David Williams

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29 Asian Noodle Recipes You'll Want to Slurp Up Immediately

You’ll find about a bajillion (only a slight exaggeration) recipes for pasta on Greatist, but today we’re shifting our noodle love to another …

How to Lower Your Body Fat Percentage in 90 Days | Chron.com

Whether you're dieting for a special event or some sort of physique or fitness competition, or just to give yourself something to aim for, 90 days is …

Fitness

Chicago classics: Italian beef sandwiches

Italian beef is wildly popular throughout the Chicago area, and most folks satisfy their craving at their favorite takeout joint. This recipe was created in the Tribune test kitchen. For paper-thin slices, place the meat in your freezer until almost solid before slicing.<p><b>Italian beef sandwiches</b><p><b>Prep:</b> …

How To Lose Face Fat Effectively

5 Tips HowTo Lose Face Fat Fast<p>Our faces are quite literally a reflection of ourselves and when we start to accumulate excess fat on it, it can be …

23 High-Protein Breakfasts to Keep You Full All Morning

Most of us have no problem getting in our daily dose of protein—in fact, we might be consuming even more of it than we need. But it turns out it's …

Breakfast

Strawberry Milkshake Smoothie Packed With 27 Grams of Protein

Green smoothies are great and all, but sometimes you want to sip on something that tastes a little more decadent and dessert-like. This sweet strawberry milkshake smoothie is only made with six ingredients so it's easy to whip up and tastes like melted strawberry ice cream.<p>Not only does this …

5 Ways to Fill a Pita Pocket

There's more than just falafel.<p>Warm pita filled with supercripsy falafel makes a perfect pairing—but when it comes to pita pocket sandwiches, the …

Where to Eat the Best Steak in NYC

New York is full of iconic foods, but steak is still the undisputed king. The city has a proud tradition of hulking porterhouses, convivial …

BBQ

A Diet and Exercise Plan to Lose Weight and Gain Muscle

If there is a holy grail of weight loss, it would be a program that allows someone to shed fat rapidly while hanging on to or even augmenting muscle. Ideally, it would also be easy.<p>A new study describes a workout and diet regimen that accomplishes two of those goals remarkably well. But it may not …