Dave Cytlak

79 Flips | 3 Magazines | 34 Likes | 8 Following | @Dcytlak | Keep up with Dave Cytlak on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave Cytlak”

Think Abs Are Impossible After 40? All You Need Are These 5 Moves.

Carve out a harder core—without doing situps—using a routine that spares your lower back.<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this—and lots more ended up with back pain.<p>Today, …

Workouts

S&P 500: It's All In The Numbers And The Numbers Never Lie

Introduction<p>With 60% of 2018 already behind us and as the S&P 500 (SPY) is on the verge of making a new all time - we thought that it's as a good …

Investing

The Felder Report

<b>If you missed last week's edition</b> <i>- "Will Passive Investors Soon Learn You Get What You Pay For?"</i> <i>- Check it out here.</i><p>NOTE<p>In many ways I feel like we …

How to have a happy marriage: 7 powerful secrets from research

Everybody wants to have a happy marriage. Unfortunately, on average, marriages get less happy with time.<p>You know this must be true because I have a …

Happiness

The economy is booming, yet Americans are struggling. An award-winning author explains why

The unemployment rate fell below 4 percent in July, the lowest it's been in nearly two decades. The job market is booming and the economy seems …

Income Inequality

15 Traits of Unstoppable People

Unstoppable people keep their inner fires burning by developing the characteristics necessary to become successful.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Unstoppable people are like warriors. They are always ready to take on the world. They are guided by a light from within, …

Self-improvement

Tell me what you say ‘yes’ to, and I’ll tell you who you are

“The difference between successful people and very successful people is that very successful people say no to almost everything.”  —  Warren …

Self-improvement

5 National Parks to Visit When You Retire

Since retirement — and our introduction to the world of points and miles, thanks to our daughter, <i>Mommy Points</i> — my wife and I have traveled far more …

National Parks

Bonds Or Annuities: What's The Best Way To Generate Retirement Income?

Many of us are familiar with and follow the “120 minus your age” investing framework. It says that you should subtract your age from 120 and invest that percentage in equities, putting the rest in fixed income. For example, a 50-year-old would be 70% (120-50) in equities and 30% (100%-70%) in fixed …

Retirement

The Felder Report

<b>If you missed last week's edition</b> <i>- "Same Old Greed In A Shiny New Wrapper"</i> <i>- Check it out here.</i><p>NOTE<p>I'm trying something new with this report this …

4 simple strategies to quell public speaking fear

Public speaking fear can become a career-crippling problem.<p>It’s nearly impossible to eliminate nervousness, but there are plenty of ways to ease …

How to build closer relationships

<i>iStock</i><p>Advice from 7 TED speakers on creating better connections.<p><i>“Why don’t I feel closer to my parent/sibling/friend/co-worker?”</i><p>It’s a question that …

TED Talks

As rich children slim down, poor ones are getting fatter

IT IS mid-afternoon in Camberwell Green and the fast-food joints are filling up with schoolchildren. Some are in groups of friends, others are …

The Hidden Index Bubble

As passive indexing grows, so do the risks -- especially for the biggest stocks.<p>Investors around the world are flocking to passively managed funds. …

Sheep Logic

<b>These are baby-doll Southdowns, and yes, they’re exactly as cute as they look in this picture. We only have four today on our “farm”, as sheep have a</b> …

25 Amazing Treehouses You Can Actually Rent

Perched high above the ground, these dreamy cabins have views for days.<p>Your childhood dream of having a tricked-out treehouse can totally come true — these lofty escapes are outfitted with amazing amenities, and they're available to rent for an epic vacation.

The 60 Most Scenic Drives in America

Plan the road trip of the lifetime with these spectacular journeys that highlight all the beauty America has to offer. From shorelines to mountain …

Facts don’t change people’s minds. Here’s what does

If you had asked me this question – How do you change a mind? – two years ago, I would have given you a different answer.<p>As a former scientist, I …

7 Tips for a Healthy Prostate

More than 190,000 new cases of prostate cancer are diagnosed in the U.S. each year, according to the American Cancer Society. Fortunately, there is a …

5 Lessons Most People Learn Way Too Late in Life

It's best to learn these lessons while you're still young.<p><i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Alyssa Satara, co-founder</b> …

Amazon, Buffett, JPMorgan pick Gawande to lead health firm

Three corporate giants seeking to attack rising health care costs have turned to a Harvard professor who has written books about the system's many flaws.<p>Amazon, JPMorgan Chase and Berkshire Hathaway have named Dr. Atul Gawande CEO of a venture the companies announced earlier this year: an …

What Is the Trade Deficit?

<i>This is an updated and expanded version of an article published in 2016.</i><p>A core idea that Donald J. Trump has embraced throughout his time in public life has been that the United States is losing in trade with the rest of the world, and that persistent trade deficits are evidence of this fact.<p>In …

Some Lessons In Timing The Market

The popular opinion on most stock boards that the market can't be timed and one should always be 100% invested leaves a lot to be desired. In …

Blockchain Is The Next Big Thing

Those who are skeptical of cryptocurrencies may overlook the potential for blockchain technology. While many cryptocurrencies could fail, with their …

How To Create A (Nearly) No-Risk Fixed-Income Portfolio That Won't Go Down

The traditional paradigm for life insurance and annuities stem from the historical sales tactics including high commissions and questionable features …

2 words every public speaker should avoid at all costs

During the 2016 race for president, Republican rising star Marco Rubio came crashing down at a GOP debate in New Hampshire.<p>That’s because Rubio used …

2 Books That Will Change Your Mindset And Business (That You've Probably Never Heard Of)

There are lots of books out there that everyone has read. There are others which are slightly less known, but that are written by some of the best practitioners in the world.<p><i>"If you read what everyone else is reading, you'll think like everyone else thinks."</i>--Ryan Holiday<p>Like many people who read …

Self-improvement

50 Inspirational Quotes to Motivate You to Get Out There and Get It Done

Nobody is immune to challenging times and sometimes all it takes are some words of encouragement from others. These will help get you going again.<p>Do you feel as if you are putting in enough work toward achieving your hopes, goals, and dreams? If your answer is no, there is absolutely no need to …

Train Crash Preview

Today we will summarize something I’ve been thinking about for a long time. Exactly how will we get from the credit crisis, which I think is coming …

10 unmistakable habits of irresistible people

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few — the good …

Self-help