Deanna

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Top 10 Rules You Must Follow To Lose 10 Pounds

Experts say the key to losing weight—and actually keeping off the weight—isn’t a crash diet or starving yourself. Rather, it’s making long-term …

Lose Weight -26 Most Overlooked Ways

About 750 years ago, a British philosopher and scholar named William of Ockham came up with a theory that can best be summarized like this: Keep it …

How to Make Sweet Apple Dumplings for Your Next Book Club Night

We’re in week two of the B + C Book Club, and while we’re loving and LOL’ing our way through <i>Dumplin’</i>, we’ve also got our eyes on the prize: a boozy book club night with all the right snacks. To celebrate this fantastic novel, we’re serving up dumplings in honor of superstar protagonist Willowdean. …

Baking

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

This Plus-Sized Yogi Is Showing The World That Body Weight Is Just A State Of Mind

Queer “Fat Femme” yogi Jessamyn Stanley is challenging preconceived notions of what a Yoga body should look like. She stumbled upon Bikram yoga by …

Yoga

Getting Your Mind Right for Weight Loss

About a month ago, I wrote an article about my (at that time) 23-pound weight loss. In the post, titled, <i>"How I've Reframed My Thinking on Weight Loss and Started (Finally!) Losing Weight,"</i> I shared how, after many failed attempts, I'd finally figured out this little weight loss gig.<p>You hear people …

Fitness

How To Make A Better Chopped Salad Than You Can Buy

Photo credit: Heather Christo<p>There's no denying the fact that salads get boring. No matter how many combinations of greens, fixings and dressing one can make, this healthy meal faces some steep competition with, well, <i>everything</i> else. But since we have to eat our veggies, we're thankful for chopped …

Healthy Eating

Eat Amelia Freer's guilt-free cauliflower-crust pizza, healthy chicken nuggets

Amelia Freer, who has revamped diets of celebrities like Sam Smith, helping them shed weight, has a new book to help you do the same. Here, she shares a couple recipes from "Eat. Nourish. Glow." for cauliflower-crust pizza and a much healthier version of chicken nuggets so you can get nutrition …

Food

Orange Chicken Recipe From P.F. Chang’s | Get the Dish

More restaurant recipes: https://www.youtube.com/watch?v=b0L6vM4js3k&list=PL8C9956F4F43FEC94<p>There’s something that’s just so comforting about eating …

Turmeric Tofu & Wild Rice

I remember just how excited I was when I first discovered Yoga House in Mumbai a couple of years ago. Each time I've visited the city since then, I have spent hours in this space, starting off with a yoga class and then whiling away time writing in the café whilst indulging in wholesome healthy …

Food

Why You Can't Lose Weight

<b>1. You overeat healthy food.</b> Nuts, avocados, whole wheat pasta, olive oil, and dark chocolate are all natural and healthy, but they aren't void of calories. You still need to watch how much you eat of the good stuff. For example, avocado offers a ton of health benefits, but an entire fruit is over …

Nutrition

Debloat Deliciously: 4 Dairy-Free Recipes to Start Your Day

If you're constantly dealing with a bloated belly, eliminating dairy from your diet may offer relief. Going without milk or cheese for breakfast may seem easy enough, but if you love yogurt, cereal, or a pastry first thing in the morning, kicking out dairy can be tough. Look to the following …

6 Easy and Elegant Cake Recipes That Taste Incredible

A cake is perfect for almost any occasion — birthday parties, get-togethers, holidays, and of course, when you simply want to enjoy a divine dessert. …

Dessert

Brown-Bag Sandwich Recipes

Breathe some excitement into brown-bag lunches with enticing sandwiches that kids and adults will love. Choose from sandwiches and wraps filled with turkey, chicken, roast beef, ham, egg salad, hummus, tofu, artichokes, and lots more.<p>Light mayonnaise, honey mustard, and a splash of white-wine …

5 Kale Smoothies You Need to Try

This smoothie contains 2 cups kale, half a pineapple, 1 cup coconut water, and a garnish of coconut flakes and goji berries. And for the record, we’re loving that pineapple bowl serving idea.<p>Banana helps cut the bitter taste of kale. Combine 1 small one with 1/2 cup frozen kale, 1/2 cup nonfat …

9 Healthy Kale Recipes to Try at Home

<b>By Dr. Mercola</b><p>Kale is an unassuming leafy green that many people bypass due to its slightly bitter flavor. But if you learn to use it creatively, …

The (Very Opinionated) Bon Appétit Guide to Weddings

Follow these rules for a wedding that feels like the best dinner party you've ever thrown.<p>When was the last time you left a wedding and thought, "That meal was <i>delicious</i>?" Oh, that's right. Never. There's only one wedding guarantee besides unflattering bridesmaids' dresses: The food will be …

Weddings

Carmelo Anthony officially announces his return to the Knicks

The second NBA superstar announcement of the week came via Melo's personal website.<p>Carmelo didn't don an all-black suit and dial up the word count with the help of Lee Jenkins, but he also announced his final free agency decision via website. Melo's announcement came via his personal website rather …

Ghana hosts crisis talks as Ebola toll rises

Health ministers from 11 African countries are meeting in the Ghanaian capital, Accra, to plan "drastic action" against the worst Ebola outbreak in history as dozens of new cases continue to emerge.<p>There have been 759 confirmed or suspected cases of the haemorrhagic fever in Guinea, Liberia and …

Lisa Jones dies after chimenea explosion at Chorley

<b>A north Wales teenager has died after an explosion involving a garden chimenea in Lancashire.</b><p>Lisa Jones, 19, from Llanfairfechan, Conwy county, was taken to Manchester's Wythenshawe Hospital after the incident at a house in Chorley on 21 June.<p>She died on Wednesday morning.<p>Lancashire Police said …

Lancashire

This Smartphone Tracker Creates Stunningly Accurate City Maps

Human knows every move you make. And it results in some beautiful maps.<p>Fitness tracker apps have exploded in popularity since the rise of motion sensors like Apple's M7 chip. Basically, a new phone bought today can tell if you are walking or running, and if you drove to your destination in a car or …

Russia attacks U.S. oil and gas companies in massive hack

The Cold War didn't end in the 1990's. It simply moved online.<p>That much is clear after a security firm reported this week that Russian hackers have launched unprecedented, highly-sophisticated attacks on Western oil and gas companies.<p>The cyber operation nicknamed Energetic Bear is the latest …

US and UN condemn killing of Palestinian boy in Israel

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/world/1089000/1089917_h264_1500k.mp4?__gda__=1524721586_cd5cf907a328c43eeb393c502c65a761<p><b>The US and UN have condemned the abduction and murder of a Palestinian teenager in Israel, which sparked fierce clashes in East Jerusalem.</b><p>US Secretary …

Israel