David Wahsneklaw

222 Flips | 14 Magazines | 10 Likes | 3 Followers | @DavidWahsneklaw | Keep up with David Wahsneklaw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Wahsneklaw”

Foods to beat inflammation

Inflammation is part of the body’s immune response that helps us heal. It’s what happens when you get a splinter and the whole area turns red and gets a bit puffy – that’s your immune system at work helping fight off any viruses or bacteria that might have gotten in, and that’s a good thing.<p>But …

Nutrition

10 Dinner Party Entrees You Can Make for Under $20

Low-key Friday dinner parties are a highlight of my entire week. But when my wife and I tried to tighten our budget recently, I combed through our …

This new Periodic Table shows the astounding origins of every atom in your body

In the first episode of his famous TV series about space, "Cosmos: A Personal Voyage," the late astronomer Carl Sagan wastes no time dramatically setting the stage.<p>"The surface of the Earth is the shore of the cosmic ocean," Sagan says. "Some part of our being knows this is where we came from. We …

35 Bean Recipes for All Your Plant-Protein (and High-Fiber) Needs

“Beans, beans, they’re good…” OK, we all know how that ends. But cheeky rhymes aside, it’s true that beans are some of the best foods you could be …

Healthy Eating

This Is The Best Whole Wheat Sandwich Bread On The Market

Because you deserve the best.<p>The supermarket shelves are overrun with bread options. There are more brands baking loaves of sandwich bread than we can keep straight, and each individual brand makes an array of different types of loaves. Options are good, but sometimes it’s just too much. It makes …

Breakfast

NASA planning mission to an asteroid worth $10,000 quadrillion

NASA is sending a spacecraft to a giant metal asteroid that may hold the secret to how our solar system was formed.<p>The fact-finding mission led by Arizona State University researchers is focused on the ancient, giant metal asteroid 16 Psyche. NASA wants to know whether the asteroid, thought to be …

Space

Sallys Baking Addiction Iced Lemon Pound Cake - Sallys Baking Addiction

Iced Lemon Pound Cake<p>Bake my lemon strawberry crumb bars next.<p>It’s that time of the year again.<p>And I’m not referring to all the healthy eating we’ve …

NASA to explore asteroid made of $10,000 quadrillion worth of metal

NASA recently announced it's latest endeavor: Explore a giant metal asteroid the size of Massachusetts.<p>Made up of mostly nickel and iron, the giant hunk of space metal is about three times further away from the Sun than Earth.<p><b>STRIKING RESEMBLANCE: Saturn moon looks like 'Star Wars' Death Star in</b> …

A Perfect Pot of Beans—and How to Use It

Despite many a food writer’s best efforts, dried beans are a tough sell for the home cook. Why is this? The cooking process, which you’re probably …

White Bean-and-Parmesan Soup

Step 1<p>Tie together poultry herb mix with kitchen twine. Place soaked beans, herbs, water, stock, cheese rinds, and onion halves in a large Dutch …

The Eight Best Woods for Cooking Over a Flame

Cooking meat over fire is about as old school as it gets. It’s also deeply satisfying and a great way to add rich new flavors to wild game and fish. …

Placing Russia first among threats, Defense nominee warns of Kremlin attempts to ‘break’ NATO

Retired Marine Gen. James Mattis, Donald Trump’s pick to be the next U.S. defense secretary, placed Russia first among principal threats facing the United States, arguing for greater American support for European allies to counter what he said were Moscow’s attempts to shatter the North Atlantic …

National Security

A 100-Drone Swarm, Dropped from Jets, Plans Its Own Moves - MIT Technology Review

What’s small, fast, and is launched from the bottom of a fighter jet? Not missiles, but a swarm of drones.<p>U.S. military officials have announced that …

America's Show of Force Towards Russia Has Changed. Here's How.

And what to make of those U.S. tanks in Germany.<p>Operation Atlantic Resolve started in 2015, billed as an "ongoing response" to Russian aggression in Ukraine. Designed to reassure our NATO allies, particularly those closest to the Russian bear, the exercise occurs in cycles. In each, different U.S. …

Military

Low Back Pain: A Guide for Coaches and Athletes on Anatomy, Types, and Treatment

When I practiced massage therapy, clients frequently came to me seeking treatment for lower back pain. Now, as a coach, I see that coaches will …

7 Egg Recipes For Advanced Egg-perts

This will be the year you can cook perfectly poached eggs. It'll be the time you finally bake up a billowing soufflé and possibly whip up a fluffy batch of egg clouds. Yes, all of these egg recipes are for the advanced cook who needs a challenge in the breakfast department.

From the sun to planet nine: A stunning tour of our solar system

The solar system<p>A stunning tour of our cosmic backyard<p>The solar system<p>A stunning tour of our cosmic backyard<p>Our solar system is a fascinating …

From Alcohol to Onions, Here Are Substitute Ingredients for Recipes

From Soup to Nuts, Substitute Ingredients for Recipes<p>What to Use Instead of the Listed Ingredient<p>Updated February 18, 2018<p>It happens to the best of …

Onions

Our Top 16 Slow-Cooker Recipes of 2016

We really took on the slow cooker in 2016, publishing dozens of recipes and articles and equipment reviews. Here are our 16 most popular recipes, …

Cooking

Christmas dinner recipes: Juicy prime rib and creamy mashed potatoes

<i>Want to make an amazing yet easy Christmas dinner or other holiday season feast? Katie Lee has you covered with her prime rib roast recipe. Lee also shared her recipe for an easy gravy to serve with the prime rib, plus seriously rich and creamy mashed potatoes. Happy holidays, indeed!</i><p>Prime Rib with …

Rustic Italian Vegetable Beef Stew Hearty Comfort Food

Shares 466<p><b>Beef stew</b>, there must be thousands of recipes for this hearty dish and <b>Rustic Italian Vegetable Beef Stew</b> is just one of them. Every family …

Cooking

Forget Marijuana Stocks: Buy These 3 Biotech Stocks Instead

Why are investors so excited and intrigued by marijuana stocks? Some want to ride the wave of growing acceptance of cannabis-based products. Others like the momentum. I think, though, that investors can find better risk-versus-reward potential in three biotech stocks: <b>Organovo Holdings</b> (NASDAQ: …

Investing

What to Cook This Week

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>.</i><p>Good morning. It might be tempting today just to watch the morning news shows, some Giants football, maybe read Laura Shapiro’s …

Food & Dining

5 Condiments You Should Be Making Yourself

If you're looking to make a healthy change in your life, you know that processed condiments can be a big roadblock to your goals with added sugars …

Food

A Massive Poster of Earth’s Spacecraft and Missions, So Far

By our count, there are 113 spacecraft in this image. It’s a catalogue of all of the vehicles launched into space so far, from the U.S.S.R’s Luna 2 …

30 Healthy Christmas Recipes That Still Have a Little Bit of Cheese

How to lighten up the holidays—with less butter and more vegetables.<p>Dieting during the holidays makes you feel like a Grinch at the dinner table, but don't worry—there's a happy medium between putting yourself into a food coma with buttery carbs and eating like a rabbit. Prepare for New Year's …

Cooking

3tags.org

Nigel Slater’s beef brisket recipes

You’ll need a spoon. The broth surrounding the beef has been in the oven for four hours, along with a handful of caramelised shallots, black peppercorns, thyme sprigs and bay leaves. I could have used traditional stock, but preferred to make one out of dried mushrooms: a dark coloured, bosky liquor …

Brisket

3tags.org