darryn probert

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Designing for Culture: Creating the Perfect UX Persona

Knowing your user is one thing. Knowing about their culture is another. Creating a UX persona becomes quite a different thing when you consider …

The Complete Bodybuilder's Sprinting Guide

On the web, some articles boast solid yet somewhat unrealistic workouts in an attempt to promote fat loss and developing the posterior chain. The …

How to Train For Power

Here's what you need to know...<p>Power is the product of equal parts strength and speed.<br>• You can't be powerful if you're not fast.<br>• Those who are …

15 Things Not to Do in New York City

No matter how many times you've been to New York, the city can overwhelm you with its plethora of sights, museums, restaurants, activities and more. Unfortunately, many visitors make the mistake of spending their precious vacation time on the wrong things, or go about seeing the city in the wrong …

Bulletproof Your Body: The Ultimate Warmup

You make or break your workout before it starts. Before you grab that barbell and before you pile on the plates, you need to warm up your body to …

Greenhouse Raises $7.5M To Engineer How Startups Recruit…Engineers

Uber, Pinterest, Snapchat and BuzzFeed all share a not-so-secret weapon in the talent wars: Greenhouse. The recruitment optimization SaaS turns hiring into a science, and guides them through where to source job candidates, what to ask interviews, how to score responses. Now Greenhouse has raised a …

Killer User Onboarding Starts With A Story

<i>Samuel Hulick is a long time UX consultant with an intense focus on user onboarding. This article originally appeared on Inside Intercom.</i><p>Want more people to adopt your product? Make sure you know what progress looks like in your user’s life, not just on their screen.<p>Having a stellar user adoption …

12 Truths About Training and Intensity

Page: 1Next »<p>As the 2013 Open season nears, have you had a moment to think about how you have been training for the past year? If this is your second …

Tips For Getting Your First Bar Muscle Up! - Invictus Fitness

<b>Tips For Getting Your First Bar Muscle Up!</b><br>Written by Heather Hippensteel<p>Oh, the bar muscle up. It’s one of my favorite movements! If you are trying …

The Best Abdominal Exercises for the Strength Athlete

Take a look through the training program for any athlete in a strength sport (weightlifting, powerlifting, strongman, etc.) and you’ll typically see …

How To Fix The Overhead Squat › Train Heroic

Why is the Overhead Squat so Difficult? Train Heroic's Coach Salyer breaks down on of the most difficult lifts out there step by step. Overhead …

10 Steps to Great Deadlifting Technique - Juggernaut

<i>Cover Photo by 9for9 Media</i><p>The deadlift in some ways is the simplest exercise: just pick the bar up off the floor! But in other ways, it the most …

The 100-Rep Squat Workout

Joseph Arangio

Crunches Vs Planks: The Best Exercise For Ripped Abs

Everyone wants a six-pack. I mean six-pack abs of course. I guess if you aren’t interested in six-pack abs then chances are you’re more interested in …

Featured Coach: Roger Harrell, Part 1 - Gymnastics for Adults

<b>When is the last time you tried to do a cartwheel or a handstand?</b> Probably a few decades ago. If you’ve tried recently it might not have gone so …

UC Berkeley

Health | Yahoo Lifestyle

Wellness<p>The Mighty<p>Fans wondered if Toni Braxton's facial changes were due to plastic surgery, though she actually has lupus.<p>Beauty<p>Woman's Day<p>The …

Activism

Beyond the 2-Handed Swing: 5 Effective Kettlebell Movements You May Be Neglecting

<b>There’s a lot more to the world of kettlebells than just the two-handed swing.</b> While the swing is effective, there are other movements that can work …

Kettlebell Exercise Routine | The Art of Manliness

<i>This post is brought to you by Onnit. Check out Onnit’s line of supplements and fitness gear including the Onnit Primalbell, a 36-pound kettlebell in</i> …

33 Rules to Boost Your Productivity

Heuristics are rules intended to help you solve problems. When a problem is large or complex, and the optimal solution is unclear, applying a …

5 Sandbag Exercises for a Full-Body Strength Workout

Shares 2.4K<p>Photo: www.hyperwear.com<p>When it comes to getting in shape, functional fitness is a fan favorite. Unlike boring and less effective exercise …

Fast Shredded Abs

If you’ve paid attention to what the other magazines have written about ab training for the past two decades, you might think that your hip flexors …

Define Your Delts: 5 Must-Do Shoulder Exercises

Improve the appearance and strength of your delts with these science-based exercise tips that will put you head, and shoulders, above the rest.<p>The …

Get a Ripped Lower Body with this 15-Minute, No-Frills Leg Workout

By Elliott Hulse, C.S.C.S.

Winter Suits for Men - Top Tips In Buying One

Top Tips For Your Winter Suit<p>With winter here, it’s only a matter of time before your wardrobe gets pushed to the back of the closet and the thicker, …

Commuting

Ultralight Hiking Blog

By: Korrin L. Bishop I never got the hype. I never understood the point. I remember watching people hiking up Old Rag in Shenandoah National Park …

Bodybuilding.com's 10 Highest-Rated Biceps Exercises

Sun's out, guns out! These are the top 10 biceps exercises Bodybuilding.com users swear by!<p>They may not be the biggest or the strongest muscle group …

Workouts

How to Choose the Perfect Honeymoon Spot

Planning a wedding often means dealing with a seemingly endless list of over-the-top choices, from the shape of the ice sculpture to whether or not your college roommate's plus-one deserves a spot on the guest list. Save up all that decision-making energy and channel it into the one choice that may …

What happens to your Macbook Air battery in a year

Advertisement<p>25 Comments<p>I love my 2010 Macbook, but lately she’s become less of a workhorse and more of a gentle farm pony you feed carrots to at the …

5 Menswear Blogs You Should Know About Right Now