Yes, everyone wants strong abs—but runners need them. We all want a solid core for different reasons: sports performance, pain prevention, that finish line photo—but strengthening your midsection is particularly
As a CrossFitter, having a strong core is essential because it makes everything easier: burpees, squats, box jumps, and pull-ups, to name a few. Aside from AbMat sit-ups, we actually rarely do strict exercises.
Disney is so committed to live-action remakes of their animated classics that there have been three big trailers for them in the last month and change. Previously, we got an Aladdin teaser. Last week was
Despite the fact that everyone uses it, Netflix is not exactly the most user-friendly. With thousands of movies and TV shows available, it makes sense that finding the perfect thing to watch can be pretty
One of the most bizarre memories that we’ll always have from the 2018 All-Star game is what happened right before tip-off. Fergie, former member of the Black Eyed Peas, sang her own rendition of the National
Don't settle for slowdowns. Windows 10 impresses in many ways, like the tight integration of voice control with Cortana, and the way the software adapts to fit both tablets and laptops. At the same time,
From setting goals to drinking coffee, these bad morning habits might surprise you. There are a number of things you’re probably doing every morning that are actually hindering your productivity. If you’re
It's true what they say, "If you don't use it, you'll lose it." When it comes to your gluteal muscles, this is 1,000 percent true. It doesn't matter if you feel like you were shortchanged in the butt or
Feel like you can't work out because you don't have a gym or equipment? That's no excuse, because these intense, effective moves use a wall. Burn calories and and build strength in ways you never imagined.