Davis Acuff

46 Flips | 1 Magazine | 2 Likes | 1 Following | 1 Follower | @DavisBassMan | Keep up with Davis Acuff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Davis Acuff”

Gatorade Is Going Organic, but Will Its New Product Be Any Healthier?

If you’re an athlete who tries to eat healthy—organic whenever possible—but still reaches for a sports drink after hitting the gym or winning the big …

Nutrition

Get that butt!! drink your tea ☕️

How to Use the Infinite Number of Email Addresses Gmail Gives You

One trick you may or may not have picked up about Gmail is that you can add in periods anywhere in the front part of your address and it makes no …

Time to skidaddle. It's been good, #ultrachat http://t.co/pSILGNfaHk

Train Your Brain to Run Your Best

Reciting positive thoughts is fine, but to really run your best, you've got to shut down your inner critic.<p><i>"The mind is its own place, and in itself can make a Heav'n of Hell, a Hell of Heav'n."—John Milton,</i> Paradise Lost<p><b>As I approached mile 19</b> of the Run for the Red Pocono Marathon feeling …

"It Is Far Better to Have More Time Than Money"

It's easy to spend months saving up money for vacations, but as traveler Kevin Kelly reminds us, money's not as important as we think. Time is the …

Personal Finance

Put Some Music on Your Desktop With These Wallpapers

Musical instruments don't just have an aural appeal, but a visual one, too. While you can't shove an awesome guitar or drum kit into your computer, …

Flute

The 25 Worst Questions to Ask a Runner

41 Ways Your Childhood Could Have Been Completely Different

"Where The Wild Things Are" was supposed to be "Where The Wild Horses Are." It was only changed because the author, Maurice Sendak, found out he couldn't draw horses.<p>This is just one of the many iconic things from your childhood that almost turned out completely differently. In some cases, they …

Why Do Your Kid's Allergies Mean My Kid Can't Have a Birthday?

<i>By Carina Hoskisson</i><p>Last week a friend of mine posted this question as a Facebook status: "What is gluten, nut, and egg-free AND also store-bought that I can serve at a kindergarten class party?"<p>I don't know, air?<p>All over the country parents are being asked to accommodate the specialized needs of …

My Real Food SuperFood Plate

23 Rare Motivational Quotes That Will Knock Your Block Off!

23 <i>Rare Motivational Quotes</i> to inspire the lazy, complainers, procrastinators and the ‘all talk, no walk’ people out there.<p>Everybody needs a little …

one step at a time

Do You Make These 5 Running Mistakes?

If you're feeling worn out, read this.<p><i>I’ve been running for about a year with great joy and success. This spring I’ve hit a detour in that joy. The past few weeks my legs have felt like lead, and getting through my normal 4-miler feels like torture. Any thoughts on how to get the joy and health</i> …

Top 10 Anti-inflammatory Foods that Protect against Cancer

Top 10 anti-inflammatory foods that can protect you against cancer<p>Studies have shown that inflammation is the root of many chronic diseases including …

Rush (And Fans) Fight the Power at Rock and Roll Hall of Fame 2013 Induction

Despite the obvious wishes of the impressively vocal and fervent Rush fans who packed the 28th Rock and Roll Hall of Fame induction ceremony in Los …

Music

5 ways to eliminate junk food and boost your vegetable intake

Share this:<p>In high school, I was the queen of junk food consumption. According to my worldview, burgers and hot chips formed the foundations of the …

Mission Impossible

Pizza delivery again? How the average American spends over $900 a year on take-out food

Pizza delivery again? How the average American spends over $900 a year on take-out food<p>By<p>The average person in the U.S. spends over $900 on take-out …

Sandwiches

The 13 Winter Superfoods You Should Be Eating Right Now

Just because the polar vortex is back, doesn't mean you can't have fresh produce. Believe it or not, some fruits and veggies are in their prime this time of year. Sharon Richter, RD walks us through some of the best picks and the tastiest ways to serve them. Read on for her top 13 of the season!<p><b>1.</b> …

Research Links Severe Mental Illness And Substance Use

<i>By Sarah Peters</i><p>New data linking severe mental illness and substance use could lead to more effective and streamlined treatment options for clinicians and patients, according to a leading expert in psychiatry and addiction issues.<p>The Washington University School of Medicine St. Louis and the …

Is Happiness a Choice?

So far, over 2.5 million people have seen the post, over 25,000 have shared it and the comments just keep coming. What's up? The cartoon says: "Every single day you make a choice." It features a guy sitting on one side of the bus looking out the window at doom and gloom, and his expression matches …

Should I Carbo-Load Before a Long Run?

Are there advantages to chowing down to a big bowl of pasta the night before a race?<p><i>I'm training for my first marathon and will hit my first 20-mile run within a few weeks. I was wondering if, before a long run of 20 miles or more, I should be loading up on carbs the night before like I would for</i> …

You Are NOT Alone

Because of who I am and what I do, I have an opportunity to talk with folks during some of the most incredible moments of their lives.<p>By incredible I …

Exercise Offers Protection From Stomach Cancer

Regular physical activity linked to 19% lower risk.<p>Stomach cancer is the fourth most prevalent cancer worldwide, and ranks second for cancer-related deaths. Men are somewhat more likely to develop stomach cancer (also called “gastric cancer”) than women, and prognosis is often bad.<p>No wonder …

Niacin Deficiency: Symptoms, Causes, and Treatment

Wellness

What Cool Things Can I Do with All This Free Cloud Storage Space?

Dear Lifehacker,<br>Anytime I see an offer for free cloud storage, I'm all over it. I have over 8GB of Dropbox space, 5GB on Google Drive, 20GB on Amazon …