Dawn

374 Flips | 1 Magazine | 18 Likes | 7 Followers | @Dawn5ref | Keep up with Dawn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dawn”

Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves

Here it is! The ultimate guide to the best bodyweight moves. Bookmark this for later so you can create your own workout by mixing and matching these badass moves, and watch your body transform. Maybe you want an all-butt workout with squats and lunges. Maybe you want to focus on toning your arms …

Workouts

This is My Go-To Dish for Bringing to a Tailgate

Tailgating in the South is synonymous with big gatherings of friends and family, fabulous food, and of course, 60 minutes of exciting, nail-biting …

Cooking

Grilled Steak with Blistered Beans and Peppers Recipe

How to Make It<p>Step 1<p>Pat steaks dry with a paper towel. Rub garlic evenly over steaks; sprinkle with 1 teaspoon of the salt and ½ teaspoon of the …

Recipes

The #1 Swim Brand Celebs Are Wearing This Summer

When it comes to swimwear this season, we’ve covered everything from the brands I’m recommending to all my friends this year and the trend that makes …

Kendall Jenner

11 New Ways to Eat Caprese Salad - Chowhound

They say you should never mess with a good thing, but when it comes to what might as well be the National Appetizer of Italy (that’s not actually a …

Italian Food

Flawless Milky Way Brownies

Milky way brownies are one of the best easy desserts that you can prepare. So rich, chocolatey and silky, these brownies are ideal for all chocolate …

The Best Peanut Butter Pie

If you are a peanut butter lover then this no-bake peanut butter pie recipe is just for you! I really like quick recipes that don’t require baking. …

Recipe: Firecracker Chicken Thighs — Recipes from The Kitchn

There is one important thing you should know about getting this chicken on the dinner table: You're gonna need to put out plenty of extra napkins. …

These Pineapple Chicken Foil Packets Are an All-in-One Meal

Even on busy weeknights, I don't mind taking time to put a homemade dinner on the table. What I don't want to spend all evening doing? Cleaning the …

Recipes

Best Carrot Cake Recipe

Servings : 12 Ingredients: 1 (8 ounce) can crushed […]

According to Oprah, All Your Arguments Come Down to These 3 Questions

If the answers are no, there's likely going to be a problem.<p>Conflict is complicated.<p>Most of the time, it involves feelings that are both logical and illogical. That thing you're fighting about, whether at home or at work, is about both what's being stated and what's not being stated. It's about …

20 simple exercises that start showing results after one workout

If you rely on progress for motivation, these will be for you

Muscle

12 Surprising Things to Add to Your S’mores

Get your ‘mallows ready! You’ll want to try all of these.<p>Whether you’re out in the wild or want nostalgic dessert at home, s’mores are the right …

World’s Finest Chocolate Cake Recipe

This chocolate cake is so rich, creamy, and very chocolatey! The perfect combination of ingredients makes this dessert as one of the finest chocolate …

10-Minute Salted Caramel Dark Chocolate Pots

The simplest and quickest chocolate dessert that you could ever wish for! This salted caramel chocolate pots are so rich, thick, and creamy with a …

The One Small Change That Helped This Woman See Major Ab Results

While eating and enjoying all of her favorite foods, too.<p>When it comes to reaching a healthy weight, most of us think it can't be done without …

Spaghetti Squash With Spinach Pesto and Roasted Lemons

This pesto packs a flavorful punch—it’s perfect for adding bold flavor to low carb spaghetti squash.<p>Instead of roasting squash halves, we opted to …

No Bake Cookies I Recipe

"Tasty no-bake cookies made with oatmeal, peanut butter and cocoa. Start timing when mixture reaches a full rolling boil; this is the trick to …

The Creamiest Chocolate Peanut Butter Pie

If you like the combination of peanut butter and chocolate then this recipe is perfect for you! This chocolate peanut butter pie is so rich, creamy, …

Six-Week 5K Training Schedule

This six-week 5K training program is designed for beginner run/walkers who want to build up to running a 5K (3.1 miles) road race. This training …

Extreme Sports

A celebrity fitness trainer reveals 3 dynamic ab, arm, and glute moves you can do at home for a summer beach bod

1/<p>Let's start with your stomach. "If you want your abs to appear flatter and to be stronger you have to strengthen the deep core stabilizers," Kaiser …

Workouts

Lemonade Pie V Recipe

"This is an easy ice cream pie with great lemon flavor!"<p>Ingredients<p>1 (9 inch) prepared graham cracker crust<p>1 quart vanilla ice cream, softened<p>1 (6 …

This Sunscreen Makes Your Skin So Glowy, You'll Never Forget to Apply It

I trained myself to apply sunscreen every day, but that doesn't mean I like doing it. The general consensus is that no one actually likes putting it …

This Easy Hair Hack Will Take Your Ponytail to the Next Level

https://scontent-iad3-1.cdninstagram.com/vp/4122b8fd3cda20f22f1a6cc1d6b376e5/5B5EFA0F/t50.2886-16/18672103_1953957998167068_2794080400203317248_n.mp4<p>Kristin Ess, the genius behind Lucy Hale's gorgeous hair, will never cease to amaze me. Not only are her creations to die for, but they also are …

Hair

Caramel Shortbread Squares Recipe

"These cookies consist of a shortbread crust, firm caramel center, and a milk chocolate top. They are super-easy to make and they take only 20 …

Grilled Salmon with Avocado Dip Recipe

"This dip fits perfectly with grilled salmon. Serve with rice. Greek style yogurt is a bit more sour than regular plain yogurt."<p>Ingredients<p>2 avocados …

An Effective Total Body One-Dumbbell Workout

You already know that strength training is a crucial component to any workout routine if you want to get fit, get healthy, and lose weight.<p>Lifting …

Workouts

99 Best Gifts For Women Under $25 On Amazon

Whether you're shopping for your mother, sister, best friend, or girlfriend, only the absolute best gifts for women will do. Personally, I'm of the …

Brooklyn Blackout Cupcakes (Ultimate American Dessert)

These Brooklyn blackout cupcakes are one of the most popular sweet treats in many exclusive restaurants. Moist, rich, creamy and very delicious, now …