denise mapika

501 Flips | 10 Magazines | 17 Likes | 14 Followers | @De_empresss04 | Keep up with denise mapika on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “denise mapika”

Boy Bait To Banana Bread: 8 To-Die-For Breakfast Cakes

Blueberry coffee cake = boy bait<p>Cake for breakfast? Yes, please! From blueberry coffee cake (aka boy bait) to marbled chocolate banana bread, these recipes will motivate you to jump out of bed and start your day.<p>1. Blueberry Coffee Cake (aka Boy Bait)<p>The recipe for this old-fashioned blueberry …

April Meal Planner: 30 Colorful, Healthy Meals To Keep Your Table Fresh

April is conceptually the first month of REAL spring, so naturally, we tend to focus on light, healthy, refreshing meal options that will help us get in shape for summer. We also get to go *nuts* at the farmer’s market after months of limited seasonal food options. It’s the month of asparagus …

Cooking

Spicy Slaw Recipe - Health

1. In a medium bowl, combine cabbage, red onion, cilantro, mint and carrot; toss to combine.<p>2. In a small bowl, whisk together oil, vinegar, chili …

#Recipe : Chicken Fajita Salad

Recipes<p><b>INGREDIENTS</b><p>2 tablespoons canola oil<br>1 boneless skinless chicken breast<br>1 red bell pepper, thinly sliced<br>1 yellow bell pepper, thinly sliced<br>1 …

A Genius, Minimalist White Bean Soup from Marcella Hazan

Even over email, Victor Hazan writes with emotive, well-built prose that could convince you to delete your emoji keyboard and sign up for a poetry retreat.<p>"Do you know the cannellini soup with garlic and parsley?" he asked.<p>"There is no more perfect example of Marcella’s historic contribution to …

Recipes

Chocolate Pavlova With Berries

Our month of egg recipes wouldn’t be complete without something sweet, so we’re excited to share a chocolate meringue from Elizabeth Stark of …

5 Energizing Three-Ingredient Breakfasts

The sun slips through your shades and an alarm beeps on your nightstand. You want to punch snooze for the second time but a chorus of birds is chirping and a mountain of work is waiting. You need all the energy you can get to conquer the Everest of reports and assignments on your desk, so kick the …

Recipes

15 Layered Smoothie Recipes for a Beautiful Morning

Mornings (Mondays in particular) are a battle for *most* of the human population. You’ve tried getting on top of your game with make-ahead breakfast recipes, but hey, life happens, and sometimes you just want to keep it simple. You know there are benefits to drinking coffee, but you need something …

Breakfast

10 Foods That Fill You Up While You Trim Down

1 of 11<p>Brian Klutch<p>Fiber: The Secret Ingredient<p>Losing weight doesn’t have to mean hunger pangs and feeling half-dead at your desk all day. The trick …

Nutrition

15 Delicious And Healthy Protein Shakes Recipes To Try

Katleen Brown<p>Read full profile<p>Protein shakes have become highly popular lately. How many times did you flip through a magazine or visit some website …

Stay Healthy With These 18 Immune-Boosting Recipes

The final stretch of winter is upon us, and we can almost smell the flowers, happiness and sundresses. BUT before you start to pack away your sweaters and scarves, know that this time of year is one of the most common for colds and other illnesses. Need a way to ensure that you stay healthy and …

FoodRECIPES

Creamy chilli, bacon and tomato spaghetti<p>Preparation time<p>less than 30 mins<p>Cooking time<p>10 to 30 mins<p>Serves<p>Serves 4<p>Using less meat is an easy way to save money without compromising on taste. This quick pasta dish makes a satisfying family meal from just four rashers of bacon.<p>By Justine …

The 13 Best Matcha Recipes for Major Magic

There always seems to be a new *<i>it*</i> food running around town. The celebs and their trainers can’t get enough of it, it’s all over the Internet… and we want in. Now, enter the wonderfully beneficial world of matcha. What’s that, you say? Matcha is finely ground, high-quality green tea, in the form …

Matcha

Pancotto (Tuscan Bread Soup)

<b>Author Notes:</b><p>Tuscany keeps things quite medieval with this traditional pancotto. Stale bread is cooked in a broth made with a classic trilogy of chopped carrot, celery, and onion. Chile and Pecorino Romano cheese add flavor, fresh herbs (typically nepitella, or calamint) add color. But it remains a …

Recipes

Vegetarian Quinoa Chickpea Stew Recipe by Soni Sinha

<b>This soup is hearty enough to satisfy vegetarians but it could easily be be adjusted for meat-eaters with the addition of sausage.</b><br>By Soni …

Kale, Lentil, and Bacon Soup

<b>Author Notes:</b><p>A super cozy, warming yet fresh and healthy soup, if ever there was one. Earthy lentils, verdant, good-for-you kale, and a little salty hit of bacon -- so good. As ever, I feel a splash of dry sherry enhances a vegetable-based soup, but it is up to you. This depends on using some good …

Recipes

Roasted Cauliflower-and-Garlic Soup

Roasting cauliflower brings out a delicious nutty flavor and gives the soup a gorgeous silky texture. Prepare the soup through Step 4 up to two days …

Recipe for sausage and kale soup

<i>Serves 8</i><p>Betty Duddridge of Maynard grew up in Leominster, where her mother, Eleanor Altobelli, used to make a kielbasa and kale soup. “At the time …

6 Easy, Healthy Meals You Can Make in a Mason Jar

You can now retire the rest of your kitchen tools.<p>Cooking is overrated. And by that, of course, we mean laboring over a meal. Which is why we love mason jar meals. They’re ridiculously quick and easy to make. Stack them in your fridge, or throw them in your purse—these six dishes (er, jars) are …

Recipes

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Fitness

How to Make A Singapore Sling

<i>When he's not busy running the cocktail program at New York City's Maialino, Erik Lombardo is giving us the rundown on all things spirits -- and showing us the best ways to drink them.</i><p><i>Today: A celebration of the golden age of cocktails, in liquid form, that's bound to make the rest of your summer</i> …

Pool Table

Salmon and Chickpea Salad

Intro<p>I didn’t intend to post two salmon recipes in a row but I did intend to tell you about this one as quickly as possible.<p>This is the salad that …

Rich and Creamy Tiramisu Recipe

Creamy, rich, and bursting with bold coffee flavors, tiramisu is one of my all-time favorite desserts (especially with homemade ladyfingers, though I'm not one to judge if you choose store-bought instead). My version is less eggy than typical recipes, putting the mellow flavor of mascarpone front …

Classic Creamy Coleslaw

<i>Sunday Dinners comes to us from our own chef/photojournalist/farmer/father figure Tom Hirschfeld, featuring his stunning photography and Indiana farmhouse family meals.</i><p><i>Today: A creamy coleslaw by which to judge all others -- and how to prevent it from getting watery.</i><p>My favorite kind of coleslaw is …

Coleslaw

Grilled Squid With Olive Oil and Lemon Recipe

Grilled squid with olive oil and lemon juice is one of those incredibly simple dishes that captures all the best of coastal Mediterranean cooking—it's economical, uncomplicated, and pristine (assuming your squid is pristine...and it should be). One bite and you'll be transported to a beach in …

Baked Eggs on Roasted Cherry Tomatoes

Hello from the other side. I’ve been hardcore geeking out over technical website stuff since my site went down last Friday. My mind is still swimming …

Yukon Gold Potato Salad With Tarragon Pesto and Pickled Onions Recipe

This simple pesto-like tarragon sauce has bright, clean flavors, and is delicious as a dressing for potato salad.<p><b>Why this recipe works:</b><p>Adding salt and vinegar to the potato cooking water not only seasons the potatoes deeply, but the vinegar also prevents them from falling apart as they …

Soupe au Pistou From 'Buvette: The Pleasure of Good Food'

This vegetable soup from Jody Williams' cookbook, <i>Buvette: The Pleasure of Good Food,</i> is impeccable—clean, light, and nourishing. It's a mountain of vegetables and beans thrown into a pot with water, salt, and pinch of red pepper. An hour of alchemy later, the veggies have softened and harmonized, …

Ginger and Cashew Stir Fry

(Reprinted from <i>Edible Memphis,</i> Spring '14)<p>I still remember how the shiny, enameled red lid of the electric wok would catch my eye as I sat on the …