perfection rests on the ratio of flour to fat to water.<p>She gets to work — years of false starts and soggy pies. Just as she is underlining her final formula — 2 cups flour, 2 sticks butter, 1/2 cup water — she …

Basic Flaky Piecrust

How to Make It<p>Step 1<p>In a food processor, pulse the flour, butter, sugar, and salt until the mixture resembles coarse meal with a few pea-size clumps …

Baking

2-Ingredient Sweet Potato Pancakes

Light, fluffy, and most importantly, 2 ingredients—these pancakes are absolutely to die for! We tried and loved the 3-Ingredient Pancakes for 1, so …

Breakfast

The Single Most Genius Thing You Can Do to a Ripe Tomato

There are heaps of inarguably perfect ways to eat a ripe tomato—on plain-jane sandwich bread with a cushy swipe of mayo, blistered hot and fast in a skillet till the skins peel back and the oil swirls with juice, cherry babies squished behind your sealed lips.<p>But the one way to make a tomato taste …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

Need A Quick Dessert In A Pinch? This Chocolate Cake Only Has TWO Ingredients

Let them eat (two-ingredient) cake!<p>View this post on Facebook<p>4 eggs, whites and yolks separated<p>9 ounces semisweet chocolate<p>Powdered sugar, to serve<p>Vanilla ice cream, to serve<p>Seasonal fruit, to serve<p>1. Preheat the oven to 325˚F (170˚C).<p>2. Place the chocolate in a microwave-safe bowl and melt …

7 Reasons Why You Should Eat Cucumbers

By Rachael Link<p>Though commonly thought to be a vegetable, cucumber is actually a fruit.<p>It's high in beneficial nutrients, as well as certain plant …

Sorry

Thank you for your interest in the American Heart Association and the American Stroke Association. <br>Our Web sites are currently undergoing …

Stretch For More Effective Lifts​ | Men’s Health

Widerstrom has three stretches you can incorporate right away that will keep you limber and lengthened.<p><b>The cobra roll up</b>:<p>"This movement offers critically needed manipulation of the thoracic spine, creating mobility and articulation in your upper body," says Widerstrom. Proper thoracic spine …

A 15-Minute Dumbbell Arms Workout You Can Do Anywhere

There's so much you can do with just a single set of dumbbells. They're inexpensive, easy to use, and small enough to keep tucked under your bed. And …

Workouts

13 Minutes. 9 Stretching Exercises. One Routine That'll Make You Feel Like a New Person

We're all guilty of skipping out on the stretch at the end of a workout (sorry g2g!), but stretching can decrease recovery time, reduce your risk of …

Exercise

Alexandra Stafford's No

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> This is it: the bread recipe so simple and good, it will get you baking bread …

Healthy Cookies You Can Eat by the Dozen

Whole-Grain Chocolate Chip Cookies<p>These easy cookies have a cakey texture and a deep, nutty flavor from the use of whole grains, which also gives …

Dessert

Paleo Breakfast Casserole {Whole30}

Preheat your oven to 425 F and grease a 9x13" casserole dish with coconut oil, and line a large baking sheet with parchment paper.<p>Cut the bacon into …

Reverse Searing Is The Best Way To Cook A Steak

Most people have never heard of it.<p>Cooking a steak is an art form. You have to be precise, attentive, diligent. Most people prepare steak by first searing the meat in a skillet, then transferring it to the oven to finish cooking. But if you can't seem to get that T-bone exactly how you want it, …

BBQ

Easy Creamy Crock-Pot Coconut Curry Chicken

See that right there?<br>That's today's lunch, and last night's dinner, and yesterday’s lunch and it’s going to be tonight’s dinner too.<br>That’s just the …

31 Lettuce Wraps That Aren't Just Skimpy Appetizers

Move over, sandwiches.<p>Don’t get us wrong, we love chowing down on a hearty sub as much as the next person. But when so many people seem to be eating …

Healthy Eating

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Exercise

11 Workouts For Ab Day Inspiration

This post is a love letter to ab day, because who doesn't love a workout dedicated to just your midsection? From two minutes to 20 minutes, we hope that one of these 11 workouts will be central to your next ab day.

Workouts