David Stevens

15 Flips | 2 Magazines | 1 Like | 1 Following | @DavidSteven6c45 | Keep up with David Stevens on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Stevens”

10 Cardio Exercises That Burn More Calories than Running

You don’t need to spend your whole life jogging to incinerate fat.

How To…. Make a Free-Standing Hammock Stand

<i>It was at this point Spikey had his Eureka moment: ‘Why not try and find a piece of sycamore that’s oval shaped instead of round?’</i><p>This post is for my …

The Bodyweight 300 Challenge

Incinerate fat without lifting a weight<p>A weight-free weekend challenge may sound easy—until you try the Bodyweight 300. It’s composed of just three exercises—the squat, the pushup, and the situp—but requires that you crank out 300 reps in as little time as possible. It’s a fast way to challenge …

37 RV Hacks That Will Make You A Happy Camper

Put the WIN in Winnebago.<p>Thumbnail photo via Oh So Lovely Vintage.

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Master the fine art of managing (sexy) expectations.<p>By Sophia Benoit3 days agoView More<p>Ask a Bartender<p>Bartenders tell us what to do with …

10 Navy SEAL Life Lessons You Can Use Every Day

In his 2014 commencement speech, former Navy SEAL Admiral William H. McRaven offered 10 lessons to the University of Texas at Austin graduating …

Farther, Faster: A Primer on Ultralight Backpacking

<b>Editor’s Note:</b> This primer is the first in a series profiling the best backpacking gear and training for your summer and fall adventures. Stay tuned …

Build A Guaranteed Fire Kit

Spring’s a comin’ and many of you are reorganizing your gear and kits for warm weather on the horizon. I’ve written posts before about Survival Fire …

What's Best for Weight Loss: Cardio or Strength Training?

An expert weighs in on how you should spend your gym time<p><b>The question:</b> To lose weight, should I spend my gym time doing more cardio or more strength training?<p><b>The expert:</b> Personal trainer Mike Donavanik, C.S.C.S., C.P.T.<p><b>The answer:</b> It depends what you mean by "lose weight." If you are in an epic …

Do More Pushups Than Ever Before!

Use this plan to push past your limits and go way beyond average<p>How many pushups can you do? Scratch that. How many pushups can you do with perfect form? That means your body stays in a straight line, your chest touches the floor, your elbows are tucked to your sides, and your arms are fully …

6 Foods with Stealth Health Powers

These foods get no respect—but they should!<p>The secret to eating better? Fill your diet with healthy fare that tastes good. (Like the foods you see here.)<p><b>Pork Chops</b>Per gram of protein, pork chops contain almost five times the selenium—an essential mineral that's linked to a lower risk of prostate …

2,100 Selfies, 6 Years and 1 Inspiring Story of Recovery

Here's a selfie video that's hard to hate.<p>Starting in 2007 and spanning 6 years, Rebecca Brown's photo project is much more than a collection of …