Deanna A. Cadenas

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The 1 Question That Can Save Your Relationship

It’s one of the most uncomfortable places to be – deep in a fight with the person you love most. You’d do anything to come to an understanding. You’d …

Relationships

22 ways to earn passive income

Making money while you sleep.<p>Has a nice ring to it, doesn't it?<p>After reading books like "Rich Dad Poor Dad" and "4 Hour Work Week," I became interested obsessed with making passive income.<p>Whenever someone needs additional income, the stereotypical suggestion offered is to "get a part-time job."<p>But …

Personal Finance

9 Things To Know About Loving Again After Emotional Abuse

When you've been in an emotionally abusive relationship, opening yourself up to love again is an uphill battle. You <i>want</i> to trust and love again but you can't help but worry that you'll fall for another manipulative, controlling type.<p>While it's easy to fall back into the same old pattern, you're …

Self-esteem

4 Life Truths That Take the Edge Off Life's Roller Coaster for Highly-Sensitive Types

It's not an exaggeration to say I've spent much of my life "feeling" too much. My earliest memories are of a little girl experiencing emotion with such intensity that she would have felt relief from waves crashing down around her head.<p>I was the kid in constant floods of tears simply from passing an …

Happiness

This Google Employee Has A Brilliant Time Management Strategy

I recently wrote an email to our team that posed a simple challenge in time management. The response I got was unexpected, and I was urged to share it with more people—so here we are. Some of my fellow Googlers went so far as to make a video for those of us who appreciate a good visual aid. …

Time Management

Daily Meditation: Releasing Anger

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's post features a video from Buddhist nun Sister Chan Khong on managing and releasing anger. When …

Meditation

6 Lessons Learned Through Divorce and Marriage

No one goes into marriage thinking they will get divorced. Most go in with bright hopes for the future and the dreams of happily ever after. For those of us who do go through divorce or struggle through marriage, I feel we all learn different lessons that we hopefully will grow from, apply in our …

Positive Thinking

Scientists explain underlying cause of unhealthy brain aging

Doctors commonly recommend patients increase their intake of calcium as a means of combating osteoporosis for aging bones.<p>But calcium also plays an …

Neuroscience

What We Really Want -- And Almost Never Get: The Secret Desire That Makes or Breaks Relationships

Most couples come to see me to learn better communication skills, or at least that's what they say in the first session. But what gets described as communication problems are usually, in fact, listening problems. Truth is, we're not very good listeners; we don't know (and are not taught) how to …

Communication Skills

The Single Most Important Parenting Action We Can Take Today

A few years ago, my dad apologized for being distracted throughout my childhood. "I'm deeply sorry for that," he wrote. "I hope you always knew how much I loved you."<p>My dad didn't go into detail about what he was sorry for... He didn't need to. I knew. I remember.<p>But I remember something more.<p>I …

Parenting

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …

The world’s most unique underwater adventures

For most, the depths of the ocean are shrouded in mystery.<p>Few often venture below the surface of the deep blue sea, and even fewer have explored its far-reaching corners.<br>Slideshow: 11 Totally Unique Underwater Adventures Around the World<p>Heck, according to the National Ocean Service, in all of the …

Scuba Diving

8 Simple Truths About Raising Happy, Healthy, Successful Kids

Type "good parenting" into Google and... whoa. 519,000 results to sift through.<p>Search for "parenting" in the books section on Amazon and... holy cow. 1,979 new titles. And those are just the books that have been released over the last 30 days!<p>Clearly, when it comes to "effective parenting," there's …

Parenting

12 Scientifically Proven Habits That Will Change Your Life | Inc.com

Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior is to reward ourselves. With motivation, we repeat the action again and again until it becomes ingrained.<p>How you go …

Self-improvement
Psychology

9 free things rich people do that make them more successful

Sure you have.<p>A great idea, motivation, persistence, and a little luck helps, but most successful people share certain habits.<p>Here are nine habits that have helped place them on the top:<p>Ray Dalio, the founder of Bridgewater Associates, told The Huffington Post in 2013 that "Meditation, more than …

Self-improvement

Love is ... five gay films going global in the name of human rights

London LGBT film festival launches free worldwide viewing campaign in 70 countries, as part of British Council initiative<p>Five gay-themed films are to be made available free of charge to a worldwide audience and actively promoted in more than 70 countries, the British Council and the British Film …

LGBTQI

10 Habits That Will Make You Happy Today (Even If Life Isn't Going Your Way)

In 2010, after losing my job and being unable to find another one for close to a year, I fell into a deep depression. During this time I read dozens …

Happiness

Zosia Mamet on Why Women Stay Too Long in Relationships

<b>Glamour columnist Zosia Mamet has been down that road. So no judgment here—just insight on how to (finally) move on.</b><p>Recently, while cleaning out a closet, I found a letter from an ex-boyfriend. He had written to me after I'd broken up with him, the first of many breakups between us. I reread the …

Biotechnology

How Successful People Stay Calm | Inc.com

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we've found that 90 percent of top performers are skilled at managing their emotions in times of stress, which allows …

Emotional Intelligence

8 Ways You Can Tell That It's the Right Time to Quit

It will surprise no one that the “right time” question is the one every interviewer always asks me about <i>Mastering the Art of Quitting.</i> Imagine how …

Psychology

How to deal with highly negative people

It’s easier said than done. Here are a few simple strategies for dealing with that special misanthrope in your life<p>What is the single biggest determinant of your happiness?<p>The answer to this question, as you probably already know, is not “wealth,” “fame,” “beauty” or “power”. Rather, it is how …

Self-help