Audrey Davis

17 Flips | 3 Magazines | 22 Likes | @DavisA13 | Keep up with Audrey Davis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Audrey Davis”

Islet cell transplantation for Type 1 diabetes

People with Type 1 diabetes may develop complications from long-term use of insulin and develop hypoglycemia, or severe low blood sugar. Now, …

Diabetes

3 Amazing Juices for Weight Loss

As an added bonus, they all taste amazing.<p>Let us be clear: We're not advocates of purely liquid diets for weight loss. Most juices are missing fiber and protein—both of which are key to feeling satisfied and dropping pounds. That said, enjoying a juice with a meal or as a snack can help you …

Weight Loss

How Many Calories Do I Need To Lose Weight?

Here's exactly how to tell.<p>Calories are those little units of energy we consume whenever we eat, well, anything. And they are arguably the most talked-about part of any weight-loss journey.<p>The general rule is that if you eat more calories than you use, you’ll gain weight. And if you take in fewer …

Fitness

44 Foods That Can Turbo-Charge Your Weight Loss

In The Bulletproof Diet, David Asprey outlines the clean-eating foods you need to calm inflammation—and cravings.<p>Dave Asprey, author of the forthcoming <i>Bulletproof Diet</i>, believes that some foods contain "antinutrients"—toxin-like chemicals that he says can trigger inflammation and make you a slave …

Weight Loss

How to use iOS 8, the complete guide

iOS 8 is now available for the iPhone , iPad , and iPod Touch , bringing new functionality and features to the platform.<p>Custom keyboards, better sharing between apps, widgets, an improved Camera app, and new Messages features are all included in Apple's new mobile software. The list doesn't end …

Tricks of the Trader Joe's: 10 items to feed your kids on the cheap

With over 400 stores in 38 states, Trader Joe’s has taken parents' mundane grocery shopping experience to the next level. And then there are the bragging rights: The minute someone brings up Trader Joe’s in a convo you almost always get an enthusiastic “OH, have you tried…?” or “You MUST get…" …

10 Green Smoothies That Actually Taste Good

Green juice always sounds good in theory — until you throw it out after three sips because it tastes like lawn. But green juice really can be good if you make it right. Try one of these ten recipes and you'll be downing one daily.<p><b>1. Debloating Smoothie</b><p>Perfect for the morning after a night out, this …

Best Drugstore Makeup - Cheap Beauty, Hair, Skin Products

Beauty

Post-Holiday Detox With One of Hollywood's Favorite Juice Cleanses

Over-indulged this holiday season? You're not alone! We all need a good cleanse come Jan. 1, and whether you decide to go all out or just replace a …

Detox! Smoothies, salads and more to start 2014 on a healthy note

With the new year comes a host of resolutions to eat less and exercise more—intentions that are often all but forgotten come mid-February. So why not focus on simple strategies that will rid your body of holiday overindulgences <i>and</i> make you feel better and brighter all year long? Take that, broken …

Try This: Mango Green Smoothies

Marina shared her favorite mango green smoothie recipe the other day and I dreamed about it for a week straight. I finally got to the store and …

How to Make a Perfect Green Smoothie

Tightly pack 2 cups of leafy greens in a measuring cup and then toss into blender.<p>Add water and blend together until all leafy chunks are gone.<p>Add …

Which iPad should you get: iPad, iPad Pro, or iPad mini?

Apple's iPads are the best-selling tablets for a reason — dollar for dollar they deliver more performance and a far more robust app ecosystem than …

Apple