David Roth

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How to Love: Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of “Interbeing”

“To love without knowing how to love wounds the person we love.”<p>What does love mean, exactly? We have applied to it our finest definitions; we have examined its psychology and outlined it in philosophical frameworks; we have even devised a mathematical formula for attaining it. And yet anyone who …

Meditation

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I’ve been working away for some time now to create a simpler, slower existence.<p>Minimalist living appeals to me for so many reasons; it brings less …

Long-Term Effects of Stress Reduction on Mortality in Persons ≥55 Years of Age With Systemic Hypertension

Psychosocial stress contributes to high blood pressure and subsequent cardiovascular morbidity and mortality. Previous controlled studies have …

Mindfulness, Meditation, Wellness and Their Connection to Corporate America's Bottom Line

On Tuesday I'll be guest-hosting CNBC's Squawk Box, a program that bills itself as the show that "brings Wall Street to Main Street." As well as discussing Cyprus and a possible euro-crisis, we are going to discuss the growing trend in corporate America of taking steps -- meditation, yoga, …

Mindfulness

Why I Don't Drink As a Spiritual Choice and Four Practices for More Clarity

When I first met my life partner 10 years ago, he had just quit doing a whole host of things that weren't healthy for his mind, body or spirit. We met in a meditation center, and I soon found out he was struggling with addiction. I didn't have the same struggles with craving alcohol as we began to …

Meditation

How Buddha Taught Meditation To Ananda

1 Share<p>Share Email Comments<p>I love this story of how Buddha taught meditation to Ananda.<p>Ananda was one of Buddha’s disciples, and he followed Buddha …

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The 'Designated Survivor' star opens up about her badass career and...<p>The 'Designated Survivor' star opens up about her badass career …