Dayana Flores

151 Flips | 5 Magazines | 18 Likes | 6 Following | 509 Followers | @DayanaFl | Keep up with Dayana Flores on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dayana Flores”

Here's How To Actually Get Fit When You're A College Student

When carrying around thousands of dollars worth of textbooks isn't enough.

Learn How to Screen Print and Make Custom ANYTHING for Under $20

We don’t just write about creativity here at Brit + Co — we <i>pass</i> creativity around. We have a whole slew of online classes and DIY kits that enable you to be creative by teaching you a variety of DIY techniques and skills — like this new class all on screen printing!<p>Plus, we’ve got the best of the …

Screen Printing

The Cast of 'Gossip Girl': Where Are They Now?

XOXO....<p>Hey, Upper East Siders, ever wonder what happened to the scheming socialites and Gatsby-esque villains who seemed to always circle S and B? Well we know all their secrets, and we're totally here to tell! (Incidentally, among other projects Blake Lively runs a folksy e-commerce site now, and …

Kristen Bell

7 High-Protein Snacks from Fitness Experts

To stay in shape, they have to bust their butts in the gym and eat a healthy diet — all while maintaining crazy busy schedules. Since whipping up a …

How to Make the Simplest DIY Cauliflower Rice Sushi Ever

When the craving for sushi hits, we usually have our go-to take-out spot on speed dial ready to order our fave maki and hand rolls. But sometimes the desire to save a few dollars and get creative in the kitchen wins out and DIY sushi making happens. Enter this totally delicious, super healthy …

16 Ridiculously Simple Lunch Swaps for Weight Loss

Brown bagging never sounded so tasty.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>If you want to save money and calories every week, brown-bagging it is the way to go. But are your lunches from home as healthy as they can be? Find out which food swaps …

4 Halloween Makeup Looks That Don't Require a Costume

Because maybe you *don't* want to spend $80 on a Wilma Flintstone dress?<p>Sometimes finding a costume is a daunting task. (You can only be ahttp://pix.iemoji.com/images/emoji/apple/8.3/33/0508.png so many times!) And sometimes you just don't care enough to dress up but still want to go the party your …

All Grown-Up: Macaroni and Cheese ... for the Mature Kid

Okay: No more curved pasta. Instead, use elegant penne, and call that cheesy sauce "creamy roasted garlic sauce." Plus, doesn't "roasting garlic" just sound like something adults do?

One-pan 9-minute pasta recipe from Martha Stewart Living: The backstory, and variations.

<i>This post originally appeared on Food52.</i><p>This genius pasta makes its own sauce, all in one pan, in nine minutes—you’ve probably already cooked it (or …

Italian Food

7 Sleep Doctors Reveal Their Favorite Tricks for Falling Asleep Fast

<i>Learn from the masters, and you'll never lie awake at night again (Image from Thinkstock)</i><p>Sleep doctors toss and turn sometimes -- but it's never for long. That's because they use scientifically-sound methods to lull themselves into dreamland. Steal their techniques so you can finally get a good …

The Best Breakfasts for Every Back to School Occasion

Getting back into the school routine doesn’t have to mean returning to a breakfast rut. You’ve got your weeknight meal routine on lockdown and nobody can rival your portable lunches. Now it’s time to up your morning game. We’ve put together a list of our favorite breakfasts for every occasion and …

13 Ways Beauty Bloggers Use Baking Soda in Their Beauty Routine

One of the most awesome trends to take over the beauty world is the push for more natural beauty products. Vloggers talk about it, bloggers talk about it and we’re definitely into it too. After all, many of us are totally obsessed with keeping our skin glowing and fresh, so why not keep it healthy …

6 Easy Hacks for the Best Homemade Fries

Homemade fries are worth the effort. Make 'em even better with these DIY fry hacks.<p>If it's comfort food you're after, there's nothing quite like a pile of hot, fresh, salty French fries. It also happens to be just the sort of cooking project we love: Easier than it looks, and more satisfying than …

Pasta recipes: the best quick and satisfying dishes

Pasta is the ultimate storecupboard staple. With just a handful of ingredients and a bag of pasta, you can whip up a simple, satisfying and delicious meal in minutes.<p>These recipes will inspire you to get a little more creative with pasta, whether it's to impress a crowd or for a cosy TV dinner for …

Yosemite National Park's Best Hikes

From secret hikes to date hikes to cave hikes, San Francisco holds its own pretty well in the hiking department. Yosemite though? Yosemite owns the …

What The Heck Is Sugaring, And Is The Hair Removal Treatment Better Than Waxing?

<i>"Beauty Glossary" is a HuffPost series that breaks down beauty product techniques, treatments and ingredients so you know exactly what you're putting onto and into your body.</i><p><i>Photo Credit: Maskot via Getty Images</i><p>When it comes to getting rid of unwanted hair on your body, shaving and waxing are …

Copying ASAP: Demi Lovato's Tangerine Lips and Slicked-Back Lob

Eat your heart out, J. Lo.<p>Disney darling...punk pop star... Demi Lovato has lived many beauty lives. But we must say, when it comes to a bright tangerine pout, dewy complexion, and slicked-back 'do, Lovato wears it well, like <i>the-best-she's-ever-looked</i> well.<p>The songstress stepped out in NYC earlier …

The Once-A-Week, All-You-Need Abs Workout

Well, hello, crop top.<p>It's been well established that the best strength-training programs allow for some days of rest in between workouts—yet some experts say you should do abs workouts every day. That approach works if you are interested in improving the muscular endurance of your ab muscles. The …

Healthy Pasta Recipes That'll Leave You Satisfied

As much as we all love a heaping plate of rich, cheesy noodles, it’s equally possible to enjoy a pasta meal that doesn't pile on the calories or put you into a carbohydrate-addled stupor. Whet your appetite with our vegetable-laden, lightened-up pasta recipes.<p>Lighter Three-Cheese Mac<p>Modest amounts …

25 Healthy Things To Eat For The Get-Fit Challenge

We created 25 mix-and-match breakfasts, lunches, dinners, and snacks to go along with the Get Fit Summer Challenge, a four-week exercise plan.<p>Some workouts are strength training, some are cardio. And you need to eat food that will leave you feeling energized and happy, not bloated or sluggish. …

Animal pictures of the week: 5 June 2015 - Telegraph

20 fascinating facts that make you think twice

Luckily, the folks over at Reddit have a collection of true facts about life, and we've combed through them to find our favorites.<p>From a creature that can survive the harsh vacuum of space to the odd state sport of Maryland, you're bound to learn something that makes you think twice.<p><i>Note: A shorter</i> …

How Jaime King Went From a "Poser" to a Member of Taylor Swift's Girl Gang

In her first-ever column for ELLE.com, Jaime King proposes a solution to end girl-on-girl hate.<p><i>Jaime King, actress (films such</i> Pearl Harbor <i>and</i> Sin City<i>; TV shows such as</i> Hart of Dixie<i>), model (everything from Abercrombie to Chanel), wife, and mother (baby number two is on the way) has been in the</i> …

Photography Contests You Must Enter in 2015

Whether you are an amateur or a professional, participating in photography contests is a great chance to gain both popularity and valuable …

7 Workouts To Try When You're Feeling Too Lazy To Move

Sometimes all we want is to stay in bed or on the couch when we know we <i>should</i> get up for a workout. When the urge to veg hits, the powerfully lazy mood seems as though it could take over your entire day.<p>However, this lethargy doesn't have to cancel out your ability to partake in and reap the real …

The 7-Day Weight Loss Diet That Really Works

How many times have you tried a weight loss diet only to find yourself frustrated by the results? In fact, a quick check of the dreaded scales …