Dawn Etchells

31 Flips | 1 Magazine | 4 Likes | @DawnEtchells | Keep up with Dawn Etchells on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dawn Etchells”

Investing in Your 401(k): Are You Doing It All Wrong?

It could be more advantageous to invest your retirement funds to accrue income, rather than wealth.<p>As it turns out, financially speaking, you might be planning for retirement in entirely the wrong way.<p>A financial analyst-turned-writer argued in a recent <i>Quartz</i> piece why all workers should be …

A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …

Mindfulness

So What Exactly IS Rhubarb, Anyway?

Rhubarb might be a seasonal spring darling, but that doesn't mean that everyone knows what it is <i>exactly</i>. If you're one of those people who secretly has no idea what rhubarb is, or think you know but aren't confident enough to say it out loud, you've come to the right place. We're about to break it …

10 Reasons Why People Who Don't Need Others' Approval Are More Likely to Be Successful

“Care about people’s approval and you will be their prisoner.” – Lao Tzu<p>People who succeed in life generally have one thing in common. They have the …

Burned Out? 12 Powerful Ways To Transform Your Life

You know the feeling: It’s 10 a.m., you’re jittery from that third cup of coffee, and your mind feels like glue. You’re drained -- physically, mentally and emotionally -- and dispassionate about things that once brought you joy. Motivated? Forget it. Irritable? You betcha. All regards for personal …

Workplace mindfulness-based intervention reduces stress levels and risk of burnout

Benefits of Protein Shakes

Protein shakes are an integral part of any workout regimen and the most common nutritional supplement. Protein is a natural part of your diet. It’s …

Dark Chocolate Can Boost Attention

Move over coffee, and make way for dark chocolate. New research shows that eating a piece of dark chocolate activates the brain to increase attention …

Travel Articles, Photos and Videos - AOL

The secrets to getting a good sleep EVERY NIGHT

<b>The secrets to getting a good sleep</b> – How you feel during your waking hours hinges greatly on how well you sleep. Similarly, the cure for sleep …

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9 Fat Burning Tips to Get Rid of Stomach Fat

Desperate to get rid of stomach fat? Let's keep it simple - start eating healthy and exercise regularly. So the first thing you need to do now is - …

6 Reasons to Unplug for Greater Health and Productivity - Small Business Trends

When was the last day you went without your computer, tablet or smartphone? How about a half day? How about an hour (not including sleeping)? The …

House passes bill allowing corporations to share your data

If you wanted to explain the dilemma of privacy versus security to a curious relative, the Protecting Cyber Networks Act would be a good place to start. The bill has just been passed by the House of representatives (voting 307-116 in favor), and is designed to prevent future cyber attacks by …

Fortune.com

• 1. To license Fortune articles, excerpts, or headlines for republication in various media (including books, eBooks, film, web, newsletters, …

Russia masses more forces near Ukraine border

A new build-up is under way with Russia deploying air defence units inside Ukraine and massing more troops on the border, says US State Department<p><b>Russia</b> is carrying out a new military build-up in eastern <b>Ukraine</b>, massing troops on the border and deploying advanced air defences inside its neighbour, …

Asian markets mostly higher despite weak China, Japan data

TOKYO (AP) — Asian shares rose Thursday despite fresh data showing economic weakness in China and Japan, as investors pinned their hopes on further …

Stock Markets

Why So Many of Us Experience a Midlife Crisis

A mid-career crisis can happen to anyone. It can hit even those who objectively have the most fulfilling jobs. When it does, it inflicts pain on the individual suffering it and causes productivity losses for employers. Yet, the phenomenon remains stigmatized and under-researched, leaving crucial …

Awesome American summer vacations to book now

Budget Travelers know it's possible to have an amazing summer vacation without breaking the bank. Here, we've rounded up world-class, affordable beaches, national parks, mountains, and big-city blowouts—all within the continental U.S.<p><b>Yellowstone National Park</b><p>Yellowstone National Park, covering …

10 Free Ways To Feel Happy Right Now

Many of us have grown up to believe that happiness is an outside force we can’t control. We go about our lives waiting for happiness to happen to us! …

Happiness

Best Diet To Lose Weight? Start Eating 'Real' Food

Unfortunately, the majority of diet plans to lose weight do not provide all of the nutritional goodness requirements that your body needs. This means …

7 Psychological Tricks for Getting More Work Done

Being more productive starts with willpower and discipline. Here are seven mind tricks for becoming more productive and disciplined.<p>We all wish we could get more work done in less time. If we were more productive, we'd have a better chance at getting that raise, we'd have more personal time to do …