David Santos

160 Flips | 1 Magazine | 4 Likes | 2 Followers | @DavidSantos5d7n | Keep up with David Santos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Santos”

This Full-Body Workout From the "Kettlebell King" Will Leave You Feeling Sore and Badass

Eric Leija is known as primal.swoledier on Instagram, but around here he's known as the Kettlebell King. He's known for consistently posting kettlebell workouts that target pretty much every muscle in the body, including ones you didn't even know existed. And his emphasis on functional movement and …

Selling Your Company? Watch Out For Valuations!

Are you facing the prospect of selling your company, possibly one you founded? If you are a baby boomer and own a business, the answer is almost certainly yes, even if you don’t yet think so. But you want to be extra careful in determining how much the company is worth.<p>We spoke with a man named …

Selling

Homemade candy bars: Nothing is better

You can show your family and friends that you truly care about them by giving them your own homemade chocolate candy bars.<p>Just as a side note, of …

How to lose belly fat in 2 days

How to lose belly fat in 2 days<p>If you’ve often faced a situation where you’re struggling to button up your pants, you need to ask yourself ‘how to …

Healthy Food For Fit Body

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Mini Bourbon-and-Cola Bundt Cakes Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°. Beat butter at medium speed with an electric mixer until creamy. Gradually add sugar; beat until blended. …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

How to Cut Gorgeous Dovetail Joints to Up Your Woodworking Game

Dovetail joints are strong and beautiful but look intimidating to cut. With the proper jigs and practice you'll be cutting dovetails all day.<p>Dovetail joints are pretty to look at—and extremely strong and effective at joining two pieces of wood at a right angle. Cutting dovetails by hand takes years …

The Best Smartphone Apps For DIY Carpentry [Infographic]

If <i>The Block</i> has taught us anything, it's that you don't need to be an architectural genius to fix up a property. When it comes to assembling …

Chocolate Creme Brulee

Preheat the oven to 275 degrees. Place six (8-ounce) ramekins in a roasting pan large enough to hold them completely flat.<p>In a large heatproof bowl, …

Italian Cupcakes with Nutella Buttercream

Easy Italian cupcakes with Nutella buttercream are very popular in Italy right now and are a part of the Italian modern cuisine. I ate them twice …

How smart people handle difficult people

Difficult people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive …

Self-help

How to Combat Fatigue with Rhodiola, the Adaptogen That Boosts Energy

Have you heard about adaptogens? They’re a group of herbs, plants and fungi that are used to fight stress in the body (both physical and mental) and …

Science Says Money Does Buy Happiness If You Spend It the Right Way

When you recognize the difference between need and greed, the rest is easy.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is frequent talk about how much money it takes for someone to truly be happy. Many studies have shown that happiness levels increase with income up to …

The dark reasons so many rich people are miserable human beings

It’s no picnic having a massive bank balance<p>Mo money, mo problems.<p>New research shows the richer we get, the less happy we become. A study, published …

Meet the startup that makes milk—without cows

Three young entrepreneurs in their mid-twenties sat nervously in the Hong Kong office of Solina Chau, one of the world’s most powerful women. Chau, founder of Horizons Ventures, oversees investments for multibillionaire Li Ka-Shing, focusing those investments on disruptive technologies she thinks …

The Brain-Boosting Tonic This Neurologist Drinks Every Morning

It may sound like hyperbole, but this morning juice recipe really did change my life. What we do first thing in the morning to feed our bodies can …

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

Dessert

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

Want to Be a Better Leader? Try Staying Quiet

Staying quiet doesn't mean you have become passive or overstepped, it means you've created space for impact.<p>There's a quote by Plato that has always stuck with me: "Wise men speak because they have something to say; fools speak because they have to say something."<p>It's a saying that has helped my …

French Silk with Chocolate Liqueur Dessert

Definitely one of the most delicious chocolate cream desserts I’ve ever tried! Surprise your family or guests with this French silk with chocolate …

100-Calorie Chocolate Peanut Butter Cups

The pairings for dark chocolate are seemingly endless. It works wonders with strawberries. It tastes richer with coffee. And don’t get me started …

The Most Important Social Security Chart You'll Ever See

How you can make your benefit checks up to 30% smaller or up to 32% bigger.<p>Social Security is such a vital program that most elderly beneficiaries …

Are You Financially Literate? Answer These 3 Questions to Find Out

Financial literacy means that you grasp these basic financial concepts. Without it, you're unlikely to become wealthy.<p>Financial literacy is a must …

'Super' crops and cows - Bill Gates, UK inject cash into farm science

"If you care about the poor, you should care about agriculture"<p>By Adela Suliman<p>LONDON, Jan 26 (Thomson Reuters Foundation) - The world's farmers took …

13 Tips When Dealing with Difficult People | The Exhausted Woman

Kim wished she could live on an island away from the constant badgering of difficult people in her life. Her grandmother would call her daily to …

7 Powerful Things You Should Always Be Able to Say About Yourself | Inc.com

There are elements within ourselves that can either sabotage our success or lead us to greatness. In my bestselling book, <b>The Leadership Gap: What Gets Between You and Your Greatness,</b> I speak about seven characteristics that can lead you away <b>from your gaps,</b> your failures, your sabotaging self, and …

Leadership

Here’s the Trump Tax Loophole Your Accountant Can Blow Wide Open

If exploiting a tax loophole is as much an art as a science, then the tax planning profession is poised for a creative renaissance.<p>The inspiration is …

Finance

Vintage Jiu-Jitsu Lessons From Theodore Roosevelt's Personal Instructor | The Art of Manliness

<i>Editor’s note: Theodore Roosevelt had a keen interest in martial and combative arts, beginning with boxing as a young man, and later as president —</i> …

Martial Arts

Learn How to Make Cinnamon Sugar Breakfast Puffs

Who remembers Cinnamon Toast Crunch? Who remembers doughnut holes? What lucky few have had the opportunity to eat a hybrid of the two? Not I! Until now, that is: Thanks to these Cinnamon Sugar Breakfast Puffs, my wildest breakfast dreams are all coming true.<p>The recipe comes to the site from …

Breakfast