Donna

710 Added | 40 Magazines | 9 Likes | 3 Following | 10 Followers | @Dawn6 | Keep up with Donna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Donna”

‘This is just cruel’: Viewers tear into ABC for airing brutal ‘Bachelor’ footage

For once, ABC’s promise of the <i>most dramatic season finale</i> <i>ever</i> for “The Bachelor” actually lived up to the hype. And it was excruciating.<p>As the tabloids have been hinting for days, Bachelor Arie Luyendyk Jr. did the worst possible thing during Monday night’s episode: After proposing to Becca Kufrin, …

TV

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Nutrition

The Russia/Flynn/Freedom Caucus vortex of questions and tension at the White House

<b>Washington (CNN) —</b> As another frenzied Washington week closes, the White House seems to be losing control of the quickening intrigue over Russia's meddling in the election, and allegations of links between the Trump campaign and Kremlin associates.<p>Characteristically, President Donald Trump's team …

Donald Trump
Donald Trump

Christopher Steele, the Man Behind the Trump Dossier

How the ex-spy tried to warn the world about Trump’s ties to Russia.<p><b>Audio:</b> Listen to this story. To hear more feature stories, download the Audm app for your iPhone.<p>In January, after a long day at his London office, Christopher Steele, the former spy turned private investigator, was stepping off a …

Russia

Russia appears to have deployed its next-generation fighter jet to Syria — and it's a major problem for the F-22

Videos on social media appear to show Russia's Su-57, a prototype of a new, fifth-generation fighter jet, operating in Syria — and it could be a direct threat to US stealth aircraft like the F-22.<p>Justin Bronk, a combat aircraft expert at the Royal United Services Institute, told Business Insider …

Military

Sources: Mueller probe stymies Kushner security clearance

<b>Washington (CNN) —</b> Jared Kushner has been unable to obtain a full security clearance in part because of special counsel Robert Mueller's investigation, according to two sources familiar with the matter.<p>Kushner, President Donald Trump's son-in-law and senior adviser, is unlikely to obtain the full …

Donald Trump

The two mental shifts highly successful people make

<b>“When you change the way you look at things, the things you look at change.”</b> — Max Planck, German quantum theorist and Nobel Prize winner<p>There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.<p>Both of these …

Self-improvement

This Is the Law That Could Take Down Trump

Bribery statutes apply to public officials. And Trump became one, says one federal prosecutor, when he became the GOP nominee. Dum-da-dum-dum.<p>It’s …

Meticulous Planning by Las Vegas Gunman Before He Opened Fire

LAS VEGAS — <i>Read the latest on the Las Vegas shooting with Wednesday’s live updates.</i><p>Before he mowed down concertgoers from a perch high in a hotel tower, Stephen C. Paddock created a ring of surveillance around him, with video cameras in his suite and in the hallway, law enforcement officials said …

Las Vegas

12 Ways to Smoothly Start Waking Up Earlier

The point is to really get out of bed and get going. If you're just pounding the snooze button earlier, don't bother..<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You’ve likely read the studies saying that those who wake up earlier are more successful. You may even have set the goal …

Electronics

Six easy tricks that will make you way more productive

When it comes to productivity, we all face the same challenge — there are only 24 hours in a day. Since even the best ideas are worthless until …

Time Management

Your To-Do List Has a Major Flaw (And Actions You Can Take Now to Make it More Effective)

To-do lists are popular and effective, but there’s a good chance you’re making yourself less productive.<p>To-do list is a time-honored system. It’s …

Time Management

5 Things the Smartest People Do After Work (No, It's Not Checking Emails) | Inc.com

Most professionals spend at least 40 hours a week (more or less) working towards being better and getting further in their careers. With the concept of work-life balance gaining traction, especially among Millennials entering the work force, there have to be ways to spend time away from the office …

Work-life Balance

34 Mindful Ways to Remind Yourself Just How Much You're Worth | Inc.com

When you take an airplane, airline personnel specifically tell you that, in the event of an emergency, put your own oxygen mask on before you help anyone else. The rationale is simple--you can't come to anyone's aid if you pass out. But all too often in business, leaders forget this principle, …

Commuting

A 2×2 Matrix to Help You Prioritize the Skills to Learn Right Now

So much to learn, so little time.<p>The world is bursting with learning. There are several million business books, 3,000 TED talks, 10,000 MOOCs, hundreds of thousands of e-learning courses, and millions of self-published articles on platforms such as LinkedIn and Medium. The article you’re reading …

Learning

The simple 10-step morning routine that changed my life

People often ask what my writing schedule looks like. This is always a hard question to answer, because I'm not much of a structure guy. But I see …

Stephen King

13 Ingenious Productivity Hacks You Have to Try Today | Inc.com

There are hundreds of productivity tips or new good habits that we all strive for but I find most take too long to implement. If the words "I don't have time to be more efficient" ever rambled through your head then this list if for you.<p>Here are 13 simple, ingenious and easy-to-implement ideas that …

Productivity

5 Reasons To Set A Morning Routine

If your endeavour is to be sharper and more successful at what you do, start with giving yourself 30 mins every morning.<p>Those 30 minutes will go a …

Time Management

What to Do About Foot Swelling

Some years ago, nearing the end of a 6-hour flight from New York to London, I found myself in a fix. Not long after takeoff I had removed my shoes. …

Stock Markets
North Korea

Trump and Republicans face ‘a defining moment’ on immigration

President Trump is hurtling toward a crossroads on immigration — his signature campaign issue and a key source of his law-and-order reputation — where each path before him comes with significant political risks.<p>Trump has temporarily placed the fates of roughly 800,000 undocumented immigrants …

Republicans
Rainfall

Moleskine Launches Paper Planner That Syncs Appointments to Cloud Calendars – MacStories

Today Moleskine unveiled its latest work in the area of integrating physical and digital methods of note taking: the Smart Planner. Matt Burns, writing for TechCrunch:<p>Like other Livescribe systems, the Smart Planner as it’s called uses paper embedded with sensors that can read and sync anything …

Apps

Optimize Your Daily Schedule for Maximum Productivity -- Here's How

Highly successful entrepreneurs stay organized and accomplish a lot by following a routine. Are you one of them?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is one thing all highly successful business people do to stay organized and focused throughout the day: They all follow …

Time Management

7 Ways to Save Time During a Grocery Run

If you're on this site, chances are that you love grocery shopping. It's probably not a chore for you, right? No matter how much you enjoy it, …

Time Management

People Are Sharing Their Favorite Petty Phrases To Use In Work Emails And They're Pretty Great

Per our conversation this morning, Courtney, see the attached file!

Transparency

null | Inc.com

Do you ever find yourself working on a bunch of things and then realize none of them are truly important?<p>I've run into this issue many times over the past year starting Radiate. I never fully appreciated time management until I started to run a business, work a full-time job and still raise my two …

Time Management

One Day at a Time: The Only Chore Chart You'll Ever Need

It's no secret that the key to cleaning success is to do a little bit every day. Of course, there are the things you already keep up with daily or …

Productivity