David Stafford-Mayer

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The 10 Crock-Pot Recipes I Rely on as a Busy Mom
The Kitchn - Katie Bingham-Smith
As a busy single mother to three active kids, it can be a struggle to get healthy, home-cooked food on the table. But it can be done — especially …
Work These 20 Dinners into Your Meal Plan ASAP
The Kitchn - Kelli Foster
Need a little help with next week's meal plan? Not only do we have some fresh and truly delicious dinner inspiration, but these are also the meals …
You'll Make This Low-Carb, Gluten-Free Cauliflower Pizza Crust Over and Over
POPSUGAR - Lizzie Fuhr
Cauliflower Crust Pizza Ingredients Nonstick spray 2 1/2 cups cauliflower, grated (about 1/2 a large head) 1 large egg, lightly beaten 1 1/4 cups shredded part-skim mozzarella cheese 2 tablespoons grated
This Is Not a Drill: These 5 Healthy Snacks Are Actually Satisfying
Bon Appétit - Michelob ULTRA
The healthiest, most virtuous snack is worth nothing if you don’t want to eat it. After all: You don’t put in max effort during your weekend cycling trip only to wrap up the day with a sad handful of sweetened
Insanely Easy Weeknight Dinners To Try This Week
Delish - By Lindsay Hunt
Every week, we're delivering five easy-to-make, insanely delicious dinners, so you can put that takeout habit on hold. Monday: Loaded Baked Sweet …
No Clue What to Make for Dinner? Here Are 20 Chicken Options
The Kitchn - Kelli Foster
Chicken is the hero of the dinner table, thanks to its nearly endless versatility and ease of cooking. It offers a little something for everyone, …
Recipes GIFs on Twitter
twitter.com - @Thelnteresting
Crepes 4 Ways 😍
7 Things I’ve Learned From Making Pizza Every Sunday
Real Simple - Grace Elkus
I made all the mistakes so you don’t have to. It has recently become my mission to master the art of homemade pizza. Because if I’m going to be known …
This coffee-avocado smoothie recipe might be the best thing to happen to your mornings
Well+Good - by Arianne Siegel
The mornings that allow for sitting and savoring a hot cup of coffee and a plate of avocado toast are to be treasured. But the reality is that the …
White Bean-and-Parmesan Soup
Real Simple - Robin Bashinsky
Dip your ladle into this recipe for a taste of Northern Italy. Dried white beans get cooked with vegetable stock, Parmesan cheese rinds, and onion …
27 High-Protein Breakfasts for When You're Sick of Just Eggs
Self - Christine Byrne
These Easy Slow-Cooker Recipes Make Weeknight Cooking a Cinch
mydomaine.com - by Sophie Miura
By the end of the year, even the simplest tasks can start to feel like a chore. As holiday deadlines reach a fever pitch, daylight hours shorten, and …
Can eating fat help you lose weight? Let’s look at the ketogenic diet.
The Washington Post - By Christy Brissette
Fat makes your meals more palatable and helps you feel full, so it’s no wonder the high-fat ketogenic diet is increasing in popularity. The diet has been trending for the past three years, as “keto” blogs
This Genius Trick Makes Oatmeal Taste Like Heaven
Country Living - By Lauren Miyashiro
Why didn't we think of this before? No one wakes up in the morning craving oatmeal. You deal with the pile of mush when you're trying to be healthy. …
5 Plants That Can Help Purify Indoor Air, According to Science
Real Simple - Amanda MacMillan
New research shows these common house plants all absorb harmful chemicals. This article originally appeared on Health.com. Want to clear the air in …
Oatmeal
Eat This Oatmeal for Breakfast and You'll Have a Ton of Energy | shopswell
Shopswell - Michael Ferguson
This amazing bowl of oatmeal is the result of much research and testing, combining several highly potent and nutritious grains, its goal to provide …
A Doctor's Take on Pot
scientificamerican.com - Nathaniel P. Morris
On August 11th, the Drug Enforcement Administration announced its decision to keep marijuana classified as a Schedule I drug. The federal government …
Cancer Cells
Top 10 Natural Cures for Cancer
theepochtimes.com - Josh Axe
Have you ever wondered how effective natural cancer treatments can be? Around 20 years ago, my mother was diagnosed with breast cancer. After her …
Get That Pizza Fix Minus the Carbs With This Chicken Pepperoni Casserole
Brit + Co - Nicky Corbishley
Is it possible to overload on pizza? Our hearts say no but our bellies say yes. Sometimes we just need to walk away from the dough (so definitely don’t look at these 16 frozen dough recipes). Let’s make
7 Weight-Loss Snacks That Will Actually Keep You Full Until Your Next Meal
Men's Health - By Marygrace Taylor for EatClean.com
Reach for one of these snacks if you can’t wait until dinner Let’s be real: If your stomach is growling and mealtime is more than an hour away, a handful of baby carrots isn’t going to cut it. And not
Weight Loss
Berberine: The Most Powerful Natural Supplement on Earth
ecowatch.com - Authority Nutrition
By Kris Gunnars A compound called berberine is one of the most powerful natural supplements on Earth. It has very impressive health benefits, and …
8 Ways Eggplant Is the Ultimate Meat Alternative
The Kitchn - Meghan Splawn
Let's play a round of "anything you can do I can do better." This time it's eggplant versus meat. Eggplant can be grilled, turned into steaks, and …
13 Things You Didn't Know You Could Grill
Cosmopolitan - By Lindsay Funston
More char, more flavor. Whether you're in a grilling rut or on a continual hunt for a new excuse to fire up the flames, we rounded up some delicious options for your next barbecue that will definitely
The WHO has figured out the maximum amount of sugar we should be eating daily
Quartz
Consuming too much energy—whether from fat or carbohydrates, including sugar—will make you gain weight. If left unchecked, this excess weight increases your risk of lifestyle-related diseases such as heart
What to eat before and after every kind of workout
Fox News - Lindsey Murray
Whether you're eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good for
6 Margarita Recipes That Take a Twist on the Classic Cocktail
Glamour - Condé Nast
You've got your guac, now it's time to mix a Cinco de Mayo margarita. Or six. In honor of my cocktail of choice—which conveniently pairs oh so well with Mexican food, my favorite thing to eat—I've rounded
Laser opens blood-brain barrier to zap deadly cancer
futurity.org - Jim Goodwin-WUSTL
Neurosurgeons have used a laser probe to open the brain’s protective cover to deliver chemotherapy to patients with a deadly form of brain cancer. In …
All About Collard Greens
Food52 - Written By: Lindsay-Jean Hard
Seasonal produce makes us giddy, so we’ve partnered with Natural Gourmet Institute for Health & Culinary Arts to share the scoop on some of our favorite unique fruits and vegetables. You’ve likely heard
Slow-Cooker Chinese Spareribs
TODAY
Ingredients 2 racks spareribs, trimmed (about 4 pounds) • 1/4 cup coarsely chopped peeled ginger • 6 garlic cloves • 1/2 cup hoisin sauce • 1/2 cup honey • 1/4 cup soy sauce • 1 tablespoon molasses • tablespoon

David Stafford-Mayer

Magazines

Health

Margaritas

Cancer Treatment

Cooking

Flips

The 10 Crock-Pot Recipes I Rely on as a Busy Mom

Work These 20 Dinners into Your Meal Plan ASAP

You'll Make This Low-Carb, Gluten-Free Cauliflower Pizza Crust Over and Over

This Is Not a Drill: These 5 Healthy Snacks Are Actually Satisfying

Insanely Easy Weeknight Dinners To Try This Week

No Clue What to Make for Dinner? Here Are 20 Chicken Options

Recipes GIFs on Twitter

7 Things I’ve Learned From Making Pizza Every Sunday

This coffee-avocado smoothie recipe might be the best thing to happen to your mornings

White Bean-and-Parmesan Soup

27 High-Protein Breakfasts for When You're Sick of Just Eggs

These Easy Slow-Cooker Recipes Make Weeknight Cooking a Cinch

Can eating fat help you lose weight? Let’s look at the ketogenic diet.

This Genius Trick Makes Oatmeal Taste Like Heaven

5 Plants That Can Help Purify Indoor Air, According to Science

Eat This Oatmeal for Breakfast and You'll Have a Ton of Energy | shopswell

A Doctor's Take on Pot

Top 10 Natural Cures for Cancer

Get That Pizza Fix Minus the Carbs With This Chicken Pepperoni Casserole

7 Weight-Loss Snacks That Will Actually Keep You Full Until Your Next Meal

Berberine: The Most Powerful Natural Supplement on Earth

8 Ways Eggplant Is the Ultimate Meat Alternative

13 Things You Didn't Know You Could Grill

The WHO has figured out the maximum amount of sugar we should be eating daily

What to eat before and after every kind of workout

6 Margarita Recipes That Take a Twist on the Classic Cocktail

Laser opens blood-brain barrier to zap deadly cancer

All About Collard Greens

Slow-Cooker Chinese Spareribs